Rise Beyond Fitness: Personal Training Orlando FL

Rise Beyond Fitness: Personal Training Orlando FL Rise Beyond Fitness is a personal training service specializing in Corrective Exercise and Performan About Our Trainer:

Jose A.

At Rise Beyond Fitness, our mission is to empower you with the knowledge that will lead you to a healthy and active lifestyle! Our services include a personalized fitness program tailored from your fitness consultation**. We'll coach you on nutrition, and provide you with access to an online meal log that we review daily. We also perform monthly progress tracking reports to keep you accountable, and focused on results. We specialize in:

- Functional Movement Training
- Body Fat Reduction (Weight Loss)
- Corrective Exercise (Muscle Imbalance Correction)
- Fitness Nutrition
- Muscle Building (Hypertrophy and Max Strength)
- Athletic Performance Enhancement
- Post Rehabilitation Conditioning

**The initial fitness consultation is the starting point to building your training plan. It allows us to evaluate your movement ability and customize a specific fitness plan to help you accomplish your goals in a way that is safe and effective. The Consultation details:

- Personal and Medical History Review
- Nutritional Review
- Specific Goal Setting
- Weight and Circumference Measurements
- Movement Assessment

Schedule your fitness consultation today and take the first step in your journey to a healthier you! Morejon is the founder and Head Fitness Coach of Rise Beyond Fitness Inc. He is a certified personal trainer and corrective exercise specialist under the National Academy of Sports Medicine. Jose is also a 2nd degree black belt in Japanese ju-jitsu and is experienced in several combat disciplines (Boxing, Karate, Judo, Brazilian Jiujitsu) and in their fitness training applications.

Strength in PurposeI stepped back from online coaching for a season to pray, refocus, and get aligned with what God’s re...
01/02/2026

Strength in Purpose
I stepped back from online coaching for a season to pray, refocus, and get aligned with what God’s really calling me to build.
Not more noise. Not more hype.
But something rooted in purpose and longevity.
Moving forward, my focus is clear:
Helping men 35+ rebuild strength, move without pain, and train with intention — physically, mentally, and spiritually.
If you’re ready to Rise Beyond Your Limits, I’m here to help you do the work.
🛡️ DM “READY” to start.

12/09/2025

Strength is never lost — it just waits to be reawakened.

This is Miguel — my longest-standing client since 2017. We've trained together through many seasons: career changes, marriage, challenges, and victories. And through it all, he’s remained consistent. Maybe not always perfect. But always present. And that’s what matters most.

Today was a Strength Assessment Day:
🔹 Squat – 215 lb (RPE 8.5)
🔹 Bench – 170 lb (RPE 9.5)
🔹 Deadlift – 340 lb (RPE 8.5-9)
🔹 Pull-Up AMRAP to close it out.

At 142 lbs bodyweight and 5'3", this man is moving weight most people double his size struggle with.

But here’s the bigger story:
Miguel is stepping into a new season — 6 months of hybrid training with Rise Beyond Fitness. We’re building a functional, power-building platform that not only amplifies his athleticism (yes, half-marathons are on deck 🏃‍♂️) — but also sculpts the strongest, leanest, most complete version of himself to date.

We’ve seen his strength peak before — but this time, it’s not about chasing past numbers. It’s about stepping into the purpose he's been forging for years. Disciplined. Focused. And Rising Beyond every former limit.

Let’s go to work. 💪🤝

12/04/2025

LCL Rehab Squat Setup
Here’s a method I created using a power rack, resistance bands, and a box to safely reintroduce squats after a Grade 2 LCL tear — featured here with my mother-in-law.

She came in walking around with 6–7/10 pain, and we got her squatting pain-free in the 1–2/10 range using this method.

WHY IT WORKS:

🔹 Band Deload (Spotter Arms):
Looped bands across the rack accommodate the load at the bottom, where joint stress peaks. This means less tension on the LCL where she’d normally feel the most pain.

🔹 Box Squat (Depth Limiter):
The box sets a defined range — no need for her to stabilize in deep flexion. This reduces isometric strain on the knee and allows her nervous system to feel safe, not threatened.

🔹 Neurosensory Desensitization:
By removing pain triggers and teaching the brain that movement doesn’t equal danger, we downshift nervous system sensitivity, helping her rebuild strength without alarms going off.

🔹 Controlled Movement + Safe Loading = Nervous System Trust

This is rehab done with precision — not avoidance, but accommodation.

Train the person in front of you.
Honor their capacity.
Rise Beyond Your Limits 💪

Address

Narcoosee Road
Orlando, FL
32832

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 2pm

Telephone

+14078103906

Website

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Our Story

At Rise Beyond Fitness, our mission is to empower you with the knowledge that will lead you to a healthy and active lifestyle! Our services include a personalized fitness program tailored from your fitness consultation**. We'll coach you on nutrition, and provide you with access to an online meal log that we review daily. We also perform monthly progress tracking reports to keep you accountable, and focused on results. We specialize in: - Functional Movement Training - Body Fat Reduction (Weight Loss) - Corrective Exercise (Muscle Imbalance Correction) - Fitness Nutrition - Muscle Building (Hypertrophy and Max Strength) - Athletic Performance Enhancement - Post Rehabilitation Conditioning **The initial fitness consultation is the starting point to building your training plan. It allows us to evaluate your movement ability and customize a specific fitness plan to help you accomplish your goals in a way that is safe and effective. The Consultation details: - Personal and Medical History Review - Nutritional Review - Specific Goal Setting - Weight and Circumference Measurements - Movement Assessment Schedule your fitness consultation today and take the first step in your journey to a healthier you! About Our Trainer: Jose A. Morejon is the founder and Head Fitness Coach of Rise Beyond Fitness Inc. He is a certified personal trainer and corrective exercise specialist under the National Academy of Sports Medicine. Jose is also a 2nd degree black belt in Japanese ju-jitsu and is experienced in several combat disciplines (Boxing, Karate, Judo, Brazilian Jiujitsu) and in their fitness training applications.