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Tuesday 9am - 12pm Friday 2pm - 5pm Sunday 10am - 2pm

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Dr Q Mobile Chiropractic, Orlando, FL (2025)

07/08/2025

Getting Chiropractic Care for Just Pain Relief is like Using your Phone for Just it’s Calculator.

We are not saying that in the beginning of the treatment you may not need our services a bit more frequent for relief of certain pains and aches. And believe us, we will celebrate once we are out of that initial pain. But Chiropractic Care has to be seen for more than just pain relief because it treats the Muscle System, the Skeletal System, but above all it treats the Nervous System. The Nervous System is the primary computer of the body that controls the rest of the body.

So yes, on the short term chiropractic care can be seen as getting you out of pain, but on the long run, it’s for so much more than just getting rid of pain.

If you want to get to experience chiropractic care for not just the pain-free feeling, but for an overall well being of your health to the maximal potential give us a call today.

Dr. Q Mobile Chiropractic

☎️ (407) 536-9738

06/30/2025

Your Spine was made to Move, not to be still or in a neutral position.

Don’t be afraid to move around and stretch. Your body is supposed to do that. It was made to do exactly that, MOVE!

If certain movements, stretches, and/or exercises are hurting when performing them, let us take a look and check your spine/body. It might just need some adjusting, mobility, and specific working techniques.

Simple as that! Remember you weren’t made to be still and neutral all day. MOVE!

Book your appointment today ☎ (407) 536-9738

Dr. Q Mobile Chiropractic (407) 536-9738

06/23/2025

Happy Monday!

Don’t Forget to Take Care of Yourself!

Sometimes we are caught up with all the stressors that surround us in life and we forget that we have to take care of ourselves as well.

Small changes like eating healthy, drinking plenty of water, getting enough sleep, exercising, going out on the sun, and getting Adjusted can make HUGE Changes in your health and overall life.

If you would like to experience a Positive Change in your Lifestyle give us a call today ☎️ (407) 536-9738 we’ll be glad to guide in your health journey.

Dr. Q Mobile Chiropractic
(407) 536-9738

See You Soon!

06/16/2025

Just woke up with Low Back, Neck and/or Shoulder Pain?

Here are some sleeping tricks to helps you reduce the aches and pains we feel in the morning when waking up.

Low Back Pain?

Sleep on your back, placing a pillow behind your knees. This will take pressure off the low back and less tension will be placed on the discs and muscles of the low back.

If you are a side sleeper try placing the pillow in between your knees.

Neck and/or Shoulder Pain?

Sleep on your back placing a pillow on the base of your neck, closer to the upper part of your shoulders. This will help extend the neck, thus taking pressure off the neck discs and muscles. In addition, this method will help you recover the natural neck curvature.

Chiropractic Care has been proven to improve the quality of your sleep. So if you are NOT getting a good night's sleep and waking up with aches and pains give us a call ☎️407-536-9738. We'll be happy to provide you with some help, get your aches and pain down to a minimum and hopefully help you get back to a good night's sleep 😴.

Dr. Q Mobile Chiropractic 407-536-9738

06/09/2025

Spine and Brain Connection

Did you know that the Spine is our Brain’s direct link to processing the world around us?

Yes, the spine or spinal cord connects directly with the brain they communicate 24/7, non-stop since day 1. They are constantly sending messages back and forth monitoring the entire body or system, making sure functionality is at 100% and at full potential.

When we have segments in our spine that are not moving properly, interruptions on the nervous system, overload of tension and stress it causes miscommunication, misguidance of the system and optimal functionality to be reduced. This is when the pain starts to be noticed or when simple things that we are used to do daily start to bother us or seem difficult to perform.

At this point is when we should start to look for professional help, you should do it before hand as a measure of prevention, but at this point a visit to the chiropractor is recommended. We encourage you to give us a visit before these events take place, but if you are unable to, we are gladly here to help when the pain is present.

Give us a call at Dr. Q Mobile Chiropractic 407-536-9738 to book your appointment, and we’ll provide you with the great benefits that chiropractic care has to offer.

Dr. Q Mobile Chiropractic 407-536-9738

06/02/2025

Chiropractic Care is much More than Just Back Pain!

Weird, Right?

You thought that chiropractors only treated neck and low back pain? We do much more than that.

We treat shoulders, hips, knees, elbows, ankles, wrists and feet. Common places in our body where we can find a movement disfunction or pain.

Chiropractors are trained to help provide improvement of functionality in every joint in the body. This helps with your daily activities, sports performances, work setting and your overall wellbeing and health.

Give us a call at Dr. Q Mobile Chiropractic 407-536-9738, we are here to provide you with the tools and knowledge to get you back to performing and feeling at 100%. Schedule your appointment today and see the great difference chiropractic care can make in your life.

Dr. Q Mobile Chiropractic 407-536-9738

05/27/2025

How much Value Does Chiropractic Care have for You?

In Simple Terms, when we get Chiropractic Care we Only Win!

We don’t loose anything with having chiropractic care as part of our health routine. We mostly loose the benefits that it has for use if we don’t try it.

You Save Time! Other treatments might take longer than expected or might never even see the results that we want. With chiropractic care we see changes instantly. Sometimes we might need some follow up visits to re-train the body to move and function properly but from the first visit, first adjustment and first experience you will feel a positive change in your body.

You Save Money! Chiropractic Care is a Low Cost health care alternative for your aches and pain that is effective and efficient. Compared to other treatments that treat the symptoms and not the cause of the pain your wallet and pocket are better off trying chiropractic care first. In the long run traditional options like medicine, shot and/or surgery will be more expensive and not as effective as chiropractic care.

This Is Valued Care!

Ask yourself, what is it worth to you to get your health back to 100%?

Avoid Pain and Waisting Thousands of Dollars. Give us a call at Dr. Q Mobile Chiropractic 407-536-9738, we are here to provide you with the tools and knowledge to get you back to performing and feeling at 100%, plus save you some time and money along the way.

Dr. Q Mobile Chiropractic 407-536-9738

05/19/2025

Chiropractic Care and the Work Setting

Have you ever experienced aches and pains at the work place?

Do they happen when you are in certain positions for long periods of time like sitting or standing? Maybe when you are performing repetitive motions like bending or lifting heavy objects?

Wrist Pain? 👉 Computer Typing
Shoulder Pain? 👉 Excessive Overhead Activity
Low Back Pain? 👉 Sitting Too Long
Knee and/or Ankle Pain? 👉 On your Feet Long Periods of Time

If you are experiencing pain in any of these areas at the work setting give us a call at Dr. Q Mobile Chiropractic 407-536-9738. Chiropractic Care has been shown and proven to help patients get back to work effectively and efficiently pain free.

Dr. Q Mobile Chiropractic 407-536-9738

05/12/2025

What’s the Popping Sound when you get Adjusted?

The Million Dollar Question!

Spoiler Alert! It’s not your bones “Cracking”.

The famous chiropractic sound is the release of pressure, inflammation and gas (mostly nitrogen) when the joint is provided movement or stretched gently. When the joints don’t move appropriately they accumulate all these factors and once adjusted they are release or “popped” as we friendly have come to know the term.

This ensures proper mobility of the joints, pain and inflammation reduction. It also provides less pressure or stress on the nervous system, which brings a lot more benefits to your overall health. Your spine and joint health is really important when it comes to the daily tasks and different activities that you perform.

This is completely normal in the process of a chiropractic adjustment. Always remember to let a train professional perform these techniques. Believe us when we tell you, it’s way different what you feel from a proper chiropractic adjustment than when you think your “popping” your joints.

Give us a call at Dr. Q Mobile Chiropractic 407-536-9738 to schedule your new or follow up appointment with us. You’ll see how an adjustment is more than just a pop or a crack.

Dr. Q Mobile Chiropractic 407-536-9738

05/06/2025

Chiropractic Care is like going to the Gym

You might go to the gym for a couple of times and not see results, but as time passes and you keep been consistent in your training you'll eventually for sure see results.

Chiropractic Care works the same way. Sometimes we might see immediate positive results and that's great, but the majority of the times results might not be instantly. This is not a bad thing, it just means that the affected area requires more treatment to achieve the results desired and needed.

Just like the gym or dieting, 1 or 2 visits to the chiropractor is not going to make the pain magically go away or eating 1 single salad will help you magically loose 10 pounds. Specially when certain pains have been affecting your body for a long period of time. Even in cases that we have helped the patient bring their pain to a minimum with just 1 visit we recommend follow ups to provide knowledge and tools that will help the patient in the long run if the pain ever comes back.

Chiropractic Care is a safe, effective, low cost and non invasive way to achieve great results that help keep your pain under control and stay away for good.

Give us a call today at Dr. Q Mobile Chiropractic 407-536-9738 and see for yourself how Chiropractic Care will be a great addition to your overall health.

Dr. Q Mobile Chiropractic 407-536-9738

04/29/2025

Common Scenarios of Low Back Pain

1. The longer you sit and/or stand, the worst it feels.

2. Going from sitting to standing, after sitting for a long period of time hurts the worst.

3. Is worse or is at it's tightest when waking up in the morning.

4. Easy stuff like bending to put on a sock/shoe can be a hassle full of pain.

5. Towards the end of the day it's when the pain is at it's worse.

If you answer yes to any of this scenarios then you might have the most common types of scenarios when it comes to low back pain. These types of low back pain scenarios are very commonly seen in our practice and usually start seen relief after 2-4 visits.

In some cases low back pain and sciatic symptoms might be seen as a difficult problem to resolve, but to us chiropractors is a daily thing that we treat and fix. Let us help you get out of pain at low cost, efficiently and effectively.

Give us a call at Dr. Q Mobile Chiropractic 407-536-9738, we are here to provide you with the tools and knowledge to get you back to performing and feeling at 100%.

Dr. Q Mobile Chiropractic 407-536-9738

04/22/2025

Chiropractic is So Much More than Just Pain Relief!

When you get adjusted and your body is moving properly, the body functions at the optimum level. The body responds, heals and performs overall better than before the adjustment.

We can’t just focus on the pain at the moment at hand, even though it’s understandable that the pain is what is bringing us into the office, but we need to understand that it’s much more than that.

Once out of pain, your body will need that routine/maintenance adjustment to keep it on track and performing at 100%.

Now, we need to understand that it’s not just of getting out of pain and that’s it, I’m Out!

It’s the better lifestyle and greater quality of life that we can live when chiropractic are is part of our health routine. As well as eating healthy, exercising, getting enough sleep and keeping stress to a minimum.

If you are in pain and want to get rid of it for good, as well as, you might not be in pain but want to improve your body’s quality to the fullest, give us a call at Dr. Q Mobile Chiropractic 407-536-9738, we are here to provide you with the tools and knowledge to get you back to performing and feeling at 100%.

Dr. Q Mobile Chiropractic 407-536-9738

Dr Q Mobile Chiropractic

07/08/2025

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06/02/2025

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04/29/2025

04/22/2025

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