Essential Mind and Body

Essential Mind and Body Feel better today. Same day and next day appointments available. Chiropractic | Acupuncture | Massage | Laser Therapy

Dr. Koch and the team at Essential Mind and Body have created a refreshing change from a typical chiropractor’s office. We are the experts in the mind/body connection and promote whole body health through Integrative Medicine. Integrative medicine combines the best of alternative and complementary treatments with mainstream modern medicine and psychology to provide care for the whole person: in body and mind. Our objective is clear: to help you live more fully, cope better with medical conditions, control symptoms, and participate more actively in your health. We start with a strong structural and muscular foundation through chiropractic and massage. We help restore your natural flow of energy through acupuncture. We nourish your body from the inside out with whole food nutrition and all-natural, whole food supplementation. And we help you re-balance and raise your game through emotional support and life coaching. This is the power of Essential Mind and Body. Our approach is all natural, prescription-free and designed around your individual needs – as patients and people. This is our mission because we’ve been there – we know what a difference it makes to have the support you need to keep you healthy in good times, and provide you with resiliency and help speed recovery when times get challenging. We take many types of insurance and we offer a variety of customized corporate wellness plans. We regularly and effectively treat back pain, neck pain, shoulder pain, joint pain, moms-to-be, kids, sleep conditions, women's health concerns, injuries from accidents, athletes in training, seniors, migraines and headaches, and many more. We care as much about peak performance as we do about healthy healing. At Essential Mind and Body, we want you to live your best life. One that excites you, nourishes you, and gives you the tools you need to be healthy in body and mindset. Experience the difference at Essential Mind and Body.

A long week at work can take a toll on your body. Make the most of Friday by feeling your best. Release the stress, rest...
08/29/2025

A long week at work can take a toll on your body. Make the most of Friday by feeling your best. Release the stress, restore your energy, and step into your days off light, energized, and pain free.

Call 407-423-1616 and reclaim your energy with a simple chiropractic visit today.

When kids slouch or fidget, it’s not just a habit—it can affect their learning and energy. We care about their growth an...
08/27/2025

When kids slouch or fidget, it’s not just a habit—it can affect their learning and energy. We care about their growth and focus. Chiropractic care supports their posture, comfort, and confidence at school.

Book online at https://www.essentialmb.com/book-an-appointment and keep your child standing tall, healthy, and ready to learn.

08/26/2025

Your body deserves the best care—inside and out! Pairing proper nutrition with expert wellness guidance at Essential Mind and Body helps you recover faster, move easier, and feel energized every day.

Book your session today and start your journey to total wellness!

https://www.essentialmb.com/book-an-appointment

08/22/2025

Did you know? ⚡💡
You don’t have to just “live with the pain”! MLS Laser Therapy at Essential Mind and Body can zap pain, inflammation, and swelling while accelerating your body’s natural healing—all painlessly and without surgery.

Using FDA-cleared technology, MLS Laser Therapy sends targeted light energy into damaged cells, helping them recover faster so you can get back to doing what you love.

Whether it’s a stubborn back pain, tendon injury, or arthritis flare-up, your mind and body deserve this boost.

Don’t wait, book your MLS Laser Therapy session today and feel the difference!
https://www.essentialmb.com/book-an-appointment

Your body works hard every day. You deserve care that restores, strengthens, and renews. Essential Mind and Body is here...
08/21/2025

Your body works hard every day. You deserve care that restores, strengthens, and renews. Essential Mind and Body is here to help you feel your very best. 🌿✨

📞 Call 407-423-1616 today and take the first step to a healthier, more energized you.

Feeling sore after long hours at your desk, intense workouts, carrying groceries, or tackling nonstop daily tasks? You d...
08/20/2025

Feeling sore after long hours at your desk, intense workouts, carrying groceries, or tackling nonstop daily tasks? You deserve relief and care.

Essential Mind and Body utilizes massage as a healing remedy for a wide range of conditions including:

Sports Injuries
Computer Related Injuries
Sciatica
Lower Back Pain
Fibromyalgia
Low Back Pain
Carpal Tunnel Syndrome
Chronic Neck and Shoulder Pain
Distal Neuropathies (unless caused by underlying medical problems)
Post-Surgical Rehabilitation
Most Range of Motion Issues

Our licensed professionals (Massage License # MM 29130) help restore balance, relieve pain, and rejuvenate your body so you can perform at your best—at work, on the field, or in daily life.

📞 Call now at +407-423-1616, Book Your Appointment Today.

08/19/2025

🥗 Your health is your greatest investment. Personalized nutrition isn’t just about eating—it’s about fueling your body, boosting energy, reducing inflammation, and preventing chronic health issues.

📞 Transform your health—schedule your appointment today at Essential Mind and Body!

Strong, healthy kids are ready for all of life’s adventures. Chiropractic care supports growing bodies with stronger bon...
08/18/2025

Strong, healthy kids are ready for all of life’s adventures. Chiropractic care supports growing bodies with stronger bones and muscles, boosted immunity, and better focus and behavior. Gentle, safe, and effective — it’s care you can feel good about.

📅 Book their chiropractic appointment today and give them the gift of lifelong wellness: www.essentialmb.com or call 📞 407-423-1616

Your health is powered by more than just one type of movement. Endurance keeps you going. Strength makes you powerful. B...
08/15/2025

Your health is powered by more than just one type of movement. Endurance keeps you going. Strength makes you powerful. Balance keeps you steady. Flexibility keeps you free. When all four work together your body performs at its best every single day.

Do not wait for the perfect time to start. The best time to invest in your health is now. Book your appointment at Essential Mind and Body today and let us help you build a body that moves lasts and thrives.

Food is more than fuel, it’s medicine for your body. ⚡🍓If your energy dips mid-day or caffeine feels like your only solu...
08/14/2025

Food is more than fuel, it’s medicine for your body. ⚡🍓
If your energy dips mid-day or caffeine feels like your only solution, it’s time to give your nutrition a real boost.
Our whole food supplements deliver the nutrients your body actually needs to thrive.

Ready to feel your best? Click https://www.essentialmb.com/book-an-appointment to schedule your nutrition assessment and start fueling your body the right way!

A little attention to posture at school goes a long way! Support your child’s alignment and watch their energy, focus, a...
08/13/2025

A little attention to posture at school goes a long way! Support your child’s alignment and watch their energy, focus, and confidence soar.

At Essential Mind and Body, we’re here to support your child’s growth and well-being every step of the way. Book a posture check with our experts today and set them up for a healthier, stronger future!

👉 Click here to schedule: https://www.essentialmb.com/book-an-appointment

Experience true relief with personalized chiropractic care from Dr. Robert Koch. Say goodbye to pain and hello to a bett...
08/11/2025

Experience true relief with personalized chiropractic care from Dr. Robert Koch. Say goodbye to pain and hello to a better quality of life without drugs or surgery. Whether it's your back, neck, or shoulders, we create a care plan just for you.

Ready to feel better today? Don’t wait, your body deserves the best care now.

📞 Call us now or visit www.essentialmb.com to book your appointment. Your path to pain-free living starts here!

Address

415 E Michigan St
Orlando, FL
32806

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 1pm
Wednesday 8am - 6pm
Thursday 8am - 1pm
Friday 8am - 6pm

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