Essential Mind and Body

Essential Mind and Body Feel better today. Same day and next day appointments available. Chiropractic | Acupuncture | Massage | Laser Therapy

Dr. Koch and the team at Essential Mind and Body have created a refreshing change from a typical chiropractor’s office. We are the experts in the mind/body connection and promote whole body health through Integrative Medicine. Integrative medicine combines the best of alternative and complementary treatments with mainstream modern medicine and psychology to provide care for the whole person: in body and mind. Our objective is clear: to help you live more fully, cope better with medical conditions, control symptoms, and participate more actively in your health. We start with a strong structural and muscular foundation through chiropractic and massage. We help restore your natural flow of energy through acupuncture. We nourish your body from the inside out with whole food nutrition and all-natural, whole food supplementation. And we help you re-balance and raise your game through emotional support and life coaching. This is the power of Essential Mind and Body. Our approach is all natural, prescription-free and designed around your individual needs – as patients and people. This is our mission because we’ve been there – we know what a difference it makes to have the support you need to keep you healthy in good times, and provide you with resiliency and help speed recovery when times get challenging. We take many types of insurance and we offer a variety of customized corporate wellness plans. We regularly and effectively treat back pain, neck pain, shoulder pain, joint pain, moms-to-be, kids, sleep conditions, women's health concerns, injuries from accidents, athletes in training, seniors, migraines and headaches, and many more. We care as much about peak performance as we do about healthy healing. At Essential Mind and Body, we want you to live your best life. One that excites you, nourishes you, and gives you the tools you need to be healthy in body and mindset. Experience the difference at Essential Mind and Body.

10/31/2025

Feeling stiff, tense, or sore? Massage therapy at Essential Mind and Body relieves stress, improves circulation, and restores balance. Give your body the care it deserves and feel your best every day.

Click the link to book your massage session today and experience total relaxation.
https://www.essentialmb.com/book-an-appointment

Struggling with pain or inflammation? MLS Laser Therapy at Essential Mind and Body can help you heal faster and feel bet...
10/29/2025

Struggling with pain or inflammation? MLS Laser Therapy at Essential Mind and Body can help you heal faster and feel better. This safe, FDA-cleared treatment is non-surgical and effective for a variety of conditions, including:

Tendinitis & Bursitis
Muscle Strains, Sprains & Tears
Arthritis & Degenerative Joint Conditions
Back Pain, Sciatica & Disc Issues
Soft Tissue Injuries
Peripheral Neuropathy & Post-Herpetic Neuralgia
Plantar Fasciitis & Achilles Tendinitis
Pre- & Post-Surgical Pain

Experience rapid pain relief and improved mobility in just a few sessions.

Click the link to book your MLS Laser Therapy session today!
https://www.essentialmb.com/book-an-appointment

10/27/2025

Families thrive when every member is nourished and energized. At Essential Mind and Body, our personalized nutrition programs support growth, boost energy, and reduce stress so everyone can feel their best. Let us help your family build healthy habits, stronger bodies, and happier connections.

Click the link to book your nutrition consultation today and give your family the gift of health.
https://www.essentialmb.com/book-an-appointment

10/24/2025

True wellness starts with a healthy spine. Every member of your family deserves to move, breathe, and live pain free. From supporting your child’s posture to easing your spouse’s back pain or managing your own stress, our chiropractic care helps everyone thrive under one roof. Healthy spines lead to healthier, stronger, and more connected families.

Prioritize your family’s health today. Schedule your chiropractic wellness visit now.
https://www.essentialmb.com/book-an-appointment

10/22/2025

Looking to feel stronger, more energized, and pain-free? Essential Mind and Body offers chiropractic care, acupuncture, massage, nutrition guidance, supplements, and laser therapy to support your whole family’s wellness. Which service could help you feel your best today?

Take the first step toward better health and Book Now.
https://www.essentialmb.com/

10/20/2025

Eat smart, feel strong, live energized. Essential Mind and Body designs nutrition plans that fit your life and keep your family thriving.

Take care of your health and your family’s well-being Book Now.
https://www.essentialmb.com/

10/19/2025

Strong posture sets the foundation for a healthy, active childhood. Kids grow fast and all the running, jumping, and carrying heavy school bags can affect their comfort and alignment. Chiropractic care supports proper growth, focus, and overall well-being so your little ones can move, play, and thrive every day.

Give your child the gift of healthy posture and ask us about chiropractic care during your next family visit.
https://www.essentialmb.com/

10/17/2025

Play, move, and cherish every moment with your family. Laugh together, connect deeply, and keep your body strong and pain-free with support from Essential Mind and Body. Every step, every kick, and every smile counts toward a healthier, happier life in Orlando.

Give your family the gift of wellness today and create joyful memories together.
https://www.essentialmb.com/

10/15/2025

Tired of pain holding you back?
Stressed, sleepless, or feeling out of balance?
It’s time to give your body the care it deserves.

Our Acupuncture Care helps relieve pain, ease stress, and restore your natural flow so you can feel calm, energized, and truly well again.

✨ Real relief. Real balance. Real you.
📍 Essential Mind and Body, 415 E. Michigan Street, Orlando, FL 32806
📞 407 423 1616
Book your session today and start feeling better from the inside out.
https://www.essentialmb.com/book-an-appointment

Ever feel tired, stressed, or just… off? 😩 You’re not alone. Life is busy, and sometimes it’s hard to get the nutrients ...
10/13/2025

Ever feel tired, stressed, or just… off? 😩 You’re not alone. Life is busy, and sometimes it’s hard to get the nutrients your body actually needs. 🌿

At Essential Mind and Body, Dr. Koch makes it simple. With whole food supplements like Juice Plus+® and Standard Process®, you can finally support your energy, digestion, immunity, and overall health — without the overwhelm.

Because taking care of yourself shouldn’t be confusing. It should just work. ✨

Ready to feel better every day? Call 407-423-1616 and let’s find the right supplements for you.

10/10/2025

Your health is your greatest asset, At Essential Mind and Body we believe small daily habits lead to a healthier happier you. Start today eat well move often rest and care for your mind. Your body and mind will thank you 🤎

Book your personalized wellness session today and take the first step toward total mind body health ✨
https://www.essentialmb.com/book-an-appointment

10/08/2025

Kids who love sports deserve care that keeps them moving strong! Regular chiropractic visits help improve balance, coordination, and flexibility while preventing common sports injuries and supporting faster recovery.

At Essential Mind and Body, Dr. Koch provides gentle, safe, and effective chiropractic care for young athletes of all ages to keep their growing bodies aligned and healthy.

Keep your little athlete performing their best. Book their chiropractic visit today.
https://www.essentialmb.com/book-an-appointment

Address

415 E Michigan Street
Orlando, FL
32806

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 1pm
Wednesday 8am - 6pm
Thursday 8am - 1pm
Friday 8am - 6pm

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