Proximity Wellness, LLC

05/08/2026

We’re excited and incredibly grateful to share that Proximity Wellness is now accepting referrals from Florida State University.

Over the past year, we’ve had the privilege of supporting students, staff, and professionals across Florida, including our ongoing work with the University of Central Florida community. Being welcomed into the FSU referral network is something we do not take lightly.

College life, work, leadership, relationships, burnout, anxiety, ADHD, stress management… these challenges are real. Our goal has always been simple: show up for people honestly, professionally, and consistently.

Thank you to everyone who has trusted PRX Wellness along the way. We’ll continue working every day to earn that trust.

Go ‘Noles! 🍢

https://miresource.com/provider/jamie-guy-3bWo

Jamie Guy, Psychiatric Nurse Practitioner in Orlando, Florida, 32801, specializes in Academic Concerns, Anger Issues, Anxiety, Autism, Bipolar Disorder, Body Image, Burnout, Cognitive Functioning, Conflict Resolution, Depression, Insomnia, OCD, Panic, PTSD, Substance Use, and Trauma.

05/07/2026

When a paramedic began losing focus at work and felt burned out, Proximity Wellness stepped in with steady, veteran-led care. One consistent provider, flexible telehealth with optional in-person visits across Florida, and a monthly retainer that removed the paperwork headache. Their family-owned approach blends clinical ADHD/PTSD expertise with real-world understanding, so patients regain focus without friction. Learn more and see if concierge care fits your needs: https://wix.to/D4Mvt7h

05/07/2026

No long post here. May is Mental Health Awareness Month. Remember, your mental health is just as important as your physical health. -Jamie

05/06/2026

Untreated adult ADHD can quietly erode focus, productivity, and relationships — but targeted care makes a difference. Proximity Wellness specializes in ADHD for Florida professionals, offering concierge access, blended in-person and telehealth appointments, and personalized assessment-to-coaching plans. Their evidence-based approach aims for measurable gains at work and home. Learn how tailored care can improve performance and wellbeing: https://wix.to/oetNVY0

05/05/2026

A Florida first responder shares how Proximity Wellness changed care from transactional to trusted: same-day provider messaging, far less paperwork, and a team that truly gets occupational stress. Their founders’ service backgrounds mean clinicians speak the same language, so continuity and trust come first. For professionals tired of corporate clinics, this is a different kind of mental health care—compassionate, practical, and ready when you need it. Learn more: https://wix.to/zYRokkF

05/05/2026

When your mind starts racing, the goal isn’t to “think your way out of it.”

It’s to come back to the present.

Try this:

5–4–3–2–1 Grounding Technique

• 5 things you can see
• 4 things you can feel
• 3 things you can hear
• 2 things you can smell
• 1 thing you can taste

It sounds simple, but it works.

You’re giving your brain something real to focus on instead of getting pulled deeper into stress or anxiety.

No pressure to do it perfectly.
Just start where you are.

05/04/2026

May is Mental Health Awareness Month. Not every struggling person is loud — sometimes it’s the friend who always says “I got it.” Read our new piece, THE STEADY ONES: CHECKING IN ON THE FRIENDS WHO "HAVE IT UNDER CONTROL" and learn how to notice the quiet signs and reach out with care. https://wix.to/9LZ617n

May is Mental Health Awareness Month. Most people think that means looking for the person in crisis; the one who’s visibly falling apart. But in the clients I've met, from students to the corporate executives, the biggest threat isn't always the loud one. It’s the one who never complains. The on...

05/04/2026

Mental health isn’t just something you think about when things are falling apart.

It’s how you handle stress on a random Tuesday.
It’s how you talk to yourself after a mistake.
It’s how you show up for your family, your job, and yourself.

Just like physical health, it’s something you manage daily… not just when something is wrong.

This month isn’t about awareness for the sake of awareness.
It’s about paying attention to the things we usually ignore.

Start simple today:
Check in with yourself.

“How am I actually doing?”

05/01/2026

Busy Florida professionals and first responders deserve mental health care that fits their schedules and lives. Proximity Wellness offers a concierge psychiatry retainer model with a predictable monthly cost, direct access to trusted providers, and a flexible blend of telehealth and in-person visits. That means faster access, consistent continuity of care, and personalized ADHD and PTSD treatment grounded in evidence-based practice and clinicians with military and law enforcement experience. This family-owned practice focuses on long-term wellness, practical strategies, and respect for those who serve. Learn how concierge care can simplify treatment and improve outcomes: https://wix.to/OaQIFec 🔒💬 . Call or visit to get started.

05/01/2026

A former Navy corpsman juggling long shifts and a demanding civilian job found clarity with Proximity Wellness. Their team, a family-run practice built trust through shared service experience and a predictable monthly retainer that simplified care. With flexible telehealth or in-person visits across Florida, evidence-based treatment reduced missed workdays and sharpened focus. For adults and first responders who want a non‑corporate, compassionate path to lasting performance and mental health, learn more: https://wix.to/Kz0xZdR . Call to see if this model fits your needs.

04/30/2026

Meet the family behind Proximity Wellness, founders with military and law-enforcement roots who built a trauma-informed practice for Veterans, first responders, and high-pressure professionals in Florida. Their subscription model delivers consistent, measurable care: direct access to providers, integrated telehealth, and continuity that replaces transactional visits with trusted relationships. Learn how mission-driven care makes a difference: https://wix.to/rNUqWJ2 🔒👥🇺🇸

Ready to talk? Book a consultation today.

Proximity Wellness, LLC is a licensed and credentialed mental health practice that specializes in treating ADHD, anxiety, depression, PTSD, and more.