Core Values PT and Wellness

Core Values PT and Wellness Improving the health, happiness and athleticism of those in need

03/20/2026

Hard seasons don’t last forever—but you don’t have to go through them alone. 🤍

If you’re in a tough spot right now, just know there’s a path forward—and we’re here to walk it with you every step of the way.

Stronger days are ahead. Let’s get there together.

🔥 LIMITED TIME OFFER 🔥Get 10% OFF a 10-Pack with our newest Physical Therapists at our Orlando location.Commit to your r...
03/19/2026

🔥 LIMITED TIME OFFER 🔥

Get 10% OFF a 10-Pack with our newest Physical Therapists at our Orlando location.

Commit to your recovery. Stay consistent. See real results.

⏳ Limited time. Limited availability.

Comment CORE to lock in your deal.

🚨 FREE Injury Screening — This Saturday 🚨Dealing with nagging pain? Tightness? Something just doesn’t feel right when yo...
03/17/2026

🚨 FREE Injury Screening — This Saturday 🚨

Dealing with nagging pain? Tightness? Something just doesn’t feel right when you work out?

Come get it checked out 👇

Join us at CycleBar Hamlin for a FREE 15-minute 1-on-1 injury screening with Dr. Danny, DPT.

✔️ Personalized movement assessment
✔️ Clear answers on what’s going on
✔️ Actionable next steps to keep you training
✔️ No pressure. No obligation.

Whether you’re a cyclist, gym-goer, or just trying to stay active—this is for you.

🗓 Saturday, March 28th
⏰ 8:30–11:45 AM
📍 CycleBar Hamlin

Spots are limited—don’t wait.

👉 Link in bio to reserve your spot

🌎 The Wellness ExchangePresented by Incremental Care📍 1298 Minnesota Ave, Unit CWinter Park🗓 Sunday, March 8th⏰ 10:00 AM...
03/04/2026

🌎 The Wellness Exchange
Presented by Incremental Care

📍 1298 Minnesota Ave, Unit C
Winter Park
🗓 Sunday, March 8th
⏰ 10:00 AM – 1:00 PM

Join us for a morning focused on total wellness — all under one roof.

✨ Event Offerings Include:
• “Speed Date” with Incremental Care therapists
• Pilates with Soulstice Collective
• Nervous System Regulation class
• Massages
• Dance party with DJ JSilva
• Skincare goodies
• Lymphatic drainage services
…and more.

What We’re Bringing to the Event:

🩺 Free 15-Minute 1-on-1 Injury Screenings
Pinpoint the root cause of shoulder, knee, hip, foot, or back pain — and get clear next steps.

🏃‍♂️ Running & Movement Assessments
Improve efficiency, reduce overload, and stay pain-free.

💉 Dry Needling Samples
Experience how targeted treatment can reduce pain and restore muscle function.

If you’ve been modifying workouts, skipping runs, or waiting for something to “calm down,” this is your opportunity to get real answers from a Doctor of Physical Therapy.

🎟 Limited spots available — reservation required.
Spots are filling quickly.

🔗 Reserve your 15-minute screening. Link in bio.

Your body’s been talking. Time to listen.

This weekend 🙌We’re excited to be part of the World of Wellness event at the top of DNA Garage from 9am-4pm! We’ll be of...
02/26/2026

This weekend 🙌

We’re excited to be part of the World of Wellness event at the top of DNA Garage from 9am-4pm!

We’ll be offering:
✔️ FREE injury screens
✔️ Running assessments
✔️ Dry needling demos
✔️ 1-on-1 time with a Doctor of Physical Therapy
✔️ Raffles & swag giveaway 🤑

If you’ve been dealing with nagging pain, training for a race, getting back into workouts, or just want clarity on what’s going on with your body — this is your chance to sit down with a DPT and get real answers.

Spots are going fast and once they’re filled, they’re filled.
RSVP early to guarantee your time slot.

🔗 Link in bio to reserve your spot.

Own your health. We’ll see you there. 💙💪🤩

We’re excited to be part of World of Wellness at Lake Nona** on February 28th from 9AM–4PM!**From 10AM–2PM, we’re offeri...
02/19/2026

We’re excited to be part of World of Wellness at Lake Nona** on February 28th from 9AM–4PM!**

From 10AM–2PM, we’re offering exclusive 15-minute 1-on-1 sessions with Dr. Rebecca Jones, DPT — owner of Core Values PT. And Dr Sierra Tate a performance-based physical therapist.

✨ Injury screenings
🏃‍♂️ Running assessments
💉 Dry needling samples
🧠 Movement screens

Perfect for runners, gym members, youth athletes, dancers, post-op patients, and anyone dealing with nagging pain.

Stop guessing. Get answers.
👉 Reserve your 15-minute spot now.
🔗 Link in bio.

We’re hosting a FREE Injury Screening at F45 Training Hamlin🗓 Saturday, February 28⏰ 7:30am – 10:15amDr. Danny and Dr. C...
02/16/2026

We’re hosting a FREE Injury Screening at F45 Training Hamlin
🗓 Saturday, February 28
⏰ 7:30am – 10:15am

Dr. Danny and Dr. CeCe will be onsite providing 1-on-1 movement assessments to help you train smarter, not just harder.

Who is this for?
✔️ Dealing with nagging shoulder, knee, hip, or back pain
✔️ Modifying workouts because something “just doesn’t feel right”
✔️ Recovering from a previous injury and unsure if you’re fully ready
✔️ Wanting to improve mobility, stability, or performance
✔️ Training consistently and looking to prevent injury before it happens

What you’ll get:
– A focused movement screen
– Clear explanation of what’s driving your symptoms
– Actionable next steps to keep you in class and progressing
– Professional guidance from Doctors of Physical Therapy who specialize in performance-based rehab

At Core Values PT, we bridge the gap between rehab and performance. Our goal is simple: keep you doing what you love — without pain holding you back.

Spots are limited.
👉 Grab yours now — link in bio.

Address

7004 Tavistock Lakes Blvd Suite 119 Orlando, FL 32827
Orlando, FL
32827

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