Warrior ONE Orlando

Warrior ONE Orlando Helping you reveal the BEST version of yourself EVERY day through empowering, impactful classes. STRONG. FLEXIBLE. PEACEFUL...in body, in mind, in life.

At Warrior ONE we specialize in POWERFUL, SWEATY, INSPIRING power yoga, Rowing and Spinning. We offer heated and non-heated classes including:
Hot Power
Cool Flow
Yin/Restorative
Basics
Gentle
and more! Classes are challenging, yet accessible. Yoga classes include varying degrees of the yoga elements of asana (physical postures), pranayama (breathing exercises) and meditation (mindfulness practice). Spin classes include strength, endurance, and interval training, enhancing the health of your heart and lungs! Spin is in Orlando ONLY. Options and modifications are always encouraged to help each person at their healthiest edge. All classes are suitable for all levels, but read the class descriptions to give you an idea of which class will help you find greater health and happiness today. If you have a special health concern, please arrive early to discuss with our experienced instructors. Warrior One is a Teaching Studio. We offer multiple trainings each year at each location. We are a Registered Yoga School through Yoga Alliance, offering 200-hour and 300-hour trainings and CEU courses.

What if your weekend looked like this? 👇🎶 Music playing🤸‍♀️ Movement that feels like play💛 Tools that help kids feel cal...
02/01/2026

What if your weekend looked like this? 👇
🎶 Music playing
🤸‍♀️ Movement that feels like play
💛 Tools that help kids feel calm, confident, and seen

That’s exactly what’s happening in Orlando this March.

Our Kids Yoga Teacher Training is coming to Warrior ONE Orlando and it’s two full days of learning by doing — laughing, moving, creating, and leaving with real tools you can use right away.

📅 March 28–29, 2026
📍 Orlando, FL
🏡 Hosted at Warrior ONE Orlando

Whether you’re an educator, parent, or yoga lover, this weekend is about impact — and a whole lot of joy. 🌈

Join us 👉https://kiddingaroundyoga.com/events/orlando-fl-4/

All humans! Do you have any old magazines and/or catalogs to drop off at either studio so we can have you all in to do a...
01/12/2026

All humans! Do you have any old magazines and/or catalogs to drop off at either studio so we can have you all in to do a vision board workshop to manifest your best 2026!!

🚨NEW CLASS JUST ADDED 🚨NYE IN ORLANDO WITH KIM!! 🎉✨ There is nothing like sweat, collective energy and flowing in commun...
12/27/2025

🚨NEW CLASS JUST ADDED 🚨NYE IN ORLANDO WITH KIM!! 🎉✨ There is nothing like sweat, collective energy and flowing in community to REMIND you of the POWER you are already carrying into the New Year!! You don’t want to miss this!

Visit wearewarriorone.com/latestandgreatest for sale links and more!!!🎉
12/26/2025

Visit wearewarriorone.com/latestandgreatest for sale links and more!!!🎉

Hey Warriors! We have a modified schedule for the holiday this Wednesday, Thursday and Friday with extra classes offered...
11/25/2025

Hey Warriors! We have a modified schedule for the holiday this Wednesday, Thursday and Friday with extra classes offered on Zoom! 🍁🍂

Post your Plank Pics and tag us for a chance to win swag or a 5 class pack!!
11/21/2025

Post your Plank Pics and tag us for a chance to win swag or a 5 class pack!!

11/08/2025

🚨 PLANK CHALLENGE MONTH CONTEST ALERT 🚨

Let’s see those planks, Warriors! 💪

This month, we want YOU to post your best plank photo and TAG us on Instragram or Facebook for a chance to WIN!

on Instagram

OR

ONE Orlando or ONE Dunedin on Facebook OR post your photo in the Warrior ONE Group on Facebook

— we’ll be watching! 👀

🏆 Categories:
👯‍♀️ Best Group Plank
🐾 Best Pet Plank
🎨 Most Creative Plank
🌴 Best Destination Plank

Winners for both locations will announced at the end of the month and will win their choice of a t-shirt!

AND AND AND

Best Overall Plank photo for each location will win a 5 class pack! 🎉

Ready… set….. GO!

🚨 PLANK CHALLENGE MONTH CONTEST ALERT 🚨Let’s see those planks, Warriors! 💪This month, we want YOU to post your best plan...
11/08/2025

🚨 PLANK CHALLENGE MONTH CONTEST ALERT 🚨

Let’s see those planks, Warriors! 💪

This month, we want YOU to post your best plank photo and TAG us on Instragram or Facebook for a chance to WIN!

on Instagram

OR

ONE Orlando or ONE Dunedin on Facebook OR post your photo in the Warrior ONE Group on Facebook

— we’ll be watching! 👀

🏆 Categories:
👯‍♀️ Best Group Plank
🐾 Best Pet Plank
🎨 Most Creative Plank
🌴 Best Destination Plank

Winners for both locations will announced at the end of the month and will win their choice of a t-shirt!

AND AND AND

Best Overall Plank photo for each location will win a 5 class pack! 🎉

Ready… set….. GO!

Address

820 Lake Baldwin Lane
Orlando, FL
32803

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