05/20/2025
If you’re dealing with dark spots, melasma, or uneven skin tone, these simple changes can make a BIG difference:
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1. Avoid Saunas or Steam Rooms
✨Why: Heat can trigger inflammation and increase melanin activity, making dark spots darker—especially in melasma-prone skin.
2. Wear Tinted SPF
✨Why: Tinted sunscreens often contain iron oxides, which protect against visible light (not just UV). Visible light can worsen hyperpigmentation, especially in deeper skin tones.
3. Use Tyrosinase Inhibitors
✨Why: Ingredients like kojic acid, licorice root, and tranexamic acid block the enzyme tyrosinase, which plays a key role in melanin production.
4. Avoid Sun Exposure
✨Why: UV rays are the top trigger for hyperpigmentation. Even minimal sun can undo weeks of progress. Shade, hats, and SPF are your best friends!
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Small changes = big results. Be consistent and gentle—your skin will thank you!
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