09/22/2025
September is Su***de Prevention Month - a reminder that small, caring actions can save lives. If someone you know seems withdrawn, hopeless, or talks about being a burden, reach out. Listen without judgement, validate their feelings, stay with them (physically or virtually), and help them connect to professional support. Ask directly about suicidal thoughts if you're worried - asking won't put the idea in their head, it gives them a chance to be heard.
Practical steps: check that they're safe (remove access to firearms/meds if possible), ask how you can help, offer to make the call or sit with them while they call a clinician, and follow up regularly. If you're not sure what to say, try: "I'm here for you," "You don't have to go through this alone," and "Let's find help together." ***dePreventionMonth