05/10/2026
Meet Aubrey and her daughter Sophia on the mat for a special Mother’s Day Primal Flow experience. 🤍
Feel their energy ✨
Feel their connection 🤲
And most of all… feel their love ❤️
This flow is a reminder of the power of presence, the beauty of generations moving together 👩🏽❤️👩🏽and the sacred balance of strength and softness that mothers so often carry. Through breath, movement, sweat, laughter, and surrender , you’ll be invited to connect deeper to yourself, to those you love, and to the nurturing energy that lives within us all 💫
From grounding moments 🌱 to powerful waves of movement 🌊, this class honors the women who hold us, guide us, grow with us, and love us endlessly 🤍
From The Primal Flow… Happy Mother’s Day 💐 ❤️