What are the opening hours?

Monday 7am - 9pm Tuesday 5pm - 8pm Wednesday 6:30am - 9pm Thursday 5pm - 8pm Friday 6:30am - 8pm Saturday 10am - 2pm Sunday 10am - 2pm

Inspirit Yoga Studio

Home
United States
Orlando, FL
Inspirit Yoga Studio

A place to uplift your spirit, expand your awareness, nurture your body, and enrich your life! Orlando & Casselberry Locations!
(298)

We are a beginner friendly studio offering a variety of yoga classes including Vinyasa, Ashtanga, & Kundalini. Our Mission is to inspire, instill courage, & offer guidance towards living peacefully in the NOW, one class, one pose, & one breath at a time.

09/04/2025

🌸 Anyone else feel like September is the real New Year? 🌸

✨ September Intention Setting ✨

September carries a quiet kind of renewal—like a deep breath that resets the body and mind. It’s the perfect time to reflect, release, and set an intention that feels nourishing.

At Inspirit, our intention this month is to romanticize the small moments—morning tea, golden hour walks, and unrolling our mats even for just 10 minutes. 🌞🫖🌿

Maybe your intention is committing to your mat once a week. Maybe it’s softening into more self-compassion. Or simply remembering to pause and breathe deeply.

What intention are you carrying into this month? Share it below—naming it is a powerful first step. Let’s hold space for each other’s journeys. 🌿

08/27/2025

✨ GIVEAWAY ✨

At Inspirit, we believe yoga is more than movement—it’s a path home to yourself, a practice of healing, and a way to share light with the world. 🌿

We know that sometimes the call to teach is strong, but the resources feel out of reach. That’s why we’re opening our hearts and gifting one full spot in our upcoming Yoga Teacher Training beginning October 11th.

If you feel the pull to step onto this path, here’s how to enter:

1️⃣ Follow us
2️⃣ Comment below and share why you desire to become a yogi. Including so we can find your entry.
3️⃣ Tag 3 friends who see your light and would cheer you on in this journey. 🥳

💛 Entries close Sunday, Oct. 5th at 11:59 PM
💛 Winner will be announced Monday, Oct. 6th

This is more than a giveaway, it’s an invitation to step into your purpose, your practice, and your power. We can’t wait to walk alongside you. ✨

08/25/2025

✨ Flow into your weekend with Nichole ✨

Every Saturday morning, Nichole holds space for a flow that feels like a big exhale for your mind, body, and soul. Her Vinyasa Flow weaves together guided meditation, mindful movement, and the sweetest sound healing shavasana 🌿

It’s more than just a class, it’s a chance to reset, reconnect, and pour back into yourself. Whether you’re brand new or have been practicing for years, Nichole meets you right where you are 💛

🕘 Saturdays | 9:00–10:15AM
📍 Inspirit Yoga Studio | Orlando

We’d love to see you there! Come move, breathe, and share your Saturday morning with us. Your mat is waiting ✨ Link in bio to sign up!

08/21/2025

🌿✨ Teacher Spotlight: Meet Kearsten ✨🌿

We’re shining the spotlight on our wonderful teacher, Kearsten! Earlier this year, she took a leap out of her comfort zone and traveled across the world for her yoga teacher training. Her journey was filled with courage, devotion, and healing, all qualities she now brings into every class she leads.

Kearsten’s Vinyasa Flow is steady, calming, and beginner-friendly! The perfect way to slow down, breathe, and reconnect with yourself. She creates a space that feels open, grounded, and supportive. A true reflection of the Inspirit community.

✨ Join her this Monday at 6 PM at our Orlando location for a flow that will leave you centered and refreshed.

Let’s show her some love below and tag a friend who needs this grounding space! 💜

08/13/2025

Yoga is for Every Body.

Yoga isn’t about touching your toes or nailing a perfect pose—it’s about meeting yourself exactly where you are.

Our graduating teacher training class is living proof that yoga is for every body, every background, and every journey.

Beyond the physical shapes, yoga strengthens focus, quiets the mind, and reconnects us to breath and presence.
It’s resilience. It’s compassion. It’s community.

✨ Feeling inspired?
Our Yoga Teacher Training Program is your path to deepening your practice, transforming your life, and sharing yoga with others.
📅 New session dates coming soon—link in bio to learn more.

💬 Drop a 🧘🏽‍♀️ if you believe yoga is for everyone.

08/07/2025

There’s a new face in the studio… but the vibe is all heart 💫
Meet Queen P, our soulful, grounded, and radiant new yoga guide here at Inspirit.

She’s been holding space with us since June, weaving together vinyasa flow, yin stillness, mindfulness, and sound to create a Sunday reset you didn’t know you needed. 🧘🏽‍♀️✨

💬 A little about Queen P:
She’s a yoga teacher, emotional wellness coach, and creative—passionate about helping others come home to themselves through movement, breath, and deep intentional rest.

She’s inspired by people who live boldly and love deeply—those who choose alignment over approval, even when it’s hard. 💛
You’ll often catch her flowing to a playlist that hits just right, vibing at an open mic, or grounding by the water.

Her classes feel like a soft landing. A safe space. A deep exhale. And she invites you to join her this Sunday at 9 AM.
Come vibe, flow, breathe, and reconnect. ✨

📍 Inspirit Yoga Studio
🕘 Sundays at 9 AM
📲 Follow her

Drop a 🧘🏽‍♀️ if you’ll be joining or tag a friend who needs this kind of reset.

07/28/2025

🌿 Yama of the Week: Aparigraha — Letting Go

Ever feel like you’re carrying things that were never yours to hold?

This week’s practice is a reminder that you don’t have to hold it all. Not the expectations, not the outcomes, not the old stories that no longer fit.

Aparigraha teaches us non-attachment, but not in a cold or distant way.

✨ It’s not about being indifferent.
🧘🏾‍♀️ Wherever you are in your week, you’re invited to let go.
✨ Trusting that releasing the grip creates space.
✨ Trusting that loosening control can actually set you free.

On the mat, this might look like softening into a pose instead of pushing deeper.
Off the mat, it might look like saying no, crying in savasana, or giving yourself permission to just be where you are.

🧘🏾‍♀️ Wherever you are in your week — you’re invited to let go.

📆 Come move, breathe, and release with us. Your mat is waiting.

07/23/2025

In a time where burnout is high and nervous systems are fried, pranayama invites us to slow down, regulate, and re-center, with something as simple and sacred as the breath.
But beyond the definition, here’s what it really means in everyday life:

It’s that deep breath you take when you're overwhelmed.
It’s pausing before reacting.
It’s how you come back to yourself when the world feels loud.

In a time where burnout is high and nervous systems are fried, pranayama invites us to slow down, regulate, and re-center — with something as simple and sacred as the breath.

🌿 In our classes, we weave in breathwork to help you release, soften, and remember: peace is always within reach.

📆 Join us this week and come home to your breath.

07/18/2025

✨ New schedule, same vibes ✨

We’ve refreshed our weekly class lineup and would love to welcome you into the flow whether you’re joining us in Orlando or Casselberry. 💕

From gentle grounding to a fiery flow, there’s space here for you to move, breathe, and connect with yourself and with community.

If you’ve been feeling the call, this is your sign to come through. We’d love to hold space for you. Sign up link in bio.💛

📍Inspirit Yoga Studio | Orlando + Casselberry

06/25/2025

We’re so excited to welcome Nichole to the Inspirit teaching team!💜

Starting this Saturday at 9am, join her every week for a heart-opening Vinyasa Flow infused with the healing power of sound. 🎶🧘‍♀️

Nicole recently graduated from our Yoga Teacher Training and is also a certified sound healer, her classes are the perfect blend of movement, energy, and intention.

Come flow with us every Saturday morning from 9am to 10:15am at our Orlando studio!

05/09/2025

Join us for Wesak Festival & Teachings of the Lord Buddha ✨
Monday, May 12th | 9 AM – 1:30 PM
Inspirit Yoga Studio – Orlando, FL

Wesak is considered one of the most spiritually potent days of the year — honoring the birth, enlightenment, and passing of the Buddha. It’s a time to receive divine blessings, set intentions, and connect to higher wisdom.

This experience includes:
• Sacred teachings of the Buddha
• Meditation + light ceremony
• A deep sense of community and peace

Open to all spiritual paths. Bring an open heart.💜

Reserve your spot: link in bio!

04/23/2025

✨Step into a sacred sound journey with Lua ✨
 Join us on May 10th at 6PM for an immersive experience of mantras & sound healing—a space designed for deep rest, nervous system regulation, and inner harmony. 🌿

Together we’ll explore the ancient yogic power of Naada Yoga, chanting sacred mantras with intention and surrendering into healing frequencies—crystal bowls, drums, chimes, and more—guided by Lua’s voice and energy.

🌀 Let the vibrations move through you 🧘‍♀️ Feel your consciousness expand 🎶 Receive the medicine of sound

🗓 May 10, 2025 🕕 6:00 PM (90 min) 📍 Orlando Location 💰 $30

Address

7575 Kingspointe Parkway Suite 21
Orlando, FL
32819

Opening Hours

Monday	7am - 9pm
Tuesday	5pm - 8pm
Wednesday	6:30am - 9pm
Thursday	5pm - 8pm
Friday	6:30am - 8pm
Saturday	10am - 2pm
Sunday	10am - 2pm

Website

http://Inspirityogastudio.com/

Alerts

Be the first to know and let us send you an email when Inspirit Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inspirit Yoga Studio:

Shortcuts

Featured

Bliss Specialty Healthcare Group
6388 Silver Star Road 2-H

Want your practice to be the top-listed Clinic in Orlando?

Our Story

Our Mission is to inspire, instill courage, & offer guidance towards living peacefully in the NOW, one class, one pose, & one breath at a time.

The world is in division, divided into parts, but within every one of us there is something that responds to the whole, something eternal wanting to share the beauty of its existence with another. The practice of Yoga is one out of many ways in which to connect, yet it is this path through which INSPIRIT has come to be. Through Yoga we offer direction so you can feel vibrantly alive, giving you a chance to activate who you truly are. Our classes have an intention, our instructors have a desire, to help you strengthen your body, nourish your mind and give you the mental and physical confidence you need to transform your life, one class, one pose and one breath at a time.

We work on a drop in basis, so there is no need to register ahead of time. We have plenty of space for all!

We offer a variety of yoga classes in our beautiful spacious studio including Gentle Yoga, Power Yoga, Vinyasa, Ashtanga, & Yin with Crystal Singing Bowls & Meditation. We also provide $25 massage services from our massage students in training!