Inspirit Yoga Studio

Inspirit Yoga Studio A place to uplift your spirit, expand your awareness, nurture your body, and enrich your life!
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We are a beginner friendly studio offering a variety of yoga classes including Vinyasa, Ashtanga, & Kundalini. Our Mission is to inspire, instill courage, & offer guidance towards living peacefully in the NOW, one class, one pose, & one breath at a time.

Happy Turkey Day, Inspirit community! 🦃We’re taking a pause for Thanksgiving Day + Black Friday so our team can rest and...
11/24/2025

Happy Turkey Day, Inspirit community! 🦃

We’re taking a pause for Thanksgiving Day + Black Friday so our team can rest and recharge.

we hope you all enjoy the holiday, move gently, and breathe deeply.

While there will be no yoga classes those two days, we’ll see you back in the studio on Saturday!

11/24/2025

Our hearts are so full. Thank you to everyone who came together last night to share food, laughter, music, stories, and so much love. Seeing Inspirit filled with connection, warmth, and genuine joy reminds us why community matters so deeply.

We’re grateful for every hug, every smile, every song, and every moment spent together. Thank you for showing up with your hearts open and your spirits shining.

Here’s to chosen family, soul-aligned friendships, and spaces where we can all be fully ourselves.
🥂🍂✨

What if this winter, instead of feeling drained, you learned how to recharge your energy from the inside out? ❄️✨Our Lev...
11/14/2025

What if this winter, instead of feeling drained, you learned how to recharge your energy from the inside out? ❄️✨

Our Level 1 Basic Pranic Healing class is your invitation to slow down, tune in, and work with energy in a way that brings real warmth and renewal to your system.

Over two immersive days — November 15th & 16th — you’ll learn how to:
✨ Feel subtle energy with your hands
✨ Understand the 11 major chakras and how they affect your physical + emotional health
✨ Clear away heavy, stagnant energy (perfect for winter sluggishness)
✨ Bring vitality back into tired organs and energy centers
✨ Restore balance in yourself and others using simple, powerful techniques

This isn’t conceptual — it’s experiential. You’ll practice, feel, shift, and recharge, walking away with tools you can use daily for self-care or for beginning your Pranic Healing certification journey.

Winter is nature’s reset. Let this be yours.

📍 Inspirit (Suite 26)
📅 November 15th & 16th | 9:30 AM – 6:30 PM
👨‍🏫 Hosted by Dan Schmutz
🎓 14 CEUs offered
💲 Tuition: $450

✨ Spots are limited — enroll now and awaken the healing power in your hands.
For more details, click the link in bio or reach out to Dan:

📧 danyelsama@yahoo.com
📞 813-765-0874

Hello NovemberA new month to breathe deeply, move intentionally, and begin again.This week, we’re embracing Saucha — the...
11/06/2025

Hello November

A new month to breathe deeply, move intentionally, and begin again.

This week, we’re embracing Saucha — the Niyama of clarity and renewal.

It’s the practice of cleansing both our inner and outer spaces — releasing what feels heavy so we can make room for what feels true. ✨

As the seasons shift, let your practice be a gentle reminder that renewal starts from within. Every inhale invites new energy, and every exhale lets something go.

🕊️ Join us on the mat for flows that refresh your body, clear your mind, and reconnect you to peace within.

No matter where you are in your journey, there’s space for you here — always. 💛

Grateful for this community! Join us for our annual Friendsgiving Potluck + Karaoke Night at Inspirit. Bring a dish, bri...
11/05/2025

Grateful for this community! Join us for our annual Friendsgiving Potluck + Karaoke Night at Inspirit. Bring a dish, bring a friend, and bring that power ballad. 🦃🎤✨
November 22nd at 7pm

Santosha, the second Niyama in yoga philosophy, invites us to rest in contentment — not the fleeting kind that depends o...
10/29/2025

Santosha, the second Niyama in yoga philosophy, invites us to rest in contentment — not the fleeting kind that depends on everything going our way, but the quiet joy that lives in acceptance.

In Savasana, we practice Santosha.
We soften. We let go of control. We breathe into the present moment and allow enoughness to be enough.

Even when life feels uncertain, Santosha reminds us: peace isn’t found in perfection — it’s found in presence.

Join us on the mat this week as we practice coming home to ourselves, one breath at a time. 🕊️

Here’s your gentle reminder — you don’t have to do this week alone. 🤍Our doors (and mats) are open for you to move, brea...
10/23/2025

Here’s your gentle reminder — you don’t have to do this week alone. 🤍
Our doors (and mats) are open for you to move, breathe, release, and reconnect — in whatever way your body needs right now.

Whether you’re craving stillness, sweat, or soul-centered community, there’s space for you here.

Check out this week’s schedule and find your flow — your body will thank you for showing up. 🌿

See you on the mat, fam. 🧘🏾‍♀️

✨ A beautiful beginning.This weekend marked the start of our Fall Yoga Teacher Training at Inspirit Yoga Studio, and we ...
10/19/2025

✨ A beautiful beginning.

This weekend marked the start of our Fall Yoga Teacher Training at Inspirit Yoga Studio, and we couldn’t be more excited to welcome this radiant group of souls into the journey. 🌿

Over the next few months, they’ll dive deep into practice, philosophy, and self-discovery — learning, growing, and transforming together. We can’t wait to see how they evolve and shine when we take this photo again at graduation. 🪷

Here’s to new beginnings, lifelong friendships, and the magic of yoga. 💛

✨ Orlando, step into your power. ✨Join us for a FREE Women’s Self-Defense & Confidence Workshop — an empowering, trauma-...
10/08/2025

✨ Orlando, step into your power. ✨

Join us for a FREE Women’s Self-Defense & Confidence Workshop — an empowering, trauma-informed experience designed to help you move with confidence, strength, and safety.

Led by Darius Yancy (former pro fighter & trauma-informed coach) and Tas Sarlie (fitness & wellness trainer), this workshop blends practical self-defense skills with mindfulness and emotional resilience — all in a supportive, healing space.

🗓 Saturday, October 18th
🕘 5:00 PM
📍 Inspirit Yoga Studio – Orlando, FL

No experience needed — just bring an open heart and a readiness to learn, move, and leave feeling empowered. 💪🏽

✨ Sponsored by ForActive
✨ Hosted in collaboration with 3SM Training

Register Here: https://foractive.app.link/TyqFC6yS7Wb

It all started with her vision—to create a space where movement, healing, and community come together. ✨We’re honored to...
10/07/2025

It all started with her vision—to create a space where movement, healing, and community come together. ✨

We’re honored to share that Ravenflower, the founder of Inspirit Yoga, is returning to teach on the mat again. Her presence brings the warmth, wisdom, and soul that remind us what Inspirit was always meant to be: a place to reconnect, to breathe, and to grow—inside and out.

Join Ravenflower for a Mindful + Therapeutic Warm Vinyasa Flow, designed to build strength, release tension, and restore balance. Each class weaves together breath, meditation, and intentional movement—perfect for all levels of practice. 🌿

🕉️ Thursdays | 6:00–7:15pm

🕉️ Saturdays | 9:00–10:15am

📍 Inspirit Yoga – Orlando

Ravenflower continues to inspire through her deep care for people and her belief in our shared capacity for healing and light. We can’t wait to share this new chapter with her—and with you. 💛

10/04/2025

This week may have felt heavy, with work deadlines, life pulling you in a million directions, and barely a moment to pause.

Your mat is waiting for you. A place where you don’t have to perform, plan, or push. Just breathe, move, and let your body and mind unwind.

Join us this weekend for a flow that’s less about “perfect poses” and more about creating space—for release, for presence, for you.

What’s one thing you’re ready to set down before the new week? Share it below 👇 and leave it on the mat with us.

Address

7575 Kingspointe Parkway Suite 21
Orlando, FL
32819

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 10am - 2pm
Sunday 10am - 2pm

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Our Story

Our Mission is to inspire, instill courage, & offer guidance towards living peacefully in the NOW, one class, one pose, & one breath at a time.

The world is in division, divided into parts, but within every one of us there is something that responds to the whole, something eternal wanting to share the beauty of its existence with another. The practice of Yoga is one out of many ways in which to connect, yet it is this path through which INSPIRIT has come to be. Through Yoga we offer direction so you can feel vibrantly alive, giving you a chance to activate who you truly are. Our classes have an intention, our instructors have a desire, to help you strengthen your body, nourish your mind and give you the mental and physical confidence you need to transform your life, one class, one pose and one breath at a time.

We work on a drop in basis, so there is no need to register ahead of time. We have plenty of space for all!

We offer a variety of yoga classes in our beautiful spacious studio including Gentle Yoga, Power Yoga, Vinyasa, Ashtanga, & Yin with Crystal Singing Bowls & Meditation. We also provide $25 massage services from our massage students in training!