Dina Brady Coaching

08/30/2025

Are you craving a getaway that will change the way you see yourself and the world?

Join us for the Phoenix Retreat • Lake Atitlán
November 16–22, 2025

A sacred week for women ready to rise. 🌿
Expect adventure, vulnerability, bonding, deep diving, healing, and mindfulness. Together we’ll build a home within ourselves… and return brand new. 🕊️

This is a small, intimate group designed for transformation and connection. Payment plans are available.

Are you ready to say yes? Find out more here,

https://www.thephoenixretreat.com

08/27/2025

Coaching isn’t just about learning tools, it’s about living them. This week in group coaching we are practicing noticing love in new ways.

Here are examples of how love has shown up for me this week: my husband checking in, the sun on my walk, jasmine blooming at my door, a client bringing me bread, my father supporting my posts, my son praying for a friend, a neighbor’s congratulations, a call that was just to check in, snuggles from my pup, meditation, reading my mom’s journal, and showing up in service.

When we choose to look for love in new ways, we expand and attract more love around us. We move beyond limiting love to just one person or one form.

How have you experienced love this week? 💕

08/20/2025

“I’ve had the absolute honor of walking beside people in their lowest lows, through murder charges, addiction, homelessness, violence, and mental illness, and I've also coached corporate leaders from giants like Tesla, Google, and Princeton University. No matter the story or the status, the human need is the same: to be seen, to be guided, and to remember their own light”.

What a treat to be featured in Voyage Magazine for their Inspiring Conversations series! In this piece, I share my journey into coaching, the challenges I’ve faced in business, and what’s ahead for Dina Brady Coaching, LLC.

I’m especially grateful for friends who believe in my message and nominate me for opportunities like this Jenn Hall you’re the real MVP. 🐐 Women supporting women is a code I live by. Surround yourself with the winners.

Today we’d like to introduce you to Dina Brady. Hi Dina, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstory with our readers? My goodness, this is brief, and my story is anything […]

08/14/2025

A little freebie for all of us.Your daily reminder to slow down.Before you check the emails, pour the coffee, or dive into the to-do list, step outside.Let the sun touch your face, warm your skin, and remind you that you’re here, alive, and exactly where you need to be.Just a few minutes of morning sunshine can:✨ Boost your mood✨ Reset your body clock✨ Lower stress✨ Clear your mind✨ Make you grateful for the little thingsTake the pause. Feel the light. The world can wait. 🌿

08/13/2025

🚨 Today is the LAST DAY to join Brave Love: Learning to Love in a New Way!

This is a 10-week, in-person group coaching experience for women who are ready to transform how they love. Whether you’re married, single, loving too much, or struggling to let love in.

On the screen, you’ll see a text my husband sent me in 2017, basically begging me to LET him love me. My walls were sky high back then and truthfully, I was my biggest problem.

Over 10 weeks, we’ll dive into:
✨ Trust and boundaries
✨ Asking for what you need
✨ Having hard conversations
✨ Rewiring old stories and triggers
✨ Understanding attachment styles
…and much more.

Through mindfulness, accountability, hands-on exercises, and supportive group discussions, you’ll leave feeling more connected, empowered, and ready to embrace love fully, both for yourself and others.

I know how isolating, painful, and scary it can feel when love doesn’t flow freely. And I also know how capable you are of completely transforming the way you love. You deserve this.

💌 If this speaks to you, don’t wait. Click the link below, fill out the application, and email it to me at coach@dinabrady.com.

Apply Here → https://mcusercontent.com/ae519db16a62a44ae305a9cdc/files/0c7c6ef8-0410-ae66-77a1-53486aac497c/Brave_Love.pdf?mc_cid=b063f20e51

Your new way of loving starts now.

08/11/2025

Now that we are all done crying over the first day of school… it’s YOUR turn. ❤️💪🏽

If you’ve ever felt stuck in the same frustrating relationship patterns…
If giving or receiving love feels scary or out of reach…
If intimacy feels like both a craving and a fear…

You’re NOT broken, you just haven’t learned how to love in a way that feels safe, honest, and truly aligned.

BRAVE LOVE starts THIS WEEK, a 10-week, in-person group coaching experience for the woman who’s done playing small, ready to speak her truth, and ready to feel unshakably safe in love and life.

✨ Thursdays at 6 PM (starts Aug 14)
✨ Only 8 women (4 spots left)
✨ Workbook included
✨ $550 (payment plan available)
📍 Avalon Park, Orlando

You’ll walk away with a new sense of love, better ability to deeply connect, radical self-trust, and the tools to never abandon yourself again.

💌 attached is the link to apply. Complete and email to coach@dinabrady.com

https://mcusercontent.com/ae519db16a62a44ae305a9cdc/files/0c7c6ef8-0410-ae66-77a1-53486aac497c/Brave_Love.pdf?mc_cid=b063f20e51

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08/06/2025

For years I’ve said, “How lucky are we to live so many lives within this one tiny life?”It’s what brings me peace, even when I think about the end. Because honestly? I’ve lived. I’ve chased the edge of life every chance I’ve gotten.I’ve hit rock bottom and found strength in places I didn’t know existed.I’ve felt love so big it cracked me open and loss that shattered me.I’ve been homeless… and I’ve bought a home.I’ve been wildly alone… and built a family that makes my heart burst.I’ve worked with people society cast aside—and with high-achievers at the top of their game.From addiction to business owner. From chaos to clarity. From scared to grounded.I’ve taught what life taught me, and I’ve healed the things that tried to destroy me.This life is gritty, holy, raw, stunning. A wild, sacred ride.If you’re waiting for a sign to go for it… this is it.You don’t need to live my life. You just need to live your version, ALL IN. Whatever you’ve been avoiding… it’s time.Push your edge. Break your own rules. Get uncomfortable. There’s so much more life waiting for you.The joy. The pain. The messy, beautiful becoming.What. A. Gift. To. Be. Alive.So tell me…What are you avoiding?—

08/01/2025

I work with a lot of people on building self-trust and confidence.

And today I had this thought 💭
what if none of the baddies I know (myself included) ever did the work?
What if they never recognized their own power?

The impact would be massive, on their families, their communities, and the world. So much would be missing, all because they never made the decision to step up.

When I coach someone, it’s easy for me to see what they bring to the table.
What’s wild is watching them start to see it too.
And when they do?
The ripple effect is unreal.

One person owning their power shifts everything.

https://dinabrady.com/connect

08/01/2025

We’re all wired for connection
but we’re chasing it through screens and missing what’s right in front of us.

I get to choose where I put my attention.
And sometimes, a few seconds on my phone costs something sacred.

This is your reminder:
Look up. Be here. Be with them. This internet s**t can wait. 🫶🏽

https://dinabrady.com/connect

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08/01/2025

https://linktr.ee/dinacoaching?utm_source=linktree_profile_share<sid=21f20ccd-99d1-4775-9c04-2813b56ae514

Live aligned. Lead with purpose. Heal for real.

07/31/2025

These 7 practices saved my life.
They’re how I got free. How I stay free.
Pick one and start today. Which one hit you the hardest?
💭👇🏽
1. Own your part
2. Find what works for YOU and stay consistent
3. Serve others
4. Use your pain
5. Set non-negotiable’s
6. Do the things you don’t want to do
7. Learn to pause
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