Dina Brady Coaching

11/30/2025

11/28/2025

Some of you have been waiting years for this… and it’s finally here.
We’re going back to Bali.

We rarely return to the same retreat location, but Bali is the exception.
September 3rd–12th, we’ll spend ten days in deep healing, rest, adventure, sisterhood, and the kind of transformation that actually stays with you when you go home.

And the announcement gets even better.

Black Friday Offer
• $500 OFF any booking
Code: BlackFriday2025
• + An additional $250 OFF when you choose Pay in Full at checkout
Yes, this applies to every room type, even the suites that always sell out first.

Not ready to pay in full? You can still lock in your spot.
After the Black Friday discount, you can reserve your room for $500 and take up to 10 months to pay the rest.

Go to thephoenixretreat.com to book your spot today.
Bali is calling.

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11/16/2025

“Like all explorers, we are drawn to discover what’s waiting out there without knowing yet if we have the courage to face it”.

Our first day in Guatemala at Casa Molina, a 100-year-old wheat mill in Tecpán. Conscious food, intentional circles, secret gardens, and a chapel so beautiful it could make a grown man cry. Next stop: Lake Atitlán. 🌋💛

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11/14/2025

Okay babes, it’s that time of year. 🖤

The Phoenix Retreat (Ubud, Bali · Sept 3–12, 2026) Black Friday Sale drops November 28!

Think: luxury + transformation + sisterhood + nervous system restoration + real joy. Start clearing your calendar. Your rise is coming.

While you’re waiting (or if your heart is already a yes), take a peek at the Gaia Retreat Center and all of the retreat details at: www.thephoenixretreat.com/retreats/bali-september-3-12-2026.

And a little gift: Register anytime before the end of 2025 and you’ll be entered to win two complimentary massages during the retreat. Because your healing gets to feel good. 🤍

11/11/2025

Big shoutout to Erwin Lopez and the UCF Wesley Foundation! Grateful for the incredible work he’s doing in our community and for the opportunity to coach students and bring meaningful conversations onto campus.

Today we talked about confidence, how it’s not something you’re born with, but something you build through identity, practice and acceptance.

What a gift to do this work. What a life. 🖤

11/10/2025

Grateful for all the teeny tiny steps I’ve taken to get here and I hope you are too.

10 years in the making.

🧱

11/09/2025

When you get stuck in your head about who you are or what you’re capable of, pause.
Look back at everything you’ve walked through, every time you’ve risen, every season you thought you couldn’t make it… and did.
You’ve already proven your strength. Keep going.

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11/08/2025

We can choose, that’s freedom, baby.
Honesty over pretending.
Peace over chaos.
Truth over avoidance.
Alignment over approval.

You can choose you. You can choose new!

What do you want to feel proud of in a month from now?

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10/29/2025

🧡🍁 Give Thanks. Give Love. Give Back. 🍁🧡

This Thanksgiving, let’s make sure every family has a reason to smile! 🥧✨ Join us at One Heart for Women and Children as we spread love and fill tables with hope.
Here’s how you can help:

🛒 Drop off canned goods and nonperishables
💝 Make a donation to support families in need
📧 Have questions? Reach out to us at info@helponeheart.org

Together, we can make the holidays full of love, warmth, and community. 💫

Let’s show what it means to have one heart! ❤️

10/28/2025

Deeply grateful.

10/27/2025

Hi friends!
We’re raising funds to provide a Thanksgiving meal for Recovery Connections, a space where no one has to eat alone this season.

Our goal is $400, and we’re already at $175!
This will help us feed 40 people in recovery, offering not just a meal, but connection, hope, and the reminder that we are never alone.

Without the recovery community, I wouldn’t be here today.
If you’d like to give back, you can donate through our website, just include “Thanksgiving” in the message box. Every dollar helps us nourish others the same way we’ve been nourished. We’re so grateful for your support. ❤️

If you are wanting to join us for this gathering stay tuned for the sign up sheet.

https://www.myrecoveryconnections.org/donate/

10/27/2025

When you’re rooted in self, you’re not easily bamboozled.
You KNOW who you are and how you operate.
So when someone offers a suggestion, points out a flaw, or shares an opposing idea, you don’t crash out and have to defend.
You stay curious. You take an honest look.

If it’s true, you grow.
If it’s not, you release it.
And often, the truth lives somewhere in the gray.

That’s emotional maturity.
That’s self-trust.
That’s doing the next right thing.

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