02/17/2026
Sh*t is rough right now. Many of us are going through personal struggles while also processing injustice, abuse, and violence on a daily basis. Finding the balance between staying informed and not completing frying our nervous systems can be tough. I want to give you permission to engage in your hobbies, find moments of joy, find ways to contribute to causes in ways that honor your capacity and are in alignment with your values; most importantly REST. We need more care when we are handling more bullsh*t. It’s ok to take care of yourself, it’s ok to take a break from the news, it’s ok to mange your expectations of yourself right now. Sending you lots of love 🖤 Justine