03/10/2026
Your body is not just being dramatic, babe.
It’s electric, watery, highly intelligent… and constantly responding to frequency. ✨
Everything carries vibration, including your cells. So when stress, grief, resentment, burnout, fear, or general “I’ve had enough of humanity” energy build up, your system can get a little scrambled.
Enter: sound.
Not just because it’s pretty. Because it helps bring the body back into greater coherence, calm, and harmony.
A few frequencies and their vibes:
• 174 Hz – physical + energetic pain relief
• 285 Hz – tissue healing + regeneration
• 396 Hz – fear, guilt, grief
• 417 Hz – trauma patterns + negative energy
• 432 Hz – mental/emotional clarity + heart support
• 528 Hz – stress support + harmonizing the body
• 571 Hz – detox + resentment/anger release
• 852 Hz – intuition + deeper inner connection
So no, a sound bath is not just “lying there listening to bowls.”
It’s nervous system support. It’s energetic hygiene. It’s vibration with a job.
If your body, brain, and soul need a reset, come soak in the frequencies with me.
Sound Bath
Sunday, April 12th at 7 PM
Orlando
Sign up at the link in bio 🎟️
