11/18/2025
🌟 November is Men’s Health Awareness Month! 🌟
Gentlemen, your health matters — at every age. As we get older, it’s important to stay proactive about wellness. Regular checkups, balanced nutrition, and staying active can make a big difference in maintaining energy, strength, and independence. 💪
🩺 Tips for senior men:
✅ Schedule your annual physical and screenings (heart, prostate, and diabetes checks).
🥦 Eat plenty of fruits, veggies, and whole grains.
🚶♂️ Stay active — even a daily walk helps!
💬 Talk openly with your doctor about any changes in your health or mood.
Let’s break the stigma and encourage the men in our lives to take charge of their health — because prevention and early detection save lives! 💙