What are the opening hours?

Monday 11am - 7pm Tuesday 11am - 7pm Wednesday 11am - 7pm Thursday 11am - 7pm Friday 11am - 7pm Saturday 9am - 4pm Sunday 11am - 4pm

Athlete Recovery Room

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United States
Orlando, FL
Athlete Recovery Room

Our mission at Athlete Recovery Room is to offer affordable world class recovery therapies and tools to everyday athletes and people to better their life

11/21/2025

Do you have high expectations of your massage gun? 👇

11/19/2025

Are you a Cold Plunge fan?

Comment COLD to reserve your 25% discount 👇

📍3016 Corrine Dr Orlando FL 32803

11/17/2025

Why do you need a membership?

✅ Helps you be more consistent with exercise recovery. We can help you set up recurring appointments.

✅ Meet your goals faster. You're training but not seeing progress. Maybe it's your lack of recovery.

✅ Save money. Visit just 2 times a month and you'll save money. Visit once a week and you'll not only save money but feel stronger and fresh for workouts.

MAINTENANCE membership is great for in between competitions. For people who don't like to cold plunge, because it doesn't include any cold services. But if you want to add a cold plunge to your visit get 20% off.

Comment RESERVE to get your 25% discount off 2 months.

11/16/2025

We are your Orlando one stop sports recovery place 🙌🏻

Not only do we offer all the services you need like...
Cryotherapy
Cold Plunge
Infrared Sauna - Full Spectrum
NormaTec Compression
Red Light
Stretching and more

But we offer personal approach to your recovery by offering recommendations for the best recovery for YOU.

Share this to yourself to remember to visit us soon.

📍3016 Corrine Dr Orlando FL

🚨We're offering 25% off New membership for your first 2 months 🚨

11/15/2025

🚨 Black Friday deals start November 15

Spend $100 or more get a free T-shirt or hat

11/13/2025

Seriously...go park somewhere else 👀

My customers should be able to park in front. Am I wrong??

Small business owners want to give a great impression to new and existing customers.

When customers need to park further away it may leave a bad impression. Be polite 🙏

11/12/2025

Check out what's happening👇

Early Black Friday deals start Nov 15 Saturday

💲25% Off your first 2 months of any membership

👕 20% off all retail, shirts, hats, beverages, etc...

🚨 Spend $100+ get a FREE T-shirt or hat

🦃 Closed Thanksgiving

💲💲 Open until 5 pm Small Business Saturday. Join us for Audubon Park Shop Small Sip & Stroll. Check out .apgd
For all the details.

👇Let me know in the comments if you're visiting us.

11/10/2025

I see you viewing and liking 👀 Start participatin' 😄

11/10/2025

🚨 Veterans and Active Military Get 15% Off on Veteran's Day Nov 11

Any service, package or membership

11/09/2025

Bro check this out 👉

We have full spectrum infrared sauna

You can Bluetooth with our sauna speakers and listen to your favorite music or tv show

7 different colored lights to boost your mood and physical energy

Comment SAUNA to book an appointment.

20 min session $35
40 min session $54

10/28/2025

🚨 Limited Time 15% Off Merch 🚨

T shirts sizes small to XL reg $24
Hats adjustable trucker style reg $19

Comment shirt or hat to reserve yours

Address

3016 Corrine Drive
Orlando, FL
32803

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 7pm
Wednesday	11am - 7pm
Thursday	11am - 7pm
Friday	11am - 7pm
Saturday	9am - 4pm
Sunday	11am - 4pm

Telephone

+14077904361

Website

https://athleterecoveryroom.com/

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About Athlete Recovery Room and the Owner

I’m Althea Stearns the owner of Athlete Recovery Room. I want to share with you my knowledge and experience of staying physically active & healthy from over 20 years of running. You can count on me to do the research and provide great advice for your recovery needs, to help you have better quality of life and be a healthier happier athlete. If I can’t help you, I have a great network of professionals who love helping people.

Our mission at Athlete Recovery Room is to offer affordable world class recovery therapies and tools to everyday athletes and people to better their health and performance. I believe recovery is one of the most underutilized tools of many athletes. Our philosophy at Athlete Recovery Room is to address recovery proactively, before you experience any issues or pain. We will be offering quite a number of services. Some of them include:

Normatec compression

Transcutaneous Electrical Nerve Stimulation (TENS) therapy

Manual therapy using foam rollers, Roll Recovery, trigger point therapy tools

Cold (Ice Bath) and Contrast (Hot and Cold) therapy

Infrared Sauna

Massage Therapy

My passion for endurance running started over 10 years ago while running with MarathonFest, a local marathon and half marathon training program organized by Track Shack (Orlando’s best running store and resource). Since then I’ve been a pace group leader with MarathonFest off/on over those 10+ years, which has enabled me to learn so much about endurance training and the importance of recovery. I love learning from others and sharing my knowledge. I have Road Runners Club of America Coaching Certification (Apr 2017) and well read in many of the endurance training theories and recovery therapies.

In my running career I’ve ran 51 marathons. 50 of those were ran within 10 years. In one year I ran 7 marathons including a double marathon (Saturday and Sunday). So I know recovery is important. Right now I’m focusing on the 10K distance, but training to run faster. Recovery is just as important when doing speed work as it is for endurance activity. Especially if you haven’t done a lot of speed work in the past.

Just like you I balance my running with a job. Stress is another contributor to how you feel and recovery from stress should be addressed. My past 20 years, I’ve been working at Lockheed Martin as a Subcontract Manager responsible for managing suppliers providing complex subsystems. During this time I’ve developed a lot of good problem solving skills. I’m really good at asking questions to determine the root cause of issues to identify appropriate corrective actions to resolve those problems. Finally, I’m a graduate from UCF , with a MBA and BSBA.