Elevate Yoga Center

09/09/2025

Once you start to notice complaining, it makes it easier to magnify the gratitude. Build positivity. Break the habit of complaining. Win prizes!

How it works:

1. Wear a bracelet. Each time you complain, switch wrists.

2. Track your streak (days without switching).

3. Share your journey in one of three ways:

✨ Gratitude Moments – something you’re thankful for

✨ Streak Updates – how many days complaint-free (or what you learned if you had to switch)

✨ Shifted Complaints – show a complaint + how you reframed it into gratitude

4. Post on Facebook/Instagram → tag + use

5. Log your post in WellnessLiving

Prizes

🏆 Points for every post

🏆 Bonus points for longest streaks (fewest bracelet switches)

🏆 Weekly mini-prizes + grand prize winners

Why Join?

Because life feels lighter when we notice our complaints, practice gratitude, and celebrate progress—not perfection. 💛

09/09/2025

Once you start to notice complaining, it makes it easier to magnify the gratitude. Build positivity. Break the habit of complaining. Win prizes!

How it works:

1. Wear a bracelet. Each time you complain, switch wrists.

2. Track your streak (days without switching).

3. Share your journey in one of three ways:

✨ Gratitude Moments – something you’re thankful for

✨ Streak Updates – how many days complaint-free (or what you learned if you had to switch)

✨ Shifted Complaints – show a complaint + how you reframed it into gratitude

4. Post on Facebook/Instagram → tag + use

5. Log your post in WellnessLiving

Prizes

🏆 Points for every post

🏆 Bonus points for longest streaks (fewest bracelet switches)

🏆 Weekly mini-prizes + grand prize winners

Why Join?

Because life feels lighter when we notice our complaints, practice gratitude, and celebrate progress—not perfection. 💛

09/08/2025

Take care of yourself by resetting and investing in your wellness 🥰 Sign up through the workshops tab of our site or app!

08/27/2025

Did you know we have a community partner in our same building so you can relax and engage in yoga then refresh and refuel after class? ☺️

08/11/2025

Two of our Elevate teachers could use a little extra love from the community right now! 💙

📚 Abby is a teacher and has a wishlist for classroom supplies.
🏐 Courtney is raising funds for her volleyball team to purchase new uniforms and equipment.

We’re also spreading the word about our Special Teacher Membership — only $85/month (cancel anytime) for all OCPS teachers and staff. Just show your staff badge to receive this rate. It’s our way of giving back to the incredible people who teach, coach, and inspire our community.

Let’s lift each other up — links to support Abby and Courtney are below! ✨

https://www.amazon.com/hz/wishlist/ls/3O3MEPI36S735?ref_=wl_share&fbclid=IwY2xjawMHLaxleHRuA2FlbQIxMQABHstNNxSAibxfkUG4Sg3_OBHaDEA91a3UgFjtaZcGeFT1HRRwafI8dnhQEJR-_aem_AEY2WvpS2d0aKyHWmCj-Yg

https://app.verticalraise.com/fundraiser/2025-colonial-high-school-girls-volleyball-fundraiser/f/835415/?utm_source=facebook_invite_message&fbclid=IwY2xjawMHLctleHRuA2FlbQIxMQABHrIrzI1VSAKChOsw4K0hNxtR1jfqW4vb5Kx7DQNbS-FCJgIQm1GUYc10CuNS_aem_RCxxo_OlkwqCK5N44je04Q

08/01/2025

Join us to PAUSE ⏸️ & BREATHE 😮‍💨

04/02/2025

04/01/2025

❕NOT AN APRIL FOOLS JOKE : Policy Updates❕

Thank you for being part of our community and continuing to help keep our studio open as a safe haven and fair resource for everyone. Your understanding for these necessary policy changes is greatly appreciated. 🙏

03/23/2025

Today! You’re invited to honor your growth, embrace your unique process, and take a deep dive into the heart of who you’re becoming. 🌸

Join Niki for a soulful, nurturing turning of the seasons and bring your deepest longings to life.

Through reflection, connection, herbal crafting and guided practices, tend to your inner garden and step into Spring with renewed sense of purpose, clarity, and inspiration. Root into the new season through a grounding meditation, tap into your creative energies, Immerse yourself into a journey of sound, and bloom into a new season of Self!

Celebrate life and the journey of becoming! The spring energy will fuel your growth as the days get longer & the sun grows warmer.

A selection of herbal teas will
be offered for your enjoyment ~ just bring your favorite mug.

02/15/2025

Book you spot for The Element of Love: A Heart-Centered Wellness Experience Workshop hosted on Sunday, Feb 16th at 2pm! 💗

Ground into your innate element of love in this transformative wellness experience.

Through gentle, heart-opening breathwork and meditation, we will explore the transformative power of stillness and movement.

Allow your body to flow freely in mindful movement, releasing tension, and grounding into the present moment.

In restorative yoga postures, we’ll deepen into moments of pause, cultivating space to soften the heart and embrace the vibrations of crystal bowls, accompanied by loving affirmation & manta. This sacred experience will guide you to feel the abundance of worthiness and love that resides within you.

Come as you are, and leave feeling renewed, centered, and deeply connected to your true essence.