03/23/2020
Let thy food be thy medicine. Plant based for life. Make sure you take care of yourself and keep your temple clean with things that are going to be beneficial to you. If you don't take of you no one else will๐คทโโ๏ธ here is the benefits for your health๐ต๏ธโโ๏ธ
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Plant based noodles with turmeric ,brussel sprouts, lemon juic from ( real lemons) and lemon zest , sea salt and pepper. And fresh garlic. With spinach. Cooked grape seed oil
Brussel sprouts benefits: fight inflammation,prevent bladder, breast, colon, lung, prostate and ovarian cancer.
Lower cholesterol
Prevent constipation
Supports immune
Good source folic acid
Lemon benefits:
Antibacterial
Builds immune
Antioxidants
Aids digestion
Protects against bladder and anxiety
Spinach benefits:
Alkalizes your body
Lower blood pressure
Aids digestion
Constipation
Prevents fatty acids
High iron
Contains B6, B1, riboflavin, folate, niacin, omega 3
Tumeric benefits:
Natural antibiotics
Natural antiseptic
Speeds up wound healing
Blood purifier
Reduces side effects of chemotherapy
Helps prevent cancer
Improves skin