Shannon Hargrave, LMHC

05/08/2026

Check out my newest blog for Mother's Day

Every year, Mother’s Day arrives with flowers, brunch reservations, heartfelt cards, and social media posts celebrating the women who have shaped our lives. Mothers absolutely deserve to be celebrated. Motherhood is ofte...

05/05/2026

There is a big difference between processing and ruminating. This will help you know the difference.

04/10/2026

Unlocking Emotional Resilience

04/07/2026

Try these simple reframes to move out of negative thinking.

03/30/2026

Worry isn't productive. Stay present and let go of trying to control tomorrow. Do you know how to save your peace?

03/27/2026

🏥 At Restore Life Counseling, we're committed to providing a safe space for your healing journey. Your opinion matters to us! Fill in the blank: "When I think of healing, I think of _________." Comment below with your thoughts. Let's start a conversation about mental wellness and the positive steps we can take together. 🌟

03/25/2026

Distance can really be helpful in order to let go of thoughts. What thoughts do you need distance from?

03/24/2026

You don't have to just get through the day, Learning how to truly thrive instead of just surviving is what Restore Life Counseling can help with.
Uncover a supportive path to well-being with Restore Life Counseling LLC. Visit our website to learn more about our healing therapy services that cater to your unique needs. Whether you're seeking help with mood disorders, trauma, or parenting, we offer the guidance you need. Take a step towards a brighter future today.

03/19/2026

I am accepting new clients. I also now accept Florida Blue and BCBS. I also am accepting Register interns for supervisor.

03/18/2026

Its amazing what a pause can do to change things. #

03/06/2026