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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 9am - 5am Saturday 9am - 5pm Sunday 9am - 5pm

Balance Orlando

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United States
Orlando, FL
Balance Orlando

Resolving pain and improving performance! We don't do spa treatments, we won't try to sell you lotions, and we use our hands instead of gimmicks.

We specialize in Advanced Therapeutic Massage techniques and Rolfing Structural Integration for increasing range of motion, improving athletic performance, resolving chronic pain, aiding in recovery from sports, accidents, injuries, and surgery, and eliminating stress. Not sure which treatment is the best for you? ALL of our practitioners offer a Consultation and Try-out session for only $45. Schedule yours now to see how we can help you. Visit: www.BalanceOrlandoSchedule.info to book online or call 407-704-8867.

02/06/2026

Why does your body feel "locked up" when it’s cold?

Sudden temperature changes cause your blood vessels to constrict, limiting the oxygen and nutrients that reach your muscles. The result? Stiffness, aches, and a higher risk of injury during your workouts.

At Balance Orlando, we provide the "internal tune-up" your body needs during a cold snap. Our therapists use advanced bodywork to:
✅ Stimulate Vasodilation: Bringing warmth and blood flow back to your extremities.
✅ Reset the Nervous System: Lowering the stress hormones triggered by winter weather.
✅ Increase Joint Mobility: Ensuring you don't lose the progress you've worked so hard for this month.

We’re open 7 days a week to help you stay ahead of the weather.

📞 (407) 704-8867 🔗 www.balanceorlando.com

02/02/2026

Don't let the winter chill freeze your progress! 🧘‍♂️❄️

Your body naturally tightens up in the cold to protect itself, but that "defense mode" can lead to chronic aches and restricted movement. Last week, we talked about staying on track with your New Year's goals—this week, we're helping you "thaw out."

Our 10 Series and therapeutic sessions are designed to:

Loosen cold-induced muscle guarding.

Boost circulation to stiff joints.

Restore the "lubricated" feeling your body needs to perform.

Straightforward, expert care. No fluff. Just results.

🔗 www.balanceorlando.com 🐶 Family & Fur-Baby Friendly!

01/23/2026

"I just feel overall better in my body." ✨

If the initial excitement of your New Year’s routine has turned into physical strain, you don't have to push through the pain alone.

Our clients come to us for a head-to-toe reset that actually lasts. Whether it’s loosening tight hips, broadening your posture, or calming a stressed nervous system, our 10 Series is designed to provide an integrated synergy that works.

✅ Straightforward results ✅ No fluff, just bodywork ✅ Open 7 days a week

Stop just "managing" pain and start solving it.

www.balanceorlando.com

01/16/2026

"New Year, New You" doesn't have to mean "New Year, New Aches." 🚫💪

Is your body struggling to keep up with your resolutions? At Balance Orlando, we specialize in therapeutic massage and structural integration to help you feel your best—so you can be your best.

✅ Advanced Bodywork & Rolfing ✅ Open 7 Days a Week ✅ Family Friendly

Stay on track and pain-free this year. Follow the link below to book your session or consultation!

https://www.balanceorlando.com/

01/09/2026

Are you a licensed massage therapist and looking for somewhere to work? Come join the Balance Orlando team. Start the new year with a new family.

01/02/2026

Still haven't made your New Year’s resolution?
Here’s one that actually feels good: take better care of your body.
Start the new year by signing up for a massage membership—it costs you nothing to join.
Make the promise. Relax more. Feel better.
Your body will definitely thank you.
✨ Bonus: Memberships can be shared with friends and family, so the self-care doesn’t have to stop with you.

12/29/2025

Still trying to think of a New Year’s resolution?
Here’s one that actually feels good: take better care of your body.
Start the new year by signing up for a massage membership—it costs you nothing to join.
Make the promise. Relax more. Feel better.
Your body will definitely thank you.
✨ Bonus: Memberships can be shared with friends and family, so the self-care doesn’t have to stop with you.

12/27/2025

Still trying to think of a New Year’s resolution?

Here’s one that actually feels good: take better care of your body.
Start the new year by signing up for a massage membership—it costs you nothing to join.

Make the promise. Relax more. Feel better.
Your body will definitely thank you.

✨ Bonus: Memberships can be shared with friends and family, so the self-care doesn’t have to stop with you.

12/05/2025

Don't know what to get someone for the holidays? Give them the gift of a massage. They'll thank you for it 😎Give us a call 407-704-8867, go online www.BalanceOrlando.com, or even stop in.

11/26/2025

Get ready for the holidays. Buy a friend or a loved one a gift certificate. Call us 407-704-8867 or purchase it online at www.BalanceOrlando.com

Address

1220 Edgewater Drive
Orlando, FL
32804

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	9am - 5am
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+14077048867

Website

http://www.balanceorlando.com/

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