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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 9am - 5am Saturday 9am - 5pm Sunday 9am - 5pm

Balance Orlando

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United States
Orlando, FL
Balance Orlando

Resolving pain and improving performance! We don't do spa treatments, we won't try to sell you lotions, and we use our hands instead of gimmicks.

We specialize in Advanced Therapeutic Massage techniques and Rolfing Structural Integration for increasing range of motion, improving athletic performance, resolving chronic pain, aiding in recovery from sports, accidents, injuries, and surgery, and eliminating stress. Not sure which treatment is the best for you? ALL of our practitioners offer a Consultation and Try-out session for only $45. Schedule yours now to see how we can help you. Visit: www.BalanceOrlandoSchedule.info to book online or call 407-704-8867.

03/16/2026

Are you a passionate and dedicated therapist looking to grow your career in a supportive, professional environment? We’d love to meet you.

03/04/2026

Get your session today!

James is back! He's an Advanced Therapists who is passionate about helping people.

myofascial

02/23/2026

We’re excited to welcome a new member to the team at Balance Orlando!

Please join us in welcoming Yolanda Dixon, who has come on board as our newest General Therapist. Yolanda will be available for appointments on Mondays and Thursdays, and she is looking forward to meeting and working with you.

We invite you to call and schedule your appointment with Yolanda today. Experience the care, professionalism, and personalized support she brings to our practice—we can’t wait for you to meet her!

Give us a call now 407-704-8867

02/20/2026

Not all bodywork is created equal.

At Balance Orlando, we believe you deserve more than just a temporary "feel-good" massage. We are a locally owned and operated clinical practice dedicated to Real Results and Real Relief.

Our team doesn't just manage pain—we solve it at the source. Every therapist undergoes rigorous in-house training to master a diverse range of anatomy-based techniques:

Rolfing® Structural Integration (A head-to-toe realignment process)

Myofascial Release & Trigger Point Therapy

Cupping, Gua Sha, & IASTM Tool Work

CranioSacral Therapy & Deep Tissue

Whether you are recovering from a "tough year" or just trying to stay flexible through the Florida winter, we provide personalized comfort tailored to your specific body type.

Stop settling for "fluff" and start your journey to lasting recovery.

🔗 www.balanceorlando.com
📞 (407) 704-8867

02/13/2026

If you’ve tried "Deep Tissue" massage but your pain keeps coming back, there’s a reason why.

Standard deep tissue massage often focuses on isolated muscle groups for immediate, but sometimes temporary, relief. At Balance Orlando, we offer Rolfing® Structural Integration—a systematic, head-to-toe approach that reorganizes your whole body for long-term resilience.

The Structural Advantage:

Whole Body Alignment: Instead of just chasing a "knot" in your shoulder, we look at the compensatory patterns in your hips or feet that might be causing it.

Lasting Change: Rolfing works with your fascia (connective tissue) to change the actual structure of your body, providing relief that lasts weeks and months, not just days.

Education: We don't just work on you; we teach you how to move better, improving your posture and flexibility for the future.

Don't just manage your pain—solve it. Book your 10 Series consultation today.

🔗 www.balanceorlando.com
🕒 Open 7 Days a Week

02/06/2026

Why does your body feel "locked up" when it’s cold?

Sudden temperature changes cause your blood vessels to constrict, limiting the oxygen and nutrients that reach your muscles. The result? Stiffness, aches, and a higher risk of injury during your workouts.

At Balance Orlando, we provide the "internal tune-up" your body needs during a cold snap. Our therapists use advanced bodywork to:
✅ Stimulate Vasodilation: Bringing warmth and blood flow back to your extremities.
✅ Reset the Nervous System: Lowering the stress hormones triggered by winter weather.
✅ Increase Joint Mobility: Ensuring you don't lose the progress you've worked so hard for this month.

We’re open 7 days a week to help you stay ahead of the weather.

📞 (407) 704-8867 🔗 www.balanceorlando.com

02/02/2026

Don't let the winter chill freeze your progress! 🧘‍♂️❄️

Your body naturally tightens up in the cold to protect itself, but that "defense mode" can lead to chronic aches and restricted movement. Last week, we talked about staying on track with your New Year's goals—this week, we're helping you "thaw out."

Our 10 Series and therapeutic sessions are designed to:

Loosen cold-induced muscle guarding.

Boost circulation to stiff joints.

Restore the "lubricated" feeling your body needs to perform.

Straightforward, expert care. No fluff. Just results.

🔗 www.balanceorlando.com 🐶 Family & Fur-Baby Friendly!

01/23/2026

"I just feel overall better in my body." ✨

If the initial excitement of your New Year’s routine has turned into physical strain, you don't have to push through the pain alone.

Our clients come to us for a head-to-toe reset that actually lasts. Whether it’s loosening tight hips, broadening your posture, or calming a stressed nervous system, our 10 Series is designed to provide an integrated synergy that works.

✅ Straightforward results ✅ No fluff, just bodywork ✅ Open 7 days a week

Stop just "managing" pain and start solving it.

www.balanceorlando.com

01/16/2026

"New Year, New You" doesn't have to mean "New Year, New Aches." 🚫💪

Is your body struggling to keep up with your resolutions? At Balance Orlando, we specialize in therapeutic massage and structural integration to help you feel your best—so you can be your best.

✅ Advanced Bodywork & Rolfing ✅ Open 7 Days a Week ✅ Family Friendly

Stay on track and pain-free this year. Follow the link below to book your session or consultation!

https://www.balanceorlando.com/

01/09/2026

Are you a licensed massage therapist and looking for somewhere to work? Come join the Balance Orlando team. Start the new year with a new family.

Address

1220 Edgewater Drive
Orlando, FL
32804

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	9am - 5am
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+14077048867

Website

http://www.balanceorlando.com/

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