What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 9pm Wednesday 5am - 8pm Thursday 5am - 9pm Friday 5am - 8pm Saturday 7:30am - 2pm Sunday 7:30am - 2pm

Orangetheory Fitness Nona North

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United States
Orlando, FL
Orangetheory Fitness Nona North

Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Orlando, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Orlando, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/29/2025

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨

11/27/2025

From the tread to the table, today is all about gratitude. We’re thankful for the energy, encouragement, and endorphins that flow through this community — and for every single member who makes OTF more than just a gym. Happy Thanksgiving! 🦃 🧡 Tell us what you’re thankful for today ⬇️

11/26/2025

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to follow.

“All my life, I’ve wanted to be a tread-baddy. Since childhood, it’s been my ultimate aspiration. I joined Orangetheory in hopes of achieving that goal. With the help of my coaches and the warm, welcoming environment at Orangetheory Jacksonville Beach, I’ve been able to fulfill this aspiration. Moving forward, with the incredible support of the Orangetheory community, my next goal is to become a row-baddy. I’m confident that with the top-notch training and inspiring atmosphere here, I can achieve this goal.”

From the tread to the rower, we love watching you chase more, Matthew 🧡

11/25/2025

The Chipper: breaking us down, building us up, and somehow leaving us chipper 😉

11/24/2025

Peter put the work in inside the studio. But the real impact lived in his life outside of it. 10 years ago, that one hour became a lifeline — a place to escape, reset, and steady himself through a dark chapter. And today? It’s still the best hour of his day.

Our new campaign honors stories like Peter’s — stories that show us what More Life really means. 🧡

11/22/2025

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.

11/22/2025

Milestone season is year-round around here. 🎉

11/21/2025

How low can your split time go with the 500 meter row? Our members embraced the task and lit up the leaderboard with stellar times and so many PRs! We are proud of you all for taking on the challenge - job well done! 🧡🍊💪🚣‍♀️🚣‍♂️

11/20/2025

Special wishes to Rachel sharing her birthday with us! Way to achieve that burn on your special day, Rachel! Cheers to another year of more memories, more milestones, and more life! 💪🍊🧡🎂🥳

11/20/2025

Row, row, row your … lungs out. 🥵🚣‍♀️ Nothing humbles quite like the 500m Row Benchmark. Once you’re breathing normal again, let’s see those times below ⬇️

11/20/2025

From Sol crushing his 200th class, to Judy celebrating 100 classes, to Tracey reaching an incredible 1,000 class milestone. Our OTF Nona North family just keeps raising the bar!!!! 🔥💯✨ Here’s to every push, every victory, and every member who makes this community unstoppable🧡

11/19/2025

If this were an actress, she’d be reading lines. But this is Amber - a real member sharing her real story. Go behind the scenes of our new campaign and hear about how real transformation goes beyond on a scale.

11/19/2025

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio, supporting their families, and leading with courage in every part of life.

11/19/2025

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life.

At 40, he hadn’t worked out consistently since college. But he knew it was time to make a change — not just for himself, but for his family. Now, those 5 a.m. classes have become his foundation, his reset, and his proof that it’s never too late to start again.

"I’ve seen real improvements, I’m getting faster, stronger, and feeling better overall. My body has been used and abused over the years with multiple surgeries and broken bones, but this program has significantly improved both my mental and physical health. Huge thank you to the incredible OTF coaches for pushing me, keeping me accountable, and making every class something I look forward to.”

David, we’re so proud of you. Thank you for showing what it means to show up for more. 🧡

11/18/2025

The best results don’t stop when class ends — they show up everywhere. The energy to get out of bed when you used to hit snooze. The confidence to walk into a room a little taller. The strength to keep up with the people and moments that matter most.

That’s the heart of our new campaign: celebrating real member transformations that happen every single day — the kind of change that ripples into every area of life. Powered by their strength and their stories. Burn Fat. Build Muscle. More Life.

11/18/2025

Let’s hear it for Angela reaching the 1,000 class milestone today!!! 🔥Angela’s caring and kind-hearted nature is welcoming to our community and we are grateful to share in her magical fitness journey. Keep moving forward, Angela! 🐭🏰🧡🍊

11/17/2025

Please join us in congratulating our morning gem, Bailey, on being accepted into the police academy! 🎉💙

With this exciting next chapter, we will sadly be saying goodbye to Bailey this Thursday. Our mornings won’t be the same without her warmth, energy, and effortless charisma. Bailey has always been willing to jump into classes, cheer on members, and take on any studio challenge with a smile.

We will miss you dearly, Bailey, and we hope you’ll continue to drop into classes whenever you can. Thank you for your commitment, your positivity, and your sacrifice as you begin a journey to help keep our community safe.

Congratulations, Bailey — we’re so proud of you! 💪🧡🚓

11/17/2025

💇🏼‍♀️✂️ From amazing hairstyles to amazing milestones! Ricardo just crushed his 1,000th Orangetheory class! He’s one of the nicest, hardest-working people you’ll ever meet and we’re so proud of you, Ricardo!!!!🔥🧡

11/14/2025

Milestones are better with friends And even better after OTF workout! Congratulations Sarah on 200 classes!! 🥇🧡🍊🥳🎊👏🏻

11/12/2025

A FREE CHALLENGE?

Sign up this week to join the Final 50 challenge for accountability, dedication, and the opportunity to win some great prizes in early 2026! Score sheets are available next time you come to class. Let's get on it to finish off 2025 strong! 💪🧡🍊

11/12/2025

💥 The lights are orange, the vibes are high, and the celebration is REAL! Congrats to Liz, our newest Brag Board superstar! 🌟 Way to go, Liz on 1,550 classes!!!! Your hard work motivates us all to push for the extra splat points! 🧡

11/11/2025

Happy Birthday, Coach Nick! Today we celebrate more than just your birthday.. we celebrate the incredible leader, mentor, and inspiration you are to all of us. Your passion, patience, and unwavering belief in our team push us to give our best every single day. You’ve taught us not just how to win games, but how to face challenges with heart, discipline, and teamwork. Thank you for leading by example, for always believing in us, and for creating an environment where we can grow both as athletes and as people. Wishing you all the happiness and success you truly deserve it, Coach! 🎁🎉🎂🏆🧡

11/10/2025

The past few days have been nonstop energy from Naila’s birthday burn to Sleems hitting 100 classes! Breanna and Luke also joining the 100 club, and Ellie crushing a huge 300 💪🏻🔥 The vibes have been high, the team’s been strong! We’re so proud of you all!!!!! 🧡

11/06/2025

Super Sergio soars past 2,350 classes! 🦸🏼🔥 Proof that consistency is his superpower. Keep flying high, Superman!💪🏻🧡

Address

9161 Narcoossee Road, #104
Orlando, FL
32827

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 9pm
Wednesday	5am - 8pm
Thursday	5am - 9pm
Friday	5am - 8pm
Saturday	7:30am - 2pm
Sunday	7:30am - 2pm

Telephone

+14079956220

Website

https://www.orangetheory.com/en-us/locations/florida/orlando/9161-narcoossee-road-suite-104/

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