Orleans Yoga

08/29/2025

Summer disappeared in a blink 🌆 Labor Day weekend is here! We'll be running on our regular schedule all weekend and will be open Monday morning, with afternoon classes cancelled so you can take it easy.

Don't miss our Summer Unlimited Special, which ends this Monday! You can buy this unlimited pass until Monday and it'll remain valid for two months from the date of purchase. This is a great way to keep up your practice as the seasons change. This pass is available to all students - new or returning!

We wish each and every one of you a slow, relaxing weekend. We’re kicking it off tonight with a SOLD OUT Nidra series 💤

08/24/2025

Late Summer News + Fall Events
https://conta.cc/45M4XDt

Email from News + Updates from Orleans Yoga // August 2025 Dear OY Community~ As summer winds down we would like to thank everyone who joined us for a class, workshop, or made it a full summer of yoga

08/22/2025

Summer at OY has been a whirlwind! We've loved seeing record attendance in the studio, hosting sold-out events like Prajna immersion, welcoming new teachers, and connecting with our community. As things slow down outside, we're gearing up for workshops, guest teachers, and special events like our four-day immersion.

Swipe through for our late summer offerings:

💭 August 29 | 6-7 pm | Yoga Nidra with
🌙 September 6 | 2-4 pm | Eclipse Ritual with
🍂 September 23 | 5:45-7:45 pm | Fall Equinox Ceremony with
👆🏼 September 24-27 | Marma: the Gateway to the Subtle Body with

Check our website or Orleans Yoga app for details!

08/17/2025

✨ Last chance this summer to experience Yoga Nidra at regular class pricing ✨

Next Friday, August 29, we close out our summer Yoga Nidra series. Each session has been a chance to balance the brightness of the season with deep rest, and this is your final opportunity before we return to the longer workshop format in the fall.

💛 What to expect:
Gentle movement ➡️ Guided Nidra meditation ➡️ Total rest for body + mind

Yoga Nidra, or “yogic sleep” is a practice shown to reduce stress, improve sleep, and soothe the nervous system. Perfect for all levels - feel free to bring anything that makes you feel extra cozy!

Friday, August 29 | 6-7 pm
Regular class rates and memberships apply

Float into the holiday weekend feeling renewed. Space is limited. Reserve your spot now ✨

08/15/2025

Summer may be ending on our beloved Cape Cod, but you can still capture the essence with our unlimited special available through Labor Day. Buy your two-month pass by September 1 and enjoy two months of unlimited fun starting from your purchase date. As life unwinds with the changing season, we invite you to flow with us 🌊

08/10/2025

What does a day at the immersion look like?

The days are slow, spacious, and deeply restorative with a balance of movement, stillness, study, and integration.

A typical day includes:
🌿 Quiet arrival, chant, and poetry
🌿 Somatic movement (SATYA) and supported yoga
🌿 Marma point study and partner work
🌿 Meditation and dharmic teaching

And yes, there’s a long mid-day break to walk, rest, and enjoy Cape Cod in September.

This training is intended to be experienced as a 4-day immersion, but we’re offering single day passes for $220. Email Petra to reserve.

Head to the link in our bio for more info and to register. We really look forward to sinking into this deep practice with you 💛

08/10/2025

Last minute planners, we have one room left for you!

Tempted?

This retreat is all inclusive of:

⛰️6 nights / 7 days of Upscale ⭐️⭐️⭐️⭐️⭐️ Accommodations at the ADLER Dolomiti Resort, located on a verdant oasis with mountain views in the center of Ortisei.

⛰️Breakfast and dinner daily at the ADLER.

⛰️Two Private Group Excursions: all levels guided hikes with lunch at a high alpine hut.

⛰️Use of ADLER Guest Services: indoor & outdoor pools, saunas, gym, additional guest experiences such as guided hikes & bike tours, and use of e-bikes.

⛰️Roundtrip Airport Transfers from Munich International Airport (MUC)
All resort taxes, fees, and base gratuities

⛰️Daily Yoga with Petra

There will also be plenty of free time to explore the village of Ortisei and partake in optional activities and spa treatments offered by the resort.

Join us for the epic retreat in the magnificent Italian Alps!

More details and sign up:

https://www.orleansyoga.com/events/dolce-dolomiti-yoga-hiking-retreat

08/09/2025

♓️ Pisces-Virgo Eclipse Portal Workshop ♍️
Saturday, September 6 | 2-4pm | $45 | All Levels

Join for an immersive archetypal yoga experience designed to align body, psyche and spirit with the potent energies of the Pisces-Virgo eclipse portal. Through intentional movement, breathwork, guided visualization and reflective journaling, we’ll explore how to integrate the sacred dreamer (Pisces) with the embodied healer (Virgo) — balancing intuition with discernment, and vision with practicality.

Bring a journal for quiet reflection. Reserve your spot now! Spaces are limited 🖤

08/04/2025

Exciting news! We have launched a new Orleans Yoga app powered by Mindbody. You can sign in with your usual email username and password! See you in the studio soon! 🧘🏼💜

08/03/2025

✴️ What is Marma? ✴️

In the ancient science of Ayurveda, marma points are where life pulses beneath the skin. Sacred, subtle, and alive.

This September, we’ll explore 21 of these energetic gateways with in a 4-day immersion blending somatic release, supported yoga, and pressure point therapy.

You’ll learn to touch these points with breath, props, and presence, and discover how much softening is possible when you meet the body with reverence.

🌿 Open to all curious students and teachers
🗓️ September 24-27 | Orleans, MA

🔗 www.orleansyoga.com/events for more information and to register

08/01/2025

Today is the last day to take advantage of EARLY BIRD 🕊️ PRICING for September’s event, Marma: the Gateway to the Subtle Body.

Join Tias and Surya for a deeply nourishing immersion into the healing power of marma point therapy — the vital acupressure points in Yoga and Ayurveda that connect us to prana, circulation, and inner intelligence.

This unique course blends therapeutic yoga, somatic release (SATYA), marma stimulation, and meditation, giving you practical tools to restore balance in the body and mind.

You’ll learn:
🌀 The 21 essential marma points
🧠 Their anatomical + energetic significance
🧘 How to stimulate them through yoga postures, props, and touch
👐 Dyad practices with restorative poses + pressure point release
🎶 Daily poetry, chant, and deep meditative space

This is a rare opportunity to study with two master teachers in a setting that bridges ancient wisdom with modern embodiment.

Don’t wait 🕊️ early bird ends tonight! Save $75 when you sign up early!

07/24/2025

F L O A T into deep rest — Yoga Nidra returns tomorrow night.

This summer, we’re offering our Yoga Nidra series at regular class pricing so more of you can experience the power of this immensely restorative practice 🤍

Join us Friday, July 25 at 6:00 pm for a one hour class designed to balance the brightness of summer with stillness and calm. Each session begins with gentle movement to unwind the body, followed by a guided Yoga Nidra meditation to soothe the nervous system and support D E E P rest.

✨ What is Yoga Nidra?
Also known as “yogic sleep,” it’s a science-supported form of guided meditation that’s been shown to improve sleep, reduce stress, and regulate the nervous system.
Think: cozy props, soft breath, total reset.

Fridays this summer: July 25, August 29.
ALL LEVELS welcome. Regular class rates + memberships apply.

Come curious. Leave renewed.

Book your spot at orleansyoga.com/events 🔗