Orleans Yoga

03/17/2026

Only TWO WEEKS remain for our New Student special! For just $90, enjoy a month of unlimited yoga in our cozy studio - no commitment required. 🫶🏼 With over 25 classes each week catering to all ages and abilities, our schedule is crafted to support your yoga journey and help you build a strong foundation. Feel free to reach out with questions, and we look forward to welcoming you to Orleans Yoga!

03/12/2026

Spectacular Spring Events🔥
https://conta.cc/3PhFVaF

Email from Orleans Yoga News + Updates from Orleans Yoga // March 2026 Spring greetings, OY Community~ The snow has melted and the brilliant spring sunshine has arrived! It is an ideal time to lay out

03/10/2026

✨ Welcoming the Fire of Spring & New Beginnings ✨
2-Hour Workshop • All Levels .reardon

As the earth awakens in spring, we gather in ceremony to open our hearts, give thanks, and welcome new beginnings.

This cacao and sound ceremony is an invitation to slow down, connect inward, and align with the renewing energy of the season. We’ll begin with ceremonial cacao, an ancient heart-opening plant medicine, followed by a deeply restorative sound journey with flutes, bowls, chimes, handpan, drums, guitar, and voice.

Designed to calm the nervous system, clear stagnant energy, and support reflection, this ceremony is a nurturing space for gratitude, renewal, and connection.

No experience needed! just come as you are. Feel free to bring a cozy nest of pillows and blankets and dress comfortably.

Dani is a yoga instructor, sound practitioner, and ceremony facilitator whose work weaves together yoga, sound, and plant medicine. After a career as a professional athlete, she found her path through these practices and now shares intentional, creative ceremonies rooted in music, connection, and service. When she’s not on the Cape, she studies with teachers in Arizona and Peru.

03/08/2026

Get ready to unwind with Reggae Recharge!

This soul-rejuvenating vinyasa flow is perfect for anyone looking to awaken the sunshine within. Led by Lauren Shea and accompanied by reggae music, this joyful, all-levels class offers opportunities for free movement to unleash your inner wild before ending with nourishing, extended poses to invite further good vibe restoration. Don’t worry about a thing, ‘cause every little thing is gonna be alright at Orleans Yoga!

03/06/2026

SO much going on over here this month! Which event are you most excited for? 🌱

03/01/2026

As the seasons transition ❄️ we invite you to join us on a journey of renewal and growth 🌼

Our upcoming workshops are carefully curated to help you cultivate a deeper connection with your body and mind. From breathwork and sacred rest to spring cleaning and reggae recharge, our expert instructors will guide you every step of the way. Whether you’re seeking to refine your practice or simply looking for a nurturing community, our workshops are the perfect opportunity to immerse yourself in the transformative power of yoga.

Don’t miss out on our $90 new student special - share it with friends and family and let’s grow our community together! 💜

Which workshop are you most excited about? Let us know in the comments!

03/01/2026

As the seasons transition ❄️ we invite you to join us on a journey of renewal and growth 🌼

Our upcoming workshops are carefully curated to help you cultivate a deeper connection with your body and mind. From breathwork and sacred rest to spring cleaning and reggae recharge, our expert instructors will guide you every step of the way. Whether you're seeking to refine your practice or simply looking for a nurturing community, our workshops are the perfect opportunity to immerse yourself in the transformative power of yoga.

Don't miss out on our $90 new student special - share it with friends and family and let's grow our community together! 💜

Which workshop are you most excited about? Let us know in the comments!

02/28/2026

There’s something about spring that invites us to begin again 🌼

If you’ve been curious about yoga but unsure where to start, our Spring Beginners Series offers a clear, supportive introduction to the foundations - posture, breath, philosophy, and meditation - in a space designed for questions, exploration, and steady growth.

Each session builds thoughtfully on the last, and you’ll leave with simple practices to support you between classes. By the end, you’ll feel confident stepping into our weekly schedule.

This series is guided by , whose calm, contemplative teaching style creates a welcoming environment for true beginners.

Registration is open. We’d love to welcome you.

02/26/2026

This week asked a lot of everyone.

Snow, no power, shoveling on repeat. We’re Cape Codders; we handle it! But even when you’re used to it, your body needs support.

If you’re feeling the effects, we has two focused workshops this weekend to help you reset and rebuild 💪🏽

Anatomy of the Fascia with (All Levels)
A practical, restorative session using self-myofascial release to ease stiffness, improve mobility, and support your nervous system. Especially helpful after a week of gripping, bracing, and heavy lifting.

Chair + Wall Workshop for Winter Vitality with (Level 2, limited to 15 students)
Using the wall and yoga chair, Petra will refine inversion an backbends that support lung health and lymphatic function - key systems during winter! For those comfortable going upside down and developing their inversion practice.

$40 each. Please pre-register 📋

Strong is good. Supported is better. Join us this weekend.

02/24/2026

⚡️We got lucky, power is back on at Orleans Yoga ⚡️

Come see us for a warm and relaxing class tomorrow, we’ve missed you!

7:30 Functional Movement w/ Susannah
9:15 Align/Flow w/ Julie
11 Yin w/ Julie
4:15 Gentle w/ Petra
5:45 Align/Flow 2 w/ Petra