Daytona Rolfing

11/17/2025

Rolfing is permanent. As one student put it, after you’re Rolfed you’re like a Jaguar. No matter how long you drive a Jaguar, it’s not going to turn into a Ford. That’s a very good emotional answer. It’s beautiful because it appeals to all levels.
~~ *Ida Rolf Talks about Rolfing and physical reality*~~

03/31/2025

☔🌷Happy Monday! And, welcome Spring Rain.

❓Why is it important to move fascia?

® is one of the oldest methods for working with fascia. Developed in the early 20th century by American biochemist Dr. Ida Rolf, it is based on the fascial network that runs throughout the entire body.

surrounds, connects and holds together the elements of the entire body. Every muscle, organ, and ligament. They give the body support and structure.

"Fascia is the organ of posture. Nobody ever says this; all the talk is about muscles. Yet this is a very important concept, and because this is so important, we as Rolfers must understand both the anatomy and physiology, but especially the anatomy of fascia. The body is a web of fascia.”
**Ida Rolf **

🤜🏻Want to know more? You know what to do ... phone, DM, email, text.

03/24/2025

🛶Happy Monday Folks!

⛳Do you wake up with a ? ? Do your or ?

🕶It's time to explore how might help.

moves the fascia thereby allowing the muscles to breathe a sigh of relief. Let's work together for a you!

🗓Office hours by appointment in .

💥Call or DM today!

03/17/2025

🍀 Is today your lucky day?!

can help relieve pain, stiff necks, tight hips, etc. Ready to try it? Call TODAY to make an appointment to begin your toward a healthier life.

Office in . Hours by appointment.

03/10/2025

☔Happy Monday! Here's some lymph info for you including a very cool video! Take a look and let me know what you think. Do you want me to share more info of this nature?

🙏Thank you Leah from IG! Align Massage + Lymphatics
https://www.instagram.com/reel/DHBGdWxJYBf/?igsh=MW90NmVyZ244b2dydA==







Our pelvic lymph nodes are working hard behind the scenes of the more well known ‘inguinal’ nodes found in our hips’ creases.

Located much deeper, and nestled further up within the pelvis, these node clusters make up a part of a larger *continuum of drainage* that extends the length of the spine.

The lymph from our lower body moves through the popliteal (posterior lower leg only), then inguinal, then pelvic, iliac, aortic, and so on…

This design allows for more thorough filtration of waste, pathogens, and excess fluid.

These nodes are built for immune defense, responding to infections and inflammation in the reproductive organs, bladder, and intestines.

Tissue overgrowth, hormone imbalances, scar tissue, tight clothing, shallow breathing mechanics, abdominal tension (suckin’ it in), and our sedentary culture can make for less than optimal drainage.

When our healing rivers struggle to clear inflammation and waste, it can exacerbate discomfort of a condition. Feelings of heaviness, bloating, swelling, and tissue congestion are messages from the lymphatic system.

We work with many pelvic health conditions in my Austin clinic, and optimizing lymph flow requires a multidisciplinary approach.

Organ manipulation, scar tissue work, breath work, kinesio tape, myofascial release, and manual lymph drainage techniques all fit together to support overall vitality and immune function. Fascia + lymph love helps to restore the fluid dynamics so your lymph can do what it’s born to do. Flow and heal.

These techniques are totally do-able, btw. Maybe you can’t do *everything* a therapist does but you can bring yourself great relief by putting your hands on your body with a little understanding and loving intention.

I hope you find relief from whatever symptoms you’re struggling with. Looking through the lymphatic lens can help. Once you see it, you can’t unsee it.

Much Lymph Love,
Leah

03/03/2025

🏍Welcome Bikers!

What is

Named after its founder ... Dr. Ida P. Rolf.

"Rolfing Structural Integration works on this web-like complex of connective tissues to release, realign and balance the whole body, thus potentially resolving discomfort, reducing compensations and alleviating pain.

Essentially, the Rolfing process enables the body to regain the natural integrity of its form, thus enhancing postural efficiency and your freedom of movement."

Ready for more? Reach out anytime!

02/24/2025

🛶AHHH from . Happy Monday everyone!

⛳Calling and and ... living with pain is optional. Reach out today to find out how can help. moves fascia thereby releasing muscles allowing for more movement.

🤔Hours by appointment in .

02/18/2025

😁Hello! And welcome back from a long weekend.

⛳Do you suffer from hip pain?

🏄🏽‍♀️Do you suffer from neck pain?

🛶What about lower back pain?

Did you know that may be the answer you've been looking for? No pillows, just good oldfashioned body work.

Call today to experience your .

02/06/2025

🤔What would life be like if I let go of unnecessary physical baggage that no longer serves me?

works to treat chronic problems as well as clearing the way for personal growth.

The addresses longstanding issues. Very few contraindications exist. We have treated infants and the elderly. Healthy and chronically ill.

What's required? An open mind and willingness to new possibilities.

Office hours by appointment in .

02/03/2025

☁️Happy Monday Folks!

1⃣Let's talk about what happens during one's first .

👀Conversation. Visual assessment. Checking the alignment of your feet and how they relate to the function of your back and sacrum. Most report immediate relief as well as a feeling of lightness after their first treatment.

➕Ready for more? You know what to do ... call, DM, text.

🗓Happy to provide a receipt for you to submit to your insurance company. Look forward to creating and in your life!

01/27/2025

✌Happy Monday!

❓Did you know has been around for 80 years?

🎥Watch this clip for a visual explanation, enjoy!

🗓Questions? Reach out. Phone. Text. DM. Let's get you on the schedule.

🏢Office in .

What is Rolfing? 🤔 It’s a transformative form of bodywork that focuses on deep tissue manipulation and movement education to enhance alignment and function!...

01/20/2025

🫶Happy Monday!

🏄🏽Here's a cute image of from a rolfer in Berlin. What do you think? Have you ever tried rolfing / ?

❓What were your results? Drop a ❤ below if you loved it!

📲By appointment only. Text, DM, or phone!