03/20/2026
Viral Gastroenteritis...🤢 The dreaded “stomach bug" is making its rounds over the past couple of weeks in Central Florida.
Cause:
Norovirus or rotavirus.
Symptoms:
🤮 Vomiting
💩 Diarrhea
🤒 Sometimes Fever
Typical duration:
Most cases improve within 1–3 days.
At home:
✔ Small frequent sips of CLEAR fluids (ie. Pedialyte, Gatorade, Powerade, Ginger Ale, Apple Juice, Chicken Broth, Popsicles, Jell-O, water) every 5-10 minutes for 4 hours. If no vomiting for 4 hours, then slowly advance as tolerated.
✔ Once able to tolerate clears for 4 hours, then may SLOWLY offer bland foods such as crackers, toast, noodles.
✔ AVOID dairy until no vomiting for 24 hours and until diarrhea resolves.
🚨 Red flag symptoms:
• No urination for 8+ hours
• Persistent vomiting or red or green vomit
• Blood in stool
• Severe abdominal pain or pain in their right lower corner of their belly
If your child is sick with vomiting and/or diarrhea and you need a visit today, join Pediatrics On Call today and receive 50% off registration with cod POCSAVE50. Same day visits available in minutes! www.pediatricsoncall247.com
📚 Source: CDC Norovirus and Nemours Kids Health https://kidshealth.org/en/parents/gastroenteritis.html?ref=search
Photo credit: Cottonbro Studio
**For informational purposes only, not for medical advice