Shelly Kwiatkouski Yoga

Shelly Kwiatkouski Yoga Official Page for Yoga Teacher / Spiritual Leader Shelly Kwiatkouski ERYT-500, YACEP, Hot House Yoga Studio Owner

Hi, I am Shelly Kwiatkouski, you can call me Shelly K or Uma- I am, yoga teacher, entrepreneur, a master at meditation, a kinetic jewel a spiritual advisor and mentor. I am known for my strong, creative vinyasa class, like Wild Wednesdays, Sacred Music and my extensive knowledge of yoga. For those of you not familiar with my work, I’ve been teaching yoga since the 90. I own; and operator the first Hot Yoga Studio in Volusia County called Hot House Yoga. I am responsible for the yoga culture you experience today in Ormond Beach and its surrounding towns. To many I am the matriarch of yoga for Ormond Beach.

Warriors Need Stillness — Yin Yoga for Recovery and RenewalStep into a sacred pause — a space where warriors come to res...
02/10/2026

Warriors Need Stillness — Yin Yoga for Recovery and Renewal
Step into a sacred pause — a space where warriors come to rest, reflect, and remember who they are. This class is designed for those walking the path of sobriety, healing, and self-discovery.

Guided by the wisdom of elk medicine — strength, endurance, and grounded leadership — we move gently through yin yoga practices that restore balance and connect you to your roots.

Set in a supportive, judgment-free community, each session offers a safe space for thoughtful self-reflection, emotional release, and nervous system repair.
Together, we learn that even the strongest among us need stillness.
Because healing isn’t about perfection — it’s about presence, nature, and coming home to yourself.www.horizonjouseyoga.com

Mr. Roger O. Young is a highly skilled Massage Therapist based in Ormond Beach, FL, specializing in the manual manipulat...
02/10/2026

Mr. Roger O. Young is a highly skilled Massage Therapist based in Ormond Beach, FL, specializing in the manual manipulation of muscles and soft tissues. He effectively alleviates pain, enhances circulation, reduces stress, and promotes overall wellness through various therapeutic massage techniques including deep tissue, Swedish, and sports massage. His comprehensive approach addresses conditions such as chronic pain, arthritis, and anxiety, ensuring a tailored experience for each client seeking healing and relaxation.

Text or call Roger at 386.852.8616 or Livia at 386.341.3540 to schedule! www.horizonhouseyoga.com

Tuesday Yoga ScheduleIN-STUDIO or AT-HOME CLASSES6:30am Slow Flow with Kerrie Sagrani (zoom only)9:30am Beginners Yoga w...
02/10/2026

Tuesday Yoga Schedule
IN-STUDIO or AT-HOME CLASSES
6:30am Slow Flow with Kerrie Sagrani (zoom only)
9:30am Beginners Yoga with Gregory Clark
6pm Flow and Restore with Lisa Park
www.HorizonHouseYoga.com

YOGA RETREATS with Shelly KwiatkouskiEmbark on a journey like no other with Yoga Retreats led by Shelly Kwiatkouski. Dis...
02/10/2026

YOGA RETREATS with Shelly Kwiatkouski
Embark on a journey like no other with Yoga Retreats led by Shelly Kwiatkouski. Discover vibrant cultures and lifestyles while immersing yourself in the beauty of nature. Indulge in delicious local cuisine, explore unique shops, and find serenity through meditation and yoga. Picture yourself in breathtaking destinations such as Iceland, the Galapagos Islands, and Peru. If you’re eager to explore these amazing places and rejuvenate your spirit, don’t hesitate to reach out at 386-676-0572. Your adventure awaits! 400 Parque Dr, Suite 8 Ormond Beach FL 386-676-0572 www.HorizonHouseYoga.com

Join Shelly Kwiatkouski and Sarah Pappa for an inspiring 200-Hour Yoga Teacher Training designed to build strong, confid...
02/09/2026

Join Shelly Kwiatkouski and Sarah Pappa for an inspiring 200-Hour Yoga Teacher Training designed to build strong, confident, exceptional teachers. In just 8 weekends, you’ll deepen your practice, learn functional anatomy, explore sequencing, develop your teaching voice, and gain hands-on experience in a supportive, uplifting environment.
Prerequisite: 6–12 months of consistent yoga practice.
Contact Shelly: 386-676-0572 | Uma@shellykwiatkouski.com

BUDOKON is here! 🔥Now officially on the schedule at Horizon House Yoga.Join us Thursdays 6:00–7:00pm starting Jan 29 for...
02/09/2026

BUDOKON is here! 🔥
Now officially on the schedule at Horizon House Yoga.
Join us Thursdays 6:00–7:00pm starting Jan 29 for
Budokon Flow: Balancing the Waters Within — a powerful fusion of yoga, martial arts, and animal locomotion designed to awaken creativity, balance emotions, and build strength that flows rather than resists.
Come sweat, move with purpose, and awaken the warrior within.
www.HorizonHouseYoga.com

Morning Grounding Flow — Energize, Align, and Ignite Your DayDesigned for the active, career-focused professional, this ...
02/09/2026

Morning Grounding Flow — Energize, Align, and Ignite Your Day
Designed for the active, career-focused professional, this morning yoga class is your daily anchor — blending emotional regulation, grounding techniques, and dynamic movement to set the tone for a powerful, purpose-driven day.

We'll start with intentional breathwork and grounding practices to connect mind and body, regulate the nervous system, and create space for clarity. Through mindful movement, strength-building sequences, and deep stretching, you’ll awaken your body and fuel your focus — all before your first Zoom call.
This isn’t just a workout. It’s your daily reset button. A chance to zoom, zoom, zoom — and watch your day come to life from a place of inner calm and physical vitality.
Leave class feeling strong, centered, and ready to lead your day — not just live it. www.horizonhouseyoga.com

Monday Yoga ScheduleIN-STUDIO or AT- HOME CLASSES7:30am Meditation with Shelly Kwiatkouski (zoom only)8:30am Slow Flow ...
02/09/2026

Monday Yoga Schedule
IN-STUDIO or AT- HOME CLASSES
7:30am Meditation with Shelly Kwiatkouski (zoom only)
8:30am Slow Flow with Sapna Ramchander
11am FREE CHAIR Yoga with Robert Auclair (FREE)
5:30pm Slow-Flow Foundations with Sarah Pappa
www.HorizonHouseYoga.com

When I first stepped into Horizon House Yoga with my friend, I was immediately drawn to the inviting energy of the studi...
02/09/2026

When I first stepped into Horizon House Yoga with my friend, I was immediately drawn to the inviting energy of the studio. It was as if I had found a place that resonated with my soul. Over the past year, I’ve embarked on a transformative journey, learning to embrace softness, confront challenges, and unleash my creative side. The support and guidance I’ve received have been invaluable. Thank you, Horizon House Yoga! - trek www.HorizonHouseYoga.com

The only Yoga Studio in Volusia County that offers a tranquil outdoor experience. You can now practice yoga or meditatio...
02/08/2026

The only Yoga Studio in Volusia County that offers a tranquil outdoor experience. You can now practice yoga or meditation in nature with a wonderful cross breeze, natural heat with the sounds of nature. Curious? Drop by 400 Parque Dr Suite 8 and check us out. www.HorizonHouseYoga.com

Address

400 Parque Drive
Ormond Beach, FL
32174

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 10am
Sunday 9am - 3pm

Telephone

+13868465075

Website

Alerts

Be the first to know and let us send you an email when Shelly Kwiatkouski Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shelly Kwiatkouski Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Master Teacher Shelly Kwiatkouski provides expert guidance in yogic discipline, through her kinetic insight shelly teaches students how to access poses by breaking them down from simple to complex making what seems impossible possible. Students and teachers regard Shelly Kwiatkouski master classes as one of the most effective means of yoga and personal development while finding themselves through form.