Hot House Yoga

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Founded in 2006 by Shelly Kwiatkouski with an intention to create a spiritually aware and socially active environment centering around one of the most ancient practices available to the modern world, Yoga.

Sapna’s journey as a dedicated yoga practitioner began in India during her teenage years, inspired by her mother’s teach...
11/01/2025

Sapna’s journey as a dedicated yoga practitioner began in India during her teenage years, inspired by her mother’s teachings. Her unique approach invites students to explore the relationship between mind, body, and breath. Renowned for her authentic style and a philosophy rooted in compassion, Sapna integrates her continuous learning from various spiritual disciplines into her classes, offering meditations that resonate with today’s world. She highlights the synergy between spiritual growth and physical well-being, creating a nurturing atmosphere. Practicing with Sapna allows individuals to leave with a profound sense of connection and authenticity.
www.horizonhouseyoga.com

Time to de-stress! Roger Young & Livia Taravella offer incredible massages that will help you unwind. They’ll customize ...
11/01/2025

Time to de-stress! Roger Young & Livia Taravella offer incredible massages that will help you unwind. They’ll customize it to your needs. Reach out to Roger at 386.852.8616 or Livia at 386.341.3540 to make an appointment! www.horizonhouseyoga.com

Saturday Yoga ScheduleIN-STUDIO or AT-HOME CLASSES7:30am Meditation Practice with Shelly Kwiatkouski (zoom only)8:30am C...
11/01/2025

Saturday Yoga Schedule
IN-STUDIO or AT-HOME CLASSES
7:30am Meditation Practice with Shelly Kwiatkouski (zoom only)
8:30am Core Yoga Flow with Shelly Kwiatkouski
9:30pm Yin Yoga with Shelly Kwiatkouski
www.HorizonHouseYoga.com

I've never heard of anyone stumbling on something sitting down. - Charles KetteringShelly Kwiatkouski Yoga 400 Parque Dr...
11/01/2025

I've never heard of anyone stumbling on something sitting down. - Charles Kettering
Shelly Kwiatkouski Yoga 400 Parque Dr suite 8 Ormond Beach Fl www.ShellyKwiatkouski.com

Hi I am Shelly Kwiatkouski, (people call me Shelly K) I am a long term practitioner of inner peace. I have been leading ...
10/31/2025

Hi I am Shelly Kwiatkouski, (people call me Shelly K) I am a long term practitioner of inner peace. I have been leading yoga and meditation practices forever. I am a visionary constantly exploring my creativity. Nice to Meet You.

Shelly offers trainings, workshops and private lessons. for more information www.HorizonHouseYoga.com

“It's called entrepreneurSHIP, not entrepreneurSIT. Don't wait. Just ship.”― Richie Norton www.HorizonHouseYoga.com
10/31/2025

“It's called entrepreneurSHIP, not entrepreneurSIT. Don't wait. Just ship.”― Richie Norton www.HorizonHouseYoga.com

Morning Grounding Flow — Energize, Align, and Ignite Your DayDesigned for the active, career-focused professional, this ...
10/31/2025

Morning Grounding Flow — Energize, Align, and Ignite Your Day
Designed for the active, career-focused professional, this morning yoga class is your daily anchor — blending emotional regulation, grounding techniques, and dynamic movement to set the tone for a powerful, purpose-driven day.

We'll start with intentional breathwork and grounding practices to connect mind and body, regulate the nervous system, and create space for clarity. Through mindful movement, strength-building sequences, and deep stretching, you’ll awaken your body and fuel your focus — all before your first Zoom call.
This isn’t just a workout. It’s your daily reset button. A chance to zoom, zoom, zoom — and watch your day come to life from a place of inner calm and physical vitality.
Leave class feeling strong, centered, and ready to lead your day — not just live it. www.horizonhouseyoga.com

Horizon House Yoga is where imagination takes flight! Gregory and Shelly have conjured a retail wonderland filled with t...
10/31/2025

Horizon House Yoga is where imagination takes flight! Gregory and Shelly have conjured a retail wonderland filled with trendy tees, beautiful malas, unique bracelets, and handcrafted wood pieces. Don't miss out on this delightful shopping adventure! www.HorizonHouseYoga.com

Friday Yoga ScheduleHappy HalloweenIN-STUDIO or AT- HOME CLASSES7:30am Meditations Practice with Shelly Kwiatkouski (zoo...
10/31/2025

Friday Yoga Schedule
Happy Halloween
IN-STUDIO or AT- HOME CLASSES
7:30am Meditations Practice with Shelly Kwiatkouski (zoom only)
8:30am Flow and Restore with Sapna Ramchander
5:30pm Sacred Music with Shelly Kwiatkouski
www.HorizonHouseYoga.com

Experience the joy of yoga where imperfection is embraced, and every moment on the mat brings self-love and acceptance. ...
10/31/2025

Experience the joy of yoga where imperfection is embraced, and every moment on the mat brings self-love and acceptance. At Horizon House Yoga, our skilled instructors cultivate a warm, welcoming atmosphere for everyone—from beginners to seasoned yogis. This is your space to nurture your unique journey and deepen your practice. Remember, your mat is a sanctuary free from judgment. Come as you are, and leave refreshed, more connected to your true self. Explore our class schedule today and discover the practice that resonates with you. www.HorizonHouseYoga.com

Address

400 Parque Drive
Ormond Beach, FL
32174

Telephone

+13866760572

Website

https://www.shellykwiatkouski.com/

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