Premier Natural Health FL

Premier Natural Health FL Dr. Janelle Piercy, DC is a Chiropractor, NeuroEmotional Technique Certified Level I, and an Advanced Nutrition Response Testing Practitioner ®.

Located within the Daytona Wellness Center

✨ Why Personalized Healing Wins ✨One-size-fits-all healthcare often misses the mark… because you are not one-size-fits-a...
03/23/2026

✨ Why Personalized Healing Wins ✨

One-size-fits-all healthcare often misses the mark… because you are not one-size-fits-all.

Your body is unique—your history, your stress levels, your nutrition, your environment. So why should your healing plan be generic?

At Premiere Natural Health, we believe true wellness starts with understanding you as an individual. 🌿

Instead of masking symptoms, personalized care looks deeper:
✔️ Identifying root causes
✔️ Supporting your body’s natural healing ability
✔️ Creating a plan tailored specifically to your needs

Because when your care is customized… your results are too. 💫

💬 Ready to experience healthcare designed just for you?

Reach out to Dr. Janelle today and take the first step toward personalized healing.

🦋 Thyroid Balance JourneyYour thyroid may be small… but it plays a huge role in how you feel every day.This butterfly-sh...
03/16/2026

🦋 Thyroid Balance Journey

Your thyroid may be small… but it plays a huge role in how you feel every day.

This butterfly-shaped gland regulates many critical functions in the body, including:

✨ Energy levels
✨ Metabolism
✨ Body temperature
✨ Mood and mental clarity
✨ Heart rate

When the thyroid is out of balance, people may experience fatigue, weight changes, brain fog, anxiety, or sleep disturbances.

The good news? Supporting thyroid health often begins with nutrition and lifestyle.

Key nutrients that help support healthy thyroid function include:

🥚 Iodine – essential for thyroid hormone production
🌰 Selenium – helps activate thyroid hormones
🥩 Zinc – supports hormone signaling
🥬 Tyrosine & B vitamins – help the body produce thyroid hormones

Foods such as eggs, seafood, nuts, seeds, leafy greens, and high-quality proteins can play an important role in supporting thyroid balance.

🌿 At Premier Natural Health, we take a functional approach to uncovering the nutritional and physiological factors that may be affecting thyroid health.

📩 Contact Dr. Janelle to learn more about supporting your thyroid naturally.


📚 Source:
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) – Thyroid hormones regulate metabolism and require key nutrients such as iodine and selenium for proper function.

⚖️ Hormone Balance Starts on Your PlateMany people think hormone balance is controlled only by medications or supplement...
03/10/2026

⚖️ Hormone Balance Starts on Your Plate

Many people think hormone balance is controlled only by medications or supplements… but one of the most powerful tools is actually nutrition.

Your hormones are made from the nutrients you consume. When your body receives the right balance of healthy fats, proteins, vitamins, and minerals, it can naturally support the production and regulation of key hormones that affect:

✨ Energy
✨ Mood
✨ Sleep
✨ Metabolism
✨ Stress response

Foods rich in omega-3 fats, fiber, zinc, magnesium, and B vitamins help support healthy hormone signaling and reduce inflammation that can disrupt hormonal balance.

🥑 Think whole foods like:
• Avocados
• Leafy greens
• Nuts and seeds
• Fatty fish
• Colorful vegetables

When nutrition improves, the body often regains its ability to self-regulate.

🌿 At Premier Natural Health, we focus on understanding what your body needs and supporting it with the right nutritional strategies.

📩 Contact Dr. Janelle to learn how nutrition can support your hormone health naturally.


📚 Source:
Harvard T.H. Chan School of Public Health – Nutrition plays a critical role in hormonal signaling and metabolic health.

🧠 How the Spine Impacts Organ FunctionYour spine does more than keep you upright. It protects one of the most important ...
03/02/2026

🧠 How the Spine Impacts Organ Function

Your spine does more than keep you upright. It protects one of the most important systems in your body: your nervous system.

Every organ — your heart ❤️, lungs 🫁, stomach 🍽️, even your immune system 🛡️ — communicates with your brain through nerves that exit the spinal cord.

When the spine is:
✔️ Properly aligned
✔️ Moving well
✔️ Free from excess stress

…those signals travel efficiently.

But when there’s chronic tension, poor posture, injury, or restricted movement, it can interfere with normal nerve communication — potentially impacting how organs function.

This isn’t theory. According to the Cleveland Clinic, the spinal cord is the primary pathway for messages between the brain and the rest of the body, controlling both voluntary and involuntary (autonomic) functions.

Your body is wired for connection.
Healthy spine = clear communication.

If you’ve been dealing with unexplained digestive issues, fatigue, tension, or stress — your spine may be part of the conversation.

✨ Alignment isn’t just about posture. It’s about performance.

📞 Contact Dr. Janelle today to learn more and schedule an appointment.

Healing Is a Process, Not a Pill 💊✨We live in a world that wants instant fixes.But true healing? It doesn’t come in a bo...
02/23/2026

Healing Is a Process, Not a Pill 💊✨

We live in a world that wants instant fixes.
But true healing? It doesn’t come in a bottle.

Healing is…
🌿 Restoring balance
🥗 Nourishing the body
🧠 Calming the nervous system
💨 Breathing deeply
❤️ Addressing the root cause

A pill can suppress a symptom.
But healing is a journey of rebuilding, restoring, and realigning your body so it can do what it was designed to do — heal itself.

The National Institutes of Health (NIH) notes that chronic disease is often linked to lifestyle factors such as stress, diet, sleep, and physical activity — all of which require process-based solutions, not quick fixes.

Your body is incredibly intelligent.
Give it the time, tools, and support it needs. 🌞

If you’re ready to focus on real healing — not just symptom management — we’re here to help.

📞 Contact Dr. Janelle today to learn more and schedule an appointment.

🌿 What Is Nutrition Response Testing?What if your body could tell us exactly what it needs to heal?Nutrition Response Te...
02/17/2026

🌿 What Is Nutrition Response Testing?

What if your body could tell us exactly what it needs to heal?

Nutrition Response Testing is a non-invasive system of analyzing the body to identify underlying stressors and nutritional deficiencies. Instead of masking symptoms, it helps uncover the root cause — so your body can restore balance naturally.

✨ No guesswork.
✨ No invasive procedures.
✨ Just listening to what your body is already saying.

Ready to discover what your body has been trying to tell you?

📞 Contact Dr. Janelle today to learn more.

☕️ It's that time of year! Warming drinks.🫖 Chai lattes, {dare I say} pumpkin spice lattes, hot matcha, coffee, and / or...
11/13/2025

☕️ It's that time of year! Warming drinks.

🫖 Chai lattes, {dare I say} pumpkin spice lattes, hot matcha, coffee, and / or hot tea!

☕️ I especially lovelovelove the warming spices in chai lattes ... black tea, cardamom, cinnamon, cloves, ginger, and peppercorns! So delicious, one of my all time favorites!

🫖 Experiment with adding warming spices to your tea {or coffee}, it can be as simple as a cinnamon stick. You can also stick cloves into a lemon or orange wedge and add those to your coffee or tea.

☕️ What other warming drink ideas do you love?! Share your favorite below.👇🏼

🫖 Office hours by appointment only.







N.E.T.Neuro Emotional TechniqueWhat is NET?NET is considered a psycho-emotional therapy based on physiological responses...
11/12/2025

N.E.T.
Neuro Emotional Technique

What is NET?

NET is considered a psycho-emotional therapy based on physiological responses. The idea being that our cells carry encoded information in our body in the form of neuropeptides.

Our bodies hold on to all emotions; from embryo to present day. Our subsconscious remembers all of them. Oftentimes negative or traumatic experiences translate to physical pain. Emotions are the underlying cause of many dis-eases.

Some common indications for NET are headaches, body aches, phobias, anxiety, self sabotaging behavior, and dysfunctional organs - to name a few.

NET is not a cure, per se, but rather a therapy that works well in conjunction with other modalities.

Curious? available. Let's chat!

This is one of my absolute favorite techniques! The results can be nothing short of ground breaking and fascinating!





🇺🇸 Happy Veteran's Day 🇺🇸🙏🏼 Today we honor all who have served. Thank you for your incredible bravery and selflessness i...
11/11/2025

🇺🇸 Happy Veteran's Day 🇺🇸

🙏🏼 Today we honor all who have served. Thank you for your incredible bravery and selflessness in defense of our nation. Wishing you a day filled with the appreciation and recognition you so deeply deserve. 🙏🏼



 How much fiber do we need?Adult Men: 30-38 grams per dayAdult Women: 21-25 grams per daySenior Men: 28 grams per daySen...
11/06/2025



How much fiber do we need?

Adult Men: 30-38 grams per day
Adult Women: 21-25 grams per day

Senior Men: 28 grams per day
Senior Women: 22 grams per day

Infants: none
Toddlers: 19 grams per day
Children: 25 grams per day
Teenagers: 25-31 grans per day

🍫 Which is your favorite food? Mine is ! LOLOL





🤯🧘🏻  The physiology of depression is you hiding and you staying away from everyone.You can’t separate the mind from the ...
11/04/2025

🤯🧘🏻 The physiology of depression is you hiding and you staying away from everyone.

You can’t separate the mind from the body.

When cortisol levels are high, oxytocin is low.

When oxytocin levels rise, cortisol goes down.

When cortisol and oxytocin are both low = burn out.

The remedy is to increase fun and increase play. Make love. Dance. Sing. Laugh. Have fun and be childlike, no matter who is watching.

Remember .. The physiology of depression is you hiding and you staying away from everyone.






💪🏼   is a technique used by various practitioners to assess the body’s responses to various stimuli.Muscle Testing can b...
11/03/2025

💪🏼 is a technique used by various practitioners to assess the body’s responses to various stimuli.

Muscle Testing can be a valuable tool for anyone interested in understanding their body on a deeper level.

AKA it involves determing the strength vs weakness of a muscle to gain insight into the body's overall health. The fundamental hypothesis is that the muscles react to physical and emotional stimuli ... this enables practitioners to identify imbalances or dysfunctions.

Muscle Testing is founded on the belief that every single part of the body is interconnected and that annoyances in one area can manifest as tension in another.

🔵 Common Techniques:

• Static Muscle Testing: This involves assessing the response of a single muscle without pressure or movement.
• Dynamic Muscle Testing: Movements are involved, allowing practitioners to assess how muscles respond during activity.
• Surrogate Testing: Sometimes direct contact isn’t possible (e.g., with infants or animals), so practitioners may test another person’s muscles while focusing on the subject.
• Substance Testing: Practitioners may place food or supplements near the body while performing muscle tests to determine compatibility or sensitivity.

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Address

1366 N US Highway 1 Suite 605
Ormond Beach, FL
32174

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 1pm
3pm - 6pm
Wednesday 9am - 11:45am

Telephone

+13863104086

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