Bamboo Athletics

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Ormond Beach, FL
Bamboo Athletics

Helping Busy Parents, Professionals, and Procrastinators Begin a New Journey In A Healthy Life. https://linktr.ee/bambooathletics

We Specialize in helping busy individuals who have not worked out in years. Our program focuses on helping them build a healthy foundation that will change the trajectory of their lives.

11/21/2025

Happy Friday

11/18/2025

We’re not the biggest gym in town.

We don’t have fancy machines or flashy mirrors.

But year after year, this little gym in a quiet plaza keeps getting voted Best Fitness Center in Volusia County.

Why?

Because we care. Deeply.

We create a space where real people—not fitness influencers—can feel strong again.

✅ Our sessions are beginner-friendly
✅ We’ve replaced boot camps with strength training
✅ We slow things down, focus on form, and build muscle safely

This isn’t about keeping up. It’s about getting better, one rep at a time.

If you’ve been thinking about getting back into shape—but feel overwhelmed—this is your sign.

Come train with a team that sees you, supports you, and believes in you.

PS. 🏋️‍♂️ At Bamboo Athletics, we’re more than just a gym…
We’re Fitness. Nutrition. Accountability. Support.

💬 Message us today to book a session with one of our Lead Trainers & start your journey!

📍 Bamboo Athletics
📍 533 N. Nova Rd, Suite 110, Ormond Beach, FL 32174
📞 (386) 500-1110

11/17/2025

Tag team from Coach Ange & Coach J! 🟩🔥
If there’s one thing we have in spades, it’s good coaches with good hearts. 💚✨

We’re 1000% here to help good people who are ready to grow—inside and out. 💪🧠💫
If that sounds like you, come join us for our Friendsgiving Special 🦃🥧🍁

DM us to get started! 📩🤝

PS. 🏋️‍♂️ At Bamboo Athletics, we’re more than just a gym…
We’re Fitness. Nutrition. Accountability. Support.

💬 Message us today to book a session with one of our Lead Trainers & start your journey!

📍 Bamboo Athletics
📍 533 N. Nova Rd, Suite 110, Ormond Beach, FL 32174
📞 (386) 500-1110

11/16/2025

Happy Sunday, fam! 🌞

Every Sunday at 8 AM we host a free community workout — it’s one of the best ways to jumpstart your health journey. 💪

The last couple of weeks we’ve been running one of my favorite formats called The Block Burner 🧱🏃‍♀️
The best part? It can be easily modified for any fitness level, no matter where you’re starting from.

👉 This is the perfect time to get started.
👉 You can literally come try it for FREE next week.

DM us if you’re interested in joining next Sunday — we’d love to have you! 💚🏋️‍♂️

PS. 🏋️‍♂️ At Bamboo Athletics, we’re more than just a gym…
We’re Fitness. Nutrition. Accountability. Support.

💬 Message us today to book a session with one of our Lead Trainers & start your journey!

📍 Bamboo Athletics
📍 533 N. Nova Rd, Suite 110, Ormond Beach, FL 32174
📞 (386) 500-1110

11/13/2025

Thanksgiving is around the corner… and that’s just the start of the holiday season. 🎁

You show up for everyone else all year long.
Now it’s your turn. 💛

Whether you’ve been thinking about getting back into a routine—or just need that first nudge to finally put you first—this is it.

✅ Expert coaching
✅ A supportive, judgment-free community
✅ Programs that meet you where you are
✅ Accountability that actually sticks

No crash diets. No guilt trips.
Just real results for real people.

And it all starts with one step forward.

👉 Send us a DM to claim a FREE week trial.
You won’t regret it.

🕒 Offer ends Monday, the 17th—don’t miss it!

Address

533 N. Nova Road Suite 108
Ormond Beach, FL
32174

Website

http://bambooathletics.com/

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