Trident Sports Medicine and Rehabilitation

09/03/2025

💪 Recovery doesn't stop when you leave the clinic. That’s why we’re proud to partner with and endorse their Performance Peptides™ — a plant-based supplement that complements your training and therapy journey. 🌱

Whether you’re rebuilding after injury, working to maintain muscle health as you age, or striving for better performance, Performance Peptides™ can help:
✔️ Boost muscle recovery by up to 144%
✔️ Support strength, endurance & mobility
✔️ Promote healthy metabolism & body composition

Stronger muscles mean a stronger you — today and for the long run. ✨

Interested in learning more? Click the link below for the Designs for Health website!
🔗 https://www.designsforhealth.com/u/michaellynchpt/products/performance-peptides/

08/27/2025

All jokes aside, this OT & PT duo is the dream team 💪✨ Bringing expert care and positive energy to help you reach your goals!

08/22/2025

Now Live: Trident Portal App! 📱

We’re excited to launch Trident Portal: your all-in-one tool for recovery and performance, now available in the App Store!

✅ Access your personalized home workouts
✅ Log your progress with ease
✅ Chat directly with your therapist
✅ Track your daily steps and activity

Trident Portal keeps you connected and on track, wherever you are.

🔍 Search “Trident Portal” in the App Store to download today!
❓ Questions about your exercise plan? Talk with your therapist during your next session - we’re here for you!

08/20/2025

Did you know that adults lose about 3–8% of muscle per decade after age 30? The good news is that strength training can reverse this trend!

With the right guidance and training, you can rebuild strength, improve balance, and boost overall health. 🏋🏼 Our athletic trainers specialize in helping people of all fitness levels move better, feel stronger, and live healthier. 🔱

08/13/2025

There’s a reason our patients with low back pain love the MedX Back Extension machine.
It’s specifically designed to strengthen the spine by isolating the lumbar muscles, while restricting pelvic movement to keep the glutes and hamstrings from taking over.

This means better alignment, better targeting, and most importantly - better results. Stronger spine, more stability, less pain.

Rehab so good, you’ll be singing “A Thousand Miles” like Terry Crews. 🤭🎤

08/06/2025

Another 5-star recovery ⭐⭐⭐⭐⭐
Post-op wrist rehab done right - personalized care, real results. We’re proud to help our patients get back to doing what they love.

08/02/2025

Big shout out to my newest top fans! 💎

Michael Johnson

Drop a comment to welcome them to our community,

07/30/2025

My kind of therapy is one-on-one, hands-on, backed by the latest technology, and built around the power of strength training. My kind of therapy is therapy at Trident - it’s therapy done right. 🔱

07/25/2025

Did you know that strength training can reduce the risk of falls? According to the CDC, older adults who participate in strength training regularly can see a 40% reduction in fall risk! Strong muscles = safer steps. 💪🏻⭐️

07/03/2025

We’re honored to be voted the #1 Occupational Therapy provider in Ormond Beach, FL! This award is based on top-rated reviews from Google, Facebook, Yelp, and more — and it’s all thanks to our amazing patients! 💙

Special shoutout to Samantha, our incredible occupational therapist, whose dedication and care make it all possible. 🔱🌟

05/15/2025

Hi everyone! Addy Fulton is competing for athlete of the week, please take the time to vote for her using the link below! You are allowed to vote every hour. 🥇⭐️🏆

Thank you! ☺️

The Volusia-Flagler Athlete of the Week poll is presented by Halifax Health. Voting will close at 5 p.m. Saturday.

05/12/2025

Over the last 5 years, Medicare has made severe cuts that are threatening access to quality care. Deeper cuts to Medicare are on the horizon. These changes are especially harmful to the therapy space, putting vital services at risk for those who need them most.

Scan the code or follow the link to take action and help stabilize access to care before it’s too late.

🔗 https://mstr.app/c744443f-c64a-460b-9fda-bcf2f3fb9fb8