Optim Spine & Health

Optim Spine & Health Optimizing healthcare outcomes through chiropractic care and lifestyle management.

02/03/2026

Chiropractic care isn’t just for pain relief.

It can also support movement and performance - whether that’s competitive Olympic lifting, endurance sports, or staying active recreationally.

Different goals. Same focus: moving well

📞 Call or text to get scheduled

01/27/2026

Disc findings can sound scary, especially when you don’t know what they mean.

This video breaks down normal disc anatomy, disc bulges, and disc herniations using clear visuals and standardized definitions to help bring clarity and context.

This is education, not alarm.

📞 Call or text to get scheduled

01/20/2026

This is what chiropractic care can look like at 89.

Gentle techniques, thoughtful progression, and a focus on real movement. Low back pain and sciatica nearly gone in just 3-4 visits.

And honestly? If we all move this well at 89, we’re doing something right!

📞 Call or text to ask how we can help you (or a loved one) feel this good too!

Skip the ugly sweater. Give the gift of health and movement instead. 🎄🎁Call or text us to grab a gift certificate before...
12/16/2025

Skip the ugly sweater. Give the gift of health and movement instead. 🎄🎁

Call or text us to grab a gift certificate before the holidays!

📞 386-405-1557

12/09/2025

Creatine is the most researched and proven supplement in sports nutrition. The science is clear: it increases high-intensity performance, strength, power output, training volume, and lean mass.
And the biochemistry behind it is rock solid. Creatine boosts phosphocreatine stores, allowing your muscles to regenerate ATP faster during explosive work. Safe. Effective. Backed by data.

📞 Call or text to schedule: 386-405-1557

12/01/2025

Safety Bar Deadlift

When you load the spine properly, you teach tissues to handle stress. Over time that means less sensitivity, better movement, and more confidence.

This is a great movement for all ages and skill levels, making it an accessible and effective way to load the spine with minimal technical demand.

11/17/2025

Numbness, tingling, and radiating pain… it’s usually not random.

In this video we break down 3 common reasons nerves get irritated.

If you’re dealing with numbness, tingling or pain down the arm or leg, we can help you understand what’s causing it and how to fix it.

📞 Call or text to schedule: 386-405-1557

11/10/2025

Move better. Feel better. Live pain-free.

At Optim Spine & Health, we focus on chiropractic care and lifestyle management for lasting results.

📍Ormond Beach
☎️ Call us at 386-405-1557
👉 Follow for health and movement tips

Supporting postpartum wellness one adjustment at a time! Moms need a healthy spine so they can carry the weight of the w...
07/09/2024

Supporting postpartum wellness one adjustment at a time! Moms need a healthy spine so they can carry the weight of the world!

To book an appointment, call us at 386-405-1557.

Optimize Your Health.

Opening May 13th! We are excited to offer a modern approach to chiropractic care, acupuncture, electroacupuncture and a ...
05/08/2024

Opening May 13th!

We are excited to offer a modern approach to chiropractic care, acupuncture, electroacupuncture and a host of other personalized treatment plans. Lifestyle management, training programming and nutrition consulting will be a cornerstone of the practice as well. We look forward to being part of your healthcare journey! Call or text us at 386-405-1557 to get scheduled!

Address

767 S Nova Road
Ormond Beach, FL
32174

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 4pm
Thursday 8am - 6:30pm
Friday 9:30am - 1pm

Telephone

+13864051557

Website

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