Ormond by the Sea Counseling

05/03/2026

❤️❤️❤️

04/22/2026

A growing body of psychological research shows time in nature can support mood, attention, and overall well-being.

This Earth Day, consider how you can build more moments of nature into your day.

Learn more: https://at.apa.org/oe2

04/14/2026

04/07/2026

C.S. Lewis wrote after the death of his wife, Lewis’s reflections move away from easy comfort and instead embrace the jagged, honest reality of loss and the patience required to live through it.

04/05/2026

What feels “dead” in your life that needs His resurrection power today? 👇
Before the joy… there was silence. Before the victory… there was sorrow. But the story didn’t end there. The stone was rolled away. The grave was empty. And hope walked out alive. 🙌

Jesus is not just risen... He is alive… even now. Alive in your waiting. Alive in your healing. Alive in the places you thought were too far gone. Sit with that for a moment. Let hope rise again in your heart. If you need a quiet place to reflect, our devotionals and worship playlists are there to help you stay rooted in this truth. Link in our bio on page. 💛

The tomb is empty… which means your story isn’t over either.

03/30/2026

"It is healing simply to be heard, to be met, to be seen, to be known."
-Jon Kabat-Zinn

03/28/2026

03/25/2026

You’ll be seen differently by different people… and that can be hard to carry. But your identity was never meant to be built on opinions. Not on who understands you… or who doesn’t. Your worth is rooted in something deeper... in who God says you are. Chosen. Loved. Known completely. So don’t let shifting voices define you. Stay grounded in truth. “I praise You because I am fearfully and wonderfully made…” — Psalm 139:14 ❤️

03/08/2026

https://www.psychologytoday.com/us/blog/in-it-together/202602/what-to-do-when-your-feelings-are-too-big?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwZnRzaAQZtWFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeKz5tQg7vvPlYnxa__xX9Cy_LmQh2FPWD4u_GL4mOUVYNtIS2aJ38NYgwvog_aem_hIIFM4tVBAQCXQLZ4YCcBw

4. Take a walk, for at least 10 minutes.