Hot Yoga Lounge OB

Hot Yoga Lounge OB Flagler County's longest running HOT yoga studio has expanded to Ormond Beach! Our 2400 sq. ft. Come try us out: 26 days for $26 *new local student

facility offers an array of yoga classes, changing areas, a friendly atmosphere, workshops & SO much more.

Yoga helps you get comfortable being uncomfortable, and that skill carries into the rest of your life in the best way.Tu...
03/31/2026

Yoga helps you get comfortable being uncomfortable, and that skill carries into the rest of your life in the best way.

Tuesday Classes Ormond Beach:
🩵 7:30am Power Flow
🩵 9:15am Fundamental Burn
🩵 5:30pm VinYin
🩵 6:45pm Candlelight Flow

💚 Try your first class tomorrow and start building that strength.

🗓 UPCOMING HYL EVENTS:
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB
🌟 Kundalini Series ~ Apr 11, 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Most of us are walking around breathing too fast and too shallow all day long. Yoga teaches you how to breathe in a way ...
03/30/2026

Most of us are walking around breathing too fast and too shallow all day long. Yoga teaches you how to breathe in a way that actually calms your entire system.

🩵 MONDAY OFFERINGS:
🩵 7:30am Twisted Power Flow
🩵 9:15am Power Flow
🩵 5:30pm Warm Bliss Flow
🩵 6:45pm Cosmic Flow

💚 Come breathe with us tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB
🌟 Kundalini Series ~ Apr 11, 18, 25 ~ HYLOB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Life is always going to be a little chaotic. Yoga gives you tools to handle that chaos with a clearer head and a calmer ...
03/29/2026

Life is always going to be a little chaotic. Yoga gives you tools to handle that chaos with a clearer head and a calmer body.

Sunday Classes at Ormond Beach:
🩵 8:00am CANDLELIGHT FLOW
🩵 9:30am DEEP CONNECTIVE YIN

💚 Join us tomorrow and learn tools that go beyond the mat.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge
🌟 Yoga Nidra ~ Mar 27 ~ HYLPC
🌟 Digestion Workshop ~ Mar 28 ~ HYLFB
🌟 Restorative Yoga ~ Mar 29 ~ HYLPC
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

A lot of people avoid slowing down because they feel like they should be doing more. Yoga teaches you that slowing down ...
03/28/2026

A lot of people avoid slowing down because they feel like they should be doing more. Yoga teaches you that slowing down is sometimes exactly what you need to move forward.

Saturday Classes at Ormond Beach:
🩵 8:00am POWER FLOW
🩵 9:30am VINYIN

💚 Join us tomorrow and take an hour for yourself.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
🌟 Digestion Workshop ~ Mar 28 ~ HYLFB
🌟 Restorative Yoga ~ Mar 29 ~ HYLPC
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB
🌟 Kundalini Series ~ Apr 11, 18, 25 ~ HYLOB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Anilda is back with a 3 class series you won't want to miss!Kundalini Yoga is an uplifting practice that blends movement...
03/27/2026

Anilda is back with a 3 class series you won't want to miss!

Kundalini Yoga is an uplifting practice that blends movement, dynamic breathing, meditation, and mantra chanting to build vitality and expand consciousness. It helps balance, strengthen, and purify the body, mind, and spirit, while giving us practical tools to meet life’s
challenges with resilience, inner strength, and a deeper experience of our own excellence.

In this three-class series, we will explore:
Class 1: The Chakras | The chakras are the body’s dimensional, circular energy centers that influence physical, emotional, and spiritual well-being.

Class 2: The Ten Bodies | The Ten Bodies are ten powerful aspects of human existence that help us harness and direct our capacity to live with greater awareness and purpose.

Class 3: The Tattvas | The tattvas are the elements that form the universe, shape our reality, and support both material existence and the subtle, ephemeral experience of life in the human body.

Dates: Saturday, April 11th, 18th & 25th
Time: 10:45am - 12:15pm

Hot Yoga Lounge, Ormond Beach | 386.283.5675
400 S. Atlantic Ave., #101, Ormond Beach, FL

Register at www.myhotyogalounge.com
Investment: $30.00 for all three classes | $ 15.00 for one class

Yoga is one of the first places people learn to stop being so hard on themselves. You learn to listen to your body inste...
03/27/2026

Yoga is one of the first places people learn to stop being so hard on themselves. You learn to listen to your body instead of fighting it, and that changes everything.

🕯CANDLELIGHT FLOW FRIDAYS!
🩵 7:30am, 9:15am, & 5:30pm

💚 Come start that conversation tomorrow.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge
🌟 Yoga Nidra ~ Mar 27 ~ HYLPC
🌟 Digestion Workshop ~ Mar 28 ~ HYLFB
🌟 Restorative Yoga ~ Mar 29 ~ HYLPC
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

One hour might not seem like much, but it can completely shift your mood, your energy, and how you feel in your body.Thu...
03/26/2026

One hour might not seem like much, but it can completely shift your mood, your energy, and how you feel in your body.

Thursday Classes at Ormond Beach:
🩵 7:30am VINYIN
🩵 9:15am TWISTED POWER FLOW
🩵 5:15pm POWER FLOW
🩵 6:45pm BEGINNER'S YOGA

💚 Come spend that hour with us tomorrow.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge
🌟 Yoga Nidra ~ Mar 27 ~ HYLPC
🌟 Digestion Workshop ~ Mar 28 ~ HYLFB
🌟 Restorative Yoga ~ Mar 29 ~ HYLPC
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Nobody starts yoga flexible. Nobody starts yoga perfect. You start yoga and then you slowly get stronger, more flexible,...
03/25/2026

Nobody starts yoga flexible. Nobody starts yoga perfect. You start yoga and then you slowly get stronger, more flexible, and more patient with yourself.

Wednesday Classes at Ormond Beach:.
🩵 7:30am Yoga Mix
🩵 9:15am Power Flow
🩵 5:30pm Kid's Yoga
🩵 5:30pm Intuitive Flow
🩵 6:45pm VinYin

💚 Start where you are and join us tomorrow.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge
🌟 Yoga Nidra ~ Mar 27 ~ HYLPC
🌟 Digestion Workshop ~ Mar 28 ~ HYLFB
🌟 Restorative Yoga ~ Mar 29 ~ HYLPC
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB
🌟 Arm Balance & Inversion Workshop ~ Apr 11 ~ HYLFB & PC
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Yoga has a way of putting things into perspective. You walk in carrying stress and walk out feeling like you can handle ...
03/24/2026

Yoga has a way of putting things into perspective. You walk in carrying stress and walk out feeling like you can handle your life a little better. That’s why people keep coming back.

Tuesday Classes Ormond Beach:
🩵 7:30am Power Flow
🩵 9:15am Fundamental Burn
🩵 5:30pm VinYin
🩵 6:45pm Candlelight Flow

💚 Come try a class tomorrow and feel the difference.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge
🌟 Yoga Nidra ~ Mar 27 ~ HYLPC
🌟 Digestion Workshop ~ Mar 28 ~ HYLFB
🌟 Restorative Yoga ~ Mar 29 ~ HYLPC
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

An hour of yoga can change your entire day. You move your body, you breathe deeply, and at the end you get a few minutes...
03/22/2026

An hour of yoga can change your entire day. You move your body, you breathe deeply, and at the end you get a few minutes where the world gets quiet. If you’ve never experienced that, you’re missing something really special.

🩵 MONDAY OFFERINGS:
🩵 7:30am Twisted Power Flow
🩵 9:15am Power Flow
🩵 5:30pm Warm Bliss Flow
🩵 6:45pm Cosmic Flow

💚 Join us tomorrow and see how you feel after class.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge
🌟 Yoga Nidra ~ Mar 27 ~ HYLPC
🌟 Digestion Workshop ~ Mar 28 ~ HYLFB
🌟 Restorative Yoga ~ Mar 29 ~ HYLPC
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

A lot of people walk into their first yoga class thinking it’s just stretching. Then they walk out realizing their shoul...
03/21/2026

A lot of people walk into their first yoga class thinking it’s just stretching. Then they walk out realizing their shoulders dropped, their mind got quiet, and they feel better than they have all week. That’s what yoga actually does. It gives your nervous system a break. If you’ve been stressed, busy, or just feeling off, this is exactly where you start.

Sunday Classes at Ormond Beach:
🩵 8:00am CANDLELIGHT FLOW
🩵 9:30am DEEP CONNECTIVE YIN

💚 Come try your first class tomorrow.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge
🌟 Yoga Nidra ~ Mar 27 ~ HYLPC
🌟 Digestion Workshop ~ Mar 28 ~ HYLFB
🌟 Restorative Yoga ~ Mar 29 ~ HYLPC
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Everyone feels awkward in yoga at first. That’s completely normal. The amazing part is how quickly your body begins to a...
03/20/2026

Everyone feels awkward in yoga at first. That’s completely normal. The amazing part is how quickly your body begins to adapt and improve.

Saturday Classes at Ormond Beach:
🩵 8:00am POWER FLOW
🩵 9:30am VINYIN

💚 Come start your journey tomorrow.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge
🌟 Yoga Nidra ~ Mar 27 ~ HYLPC
🌟 Digestion Workshop ~ Mar 28 ~ HYLFB
🌟 Restorative Yoga ~ Mar 29 ~ HYLPC
🌟 Yoga Nidra ~ Apr 4 ~ HYLFB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Address

400 S. Atlantic Avenue , #101
Ormond Beach, FL
32167

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