Spenga Tucson

Spenga Tucson SPENGA = Spin • Strength • Yoga

Every inhale calms the body, every exhale fuels your power. Show up. Breathe deep. Break through your limits. ...
09/22/2025

Every inhale calms the body, every exhale fuels your power. Show up. Breathe deep. Break through your limits.

Dreaming of being your own boss? Now’s your chance to bring the Best. WERKOUT. Ever to your community! ✨ Link in bio to ...
09/11/2025

Dreaming of being your own boss? Now’s your chance to bring the Best. WERKOUT. Ever to your community! ✨ Link in bio to explore franchising with us.

09/09/2025

How would you describe SPENGA in 3 words? Here’s what our SPENGAFam says!

09/02/2025

“This isn’t just a WERKout, it’s a system that actually WERKS.” 💥
Dan Waters from shares why SPENGA stands out to him.

08/31/2025

Introducing SPENGA Loveland, OH, our brand-new combo model designed to bring you even more of what you love.

✨ Red Light Therapy Room
📊 InBody Body Composition Area
🛍️ Retail space for gear & wellness must-haves
💪 Same incredible SPENGA experience, with exciting new additions.

Swipe through to see what’s inside ➡️

🚀 Want to bring SPENGA to your city? Premium markets are available – inquire today about franchising opportunities.

It’s WERK Month, SPENGA fam! 💥September’s schedule is packed and ready, because goals don’t hit themselves. Let’s ride, ...
08/29/2025

It’s WERK Month, SPENGA fam! 💥
September’s schedule is packed and ready, because goals don’t hit themselves. Let’s ride, rep, and revive all month long. Who’s ready to WERK?

08/28/2025

Spinning based on...

Would you rather spin knowing burpees are next… or spin your way straight into child’s pose? 🤔🚴‍♀️
Let’s play the ultimate SPENGA Spin challenge!

08/27/2025

You just can't beat the SPENGA vibes. Who's with us? 💪🔥

08/21/2025

We love hearing from our SPENGA fam! 💚 Hear from Kaylee Beam at our location - we absolutely love the way she breaks down what each letter in the SPENGA word means to her.

08/20/2025

This is your sign to stop scrolling and start booking, SPENGA session incoming. 🚴‍♀️🏋️‍♂️🧘‍♀️

08/19/2025

When you walk into SPENGA, expect more than a WERKOUT… expect a fan club. 🙌💚 Our instructors = your #1 hype squad Every.Single.Time!

08/17/2025

Keep striving to be the best version of yourself, every day is a new chance to grow, push limits, and rise stronger. 💪✨
Your journey, your pace, your power. Let’s get it!

Credit: &

🚨 BIG NEWS! 🚨 SPENGA has officially made the Inc. 5000 list of the fastest-growing companies in America! 💥This milestone...
08/17/2025

🚨 BIG NEWS! 🚨 SPENGA has officially made the Inc. 5000 list of the fastest-growing companies in America! 💥

This milestone is a true testament to the power of community, the dedication of our franchise partners, the passion of our instructors, and the loyalty of our members. You’ve helped us redefine what it means to WERK OUT and we’re just getting started!

Thank you for believing in our unique blend of Spin, Strength, and Yoga and helping us change the way people think about fitness. 💚

SPENGA is committed to continuing to innovate and inspire the fitness industry. Interested in opening a SPENGA? Join our nationwide movement by clicking the link in our bio to learn how you can franchise a SPENGA in your premium market.

Let your mindset lead the movement.
08/04/2025

Let your mindset lead the movement.

🎉 August WERK Month has just dropped, and so has a HUGE milestone… SPENGA Tucson is turning 5! 🥳We’re celebrating 5 year...
08/01/2025

🎉 August WERK Month has just dropped, and so has a HUGE milestone… SPENGA Tucson is turning 5! 🥳

We’re celebrating 5 years of riding, repping, and reviving with the best crew in town 🚴‍♀️🏋️‍♂️🧘‍♀️.
Thank you for sweating with us, growing with us, and making our community stronger every single day. 💚

Here’s to the next 5 years of WERK! 🙌

Show up. Push through. Be proud.
07/28/2025

Show up. Push through. Be proud.

More than just a WERKout - it’s a community. 💚At SPENGA Tucson, we sweat together, support each other, and grow stronger...
07/22/2025

More than just a WERKout - it’s a community. 💚
At SPENGA Tucson, we sweat together, support each other, and grow stronger as one. Come for the fitness, stay for the people.

✨ This Monday, don’t forget to do something for YOU! ✨
07/21/2025

✨ This Monday, don’t forget to do something for YOU! ✨

CAN I PULL YOU FOR A CHAT🏝️?! You know you got that text! 📱 SPENGA’s birthday sale is giving what it needs to give 😍.S...
07/15/2025

CAN I PULL YOU FOR A CHAT🏝️?! You know you got that text! 📱 SPENGA’s birthday sale is giving what it needs to give 😍.

Sign up now and you could be coupling up with $10 for your first 4 weeks! Any membership. Any tier. Just pure vibes and pure savings. Don’t crash out but — it ends soon 👀💚

This Monday, choose progress over perfection. 💪🏻
07/14/2025

This Monday, choose progress over perfection. 💪🏻

Consistency is the real secret. 🤫
07/07/2025

Consistency is the real secret. 🤫

Address

7621 N. Oracle Road Suite 150
Oro Valley, AZ
85704

Telephone

+15204026100

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What is SPENGA?

Welcome to an unrivaled fitness experience. SPENGA is unlike any other studio, in that it combines cardiovascular, strength, and flexibility training in every session.

Our ride, rep, revive philosophy makes for strong minds and strong bodies. Each 60 minute session boosts your endurance, strengthens your muscles and restores your body through a combination of spin, HIIT training and yoga.

SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts. When you are your happiest, healthiest self - everyone wins.