Desert Palms Physical Therapy

Desert Palms Physical Therapy Desert Palms Physical Therapy has been a leader in PT for over 25 years. Classes include several styles of yoga, mat Pilates, balance and more.

Desert Palms Physical Therapy and Yoga & Movement Studio has been a leader in Physical Therapy for over 20 years. We offer an integrative wellness approach that includes a variety of fitness classes and services. We also offer Massage, Acupuncture., Personal Training and Thai Body Work.

Happy Easter!From all of us at the clinic, enjoy a wonderful day filled with happiness and celebration!
04/05/2026

Happy Easter!

From all of us at the clinic, enjoy a wonderful day filled with happiness and celebration!

Fun Fact FridayContact our clinic to keep your joints moving smoothly.
04/03/2026

Fun Fact Friday

Contact our clinic to keep your joints moving smoothly.

Therapy Thursday ThoughtsProlonged rest often leads to stiffness and weakness, while appropriate movement supports heali...
04/02/2026

Therapy Thursday Thoughts

Prolonged rest often leads to stiffness and weakness, while appropriate movement supports healing and long-term recovery. A physical therapist can help guide you.
Source: Systematic review, Spine journal (van Tulder et al., 2006).

Why It Works Wednesday Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some peopl...
04/01/2026

Why It Works Wednesday

Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some people find small adjustments help manage discomfort during the day.
✅ Tip: Comfort and variety matter more than holding one position.

Fun Fact FridaySee one of our therapists if you think you need core muscle strengthening.
03/27/2026

Fun Fact Friday

See one of our therapists if you think you need core muscle strengthening.

Therapy Thursday ThoughtsEvidence shows that some discomfort during movement does not necessarily indicate harm and that...
03/26/2026

Therapy Thursday Thoughts

Evidence shows that some discomfort during movement does not necessarily indicate harm and that gradual, guided activity often improves pain and function. A physical therapist can help guide you.
Source: Clinical guideline, Journal of Orthopaedic & Sports Physical Therapy (Delitto et al., 2012).

Knee or Ankle Pain - We’ve Got You CoveredMost people experience knee pain sometime during their life. This month we dis...
03/25/2026

Knee or Ankle Pain - We’ve Got You Covered

Most people experience knee pain sometime during their life. This month we discussed different causes of knee pain and why physical therapy is the best first choice.
http://desertpalmspt.com/library_nl_7534

03/24/2026
Fun Fact FridayContact our clinic if neck pain or stiffness is affecting your daily movement.
03/20/2026

Fun Fact Friday

Contact our clinic if neck pain or stiffness is affecting your daily movement.

Address

12142 N Rancho Vistoso Boulevard, Ste B150
Oro Valley, AZ
85755

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5:30pm

Telephone

+15203382728

Website

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Our Story

Desert Palms Physical Therapy and Yoga & Movement Studio has been a leader in Physical Therapy for over 20 years. We offer an integrative wellness approach that includes a variety of fitness classes and services. This includes the help from a naturopathic doctor, chiropractor, massage therapists, fitness trainers, PT Doctors, and many more all on our team! Classes include several styles of Yoga, Mat Pilates, Tai Chi and more. We also offer various Massage practices, Acupuncture and Thai Body Work!