Desert Palms Physical Therapy

Desert Palms Physical Therapy Desert Palms Physical Therapy has been a leader in PT for over 25 years. Classes include several styles of yoga, mat Pilates, balance and more.

Desert Palms Physical Therapy and Yoga & Movement Studio has been a leader in Physical Therapy for over 20 years. We offer an integrative wellness approach that includes a variety of fitness classes and services. We also offer Massage, Acupuncture., Personal Training and Thai Body Work.

Why It Works WednesdayYour physical therapist looks at how joints, muscles, and everyday movements may be linked to neck...
01/07/2026

Why It Works Wednesday

Your physical therapist looks at how joints, muscles, and everyday movements may be linked to neck or back pain. This helps guide care based on your symptoms rather than assumptions or generic advice.
✅ Tip: Understanding what aggravates symptoms often helps guide better care.

01/06/2026

Shoulder pain is one of the most common reasons people seek medical care and a leading cause of missed work and limitations in daily activity across the US. Research suggests that shoulder pain affects up to one in four adults at any given time, with lifetime prevalence estimates as high as one in t...

Motivational Monday
01/05/2026

Motivational Monday

Fun Fact FridayEach vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercise...
01/02/2026

Fun Fact Friday

Each vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercises to strengthen supporting muscles and reduce back pain. This unique architecture allows you to bend, twist, and stand upright with remarkable stability.

Happy New Years!
01/01/2026

Happy New Years!

Tip TuesdayWant to heal naturally? Come see us!
12/30/2025

Tip Tuesday

Want to heal naturally? Come see us!

12/27/2025

Exercise is increasingly recognized as a vital component of cancer care, moving from a fringe recommendation to a central pillar in both prevention and treatment. Experts like Dr. Kerry Courneya highlight that effortful exercise offers significant benefits not only for cancer but also for overall he...

Happy Kwanzaa!
12/26/2025

Happy Kwanzaa!

Merry Christmas!
12/25/2025

Merry Christmas!

Toolkit for a Pain-free 2026This month’s video is your quick guide to all 11 videos we shared in 2025. Find help for bac...
12/24/2025

Toolkit for a Pain-free 2026

This month’s video is your quick guide to all 11 videos we shared in 2025. Find help for back pain, knee issues, neck stiffness, fall prevention, and more.
http://desertpalmspt.com/library_nl_7407

Tip TuesdayWant to return to your normal pain free life? That's what PT is for! Book a visit today.
12/23/2025

Tip Tuesday

Want to return to your normal pain free life? That's what PT is for! Book a visit today.

Address

12142 N Rancho Vistoso Boulevard, Ste B150
Oro Valley, AZ
85755

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5:30pm

Telephone

+15203382728

Alerts

Be the first to know and let us send you an email when Desert Palms Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Desert Palms Physical Therapy and Yoga & Movement Studio has been a leader in Physical Therapy for over 20 years. We offer an integrative wellness approach that includes a variety of fitness classes and services. This includes the help from a naturopathic doctor, chiropractor, massage therapists, fitness trainers, PT Doctors, and many more all on our team! Classes include several styles of Yoga, Mat Pilates, Tai Chi and more. We also offer various Massage practices, Acupuncture and Thai Body Work!