Every Journey - Equine Integrative Coaching & Counseling, LLC

05/25/2026

Some stories stay with you forever. Happy 24th !

05/22/2026

This is your journey and yours alone.

You can’t do it for anyone else and no one can do it for you.

Therefore, it’s an utterly unique journey and while you may feel some affinity with others on a similar path, no two paths can ever be the same, and therefore no two remedies can ever be the same.

Your task is to find your own way; to bravely follow your own inner compass and let it guide you towards YOUR light and truth.

You can do it, you’ve got this; I believe in you.

Angela Dunning
The Horse’s Truth

Image ©ShinePrint, licensed via Shutterstock. No re-use/downloading/saving of this image is permitted.

05/16/2026

The people holding space for others need space, too.⁠
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In helping professions, the focus is so often placed on clients, outcomes, and showing up for everyone else that practitioners can forget their own nervous systems need care, regulation, and restoration as well.⁠
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Sometimes support looks simple: sunlight on your skin, deep breaths, favorite music, time with animals, rest without guilt. Small moments that bring us back to ourselves.⁠
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A gentle reminder that tending to your own nervous system isn’t a distraction from the work — it’s part of sustaining it.

05/13/2026

Horse & pony play🎠

05/10/2026

05/07/2026

Can we all agree that horses should be the official mascot of Mental Health Awareness Month?⁠
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04/30/2026

Some things don't need to be forced...

04/26/2026

Beautiful explanation of the power of presence

“It wasn’t behaviour…
it was what she was holding.”

I see this in horses…
and I see this in people.

⸻

A lovely client originally booked Adelle for her mare and gelding after stepping into the horse world for the first time. No judgement — just support, guidance, and someone steady to lean on.

Then came a thoroughbred mare…
a tough start in life, not the easiest to connect with.

After thousands spent with vets, and little clarity from physio, they were still left wondering what was really going on.

So they reached out again.

And after just one session… everything began to shift.

The softness came back.
The connection returned.
The horse they hoped was in there… reappeared.

⸻

Because sometimes…
it’s not the behaviour that needs fixing.

It’s what’s sitting underneath it.

⸻

Horses hold their experiences in the body.
Quietly. Honestly. Without filters.

And when given the right space…
they release.

No forcing.
No fighting.
No “training it out of them.”

Just understanding what the body has been carrying —
and allowing it to let go.

⸻

And here’s the part I’ll always gently bring in…

Humans aren’t any different.

We just got better at hiding it.

⸻

The anxiety.
The shutdown.
The reactions we can’t explain.

They’re not random.

They’re responses to something the system learned a long time ago…
and never updated.

⸻

What Adelle does with the body…
I do with the mind.

Different approach.
Same outcome.

Release what’s been held.
Return to what was always there.

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Sometimes they’re not “difficult”…
sometimes they’re just carrying more than they were ever meant to.

Whether that’s in a horse…
or a human.

🤍

⸻

If you’re noticing things in your horse that don’t quite add up…
or in yourself…
it might not be something to fix.

It might be something to understand.

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Visit Adelle at

Follow along on her page to see the treatments in action…
the kind that leave them soft, relaxed, and looking all sleepy 🤍

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