Yoga-B-Yoga

05/04/2026

What are you a student of this week? When we can show up empty, there’s always something to learn and ponder.

Monday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Michaela
7:15-8:15pm Yin Yoga with Michaela

Tuesday:
4:30-5:30pm Yoga Sculpt with Emilie
6-7pm Yoga Flow with Erin
7:15-8:15pm Pop up! Tuesday Unwind with Nikki

Wednesday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Emilie
7:15-8:15pm Restorative Yoga with Marie

Thursday:
*No Chair Yoga this week (resumes next week)
6-7pm Yoga Flow with Michaela

Friday:
6-7am Sunrise Yoga with Michaela
9:15-10:15am Pop Up! FriYAY Flow with Natalie
6-7:15pm Hot Yoga 75 with Michaela

Saturday:
7-8am Pop up! Sunrise Yoga with Amber
9-10am Yoga Flow with Kim B

Sunday:
8:30-9:30am Yoga with Michaela
11-12p Pop up! Flow with Jackie

Photo:

04/27/2026

Recently we had a bird fighting its own reflection in our windows. (Our quick temporary fix was to make a love note with tape). Nature gives us such lessons…

Sometimes we’re like birds at a window—fighting what we think is outside of us, not realizing we’re meeting our own reflection.

Yoga gives us a different option.
Not to fight the reflection…
but to recognize it.

To get curious instead of reactive.
To soften instead of defend.

And in that moment, something shifts—
not out there… but in here.

✌️ 🤍 🐦

04/27/2026

“I had no idea how much better I could feel by working on my breath” - New Student

Hot Stone Restorative this Sunday! We look forward to being with you this week!

Monday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Brenda
7:15-8:15pm Yin Yoga with Brenda

Tuesday:
4:30-5:30pm Yoga Sculpt with Emilie
6-7pm Yoga Flow with Erin
7:15-8:15pm Pop up! Tuesday Unwind with Lori

Wednesday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Emilie
7:15-8:15pm Restorative Yoga with Marie

Thursday:
9:15-10:15am Chair Yoga with Brenda
6-7pm Yoga Flow with Michaela
7:15-8:15pm Evening Ease with Robbi

Friday:
6-7am Sunrise Yoga with Brenda
9:15-10:15am Pop Up! FriYAY Flow with Natalie
6-7:15pm Hot Yoga 75 with Michaela

Saturday:
7-8am Pop up! Sunrise Yoga with Amber
9-10am Yoga Flow with Kim B

Sunday:
8:30-9:30am Yoga with Michaela
11-12p Pop up! Flow with Jackie
6-8pm Hot Stone Restorative with Marie & Anna

04/20/2026

The way you exhale when you walk through our door and say “I’m so glad to be here!”

Monday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Brenda
7:15-8:15pm Yin Yoga with Brenda

Tuesday:
7:30-8:30am Flow & Restore with Kim L
4:30-5:30pm Yoga Sculpt with Emilie
6-7pm Yoga Flow with Erin
7:15-8:15pm Pop up! Tuesday Unwind with Nikki

Wednesday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Emilie
7:15-8:15pm Restorative Yoga with Marie

Thursday:
9:15-10:15am Chair Yoga with Brenda
6-7pm Yoga Flow with Michaela

Friday:
6-7am Sunrise Yoga with Brenda

Saturday:
7-8am Pop up! Sunrise Yoga with Amber
9-10am Yoga Flow with Kim B
10:30-Noon Somatic Yoga with April Showman

Sunday:
8:30-9:30am Yoga with Michaela
9-10am Yoga at Hawk Mountain with Brenda
7:15-8:15pm Pop up! Sunday Exhale Slow Flow with Sara

04/13/2026

The hardest part isn’t change, it’s standing in the in-between without rushing to fill the space.

We have a full week of yoga for you! Our teachers love sharing and holding this space. Thank you for being with us!

Monday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Michaela
7:15-8:15pm Yin Yoga with Michaela

Tuesday:
7:30-8:30am Flow & Restore with Kim L
4:30-5:30pm Yoga Sculpt with Emilie
6-7pm Yoga Flow with Erin
7:15-8:15pm Pop up! Tuesday Unwind with Lori

Wednesday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Emilie
7:15-8:15pm Restorative Yoga with Marie

Thursday:
*No Chair Yoga this week (resume next week)
6-7pm Yoga Flow with Michaela
7:15-8:15pm Pop up! Evening Ease Yoga with Robbi

Friday:
6-7am Sunrise Yoga with Michaela

Saturday:
9-10am Yoga Flow with Kim B
10:30-11:15am Kids Yoga with Marie

Sunday:
8-9am Yoga with Michaela
11-Noon Pop up! Yoga Flow with Jackie
6-7:30pm Yin & Oils with Anna + Marie

04/08/2026

Kids Yoga with Mindfulness with Marie on 4/18! Marie is creative with the way she teaches breath, movement and mindfulness! And…45min for parents/caretakers to have a pause 🤍

04/02/2026

Dreaming about Yoga at Hope Hill Lavender Farm for our 10th summer!

Peaceful charm is especially easy to fall for, with wide-open scenery and rows of purple blooms turning an ordinary outing into something almost surreal in Pennsylvania.

03/30/2026

Real change rarely happens in one big moment. It happens though small choices made over and over again. Watching your breath. Reflecting on your reactions. Studying wisdom that challenges the way you see the world. This is the quieter side of yoga, the part that slowly reshapes how you move through life.

This week we offer you:

Monday:
6-7pm Yoga Flow with Brenda
7:15-8:15pm Yin Yoga with Kim B

Tuesday:
4:30-5:30pm Yoga Flow with Emilie
6-7pm Hot Yoga with Erin

Wednesday:
9:15-10:15am Yoga Sculpt with Emilie
6-7pm Yoga Flow with Emilie
7:15-8:15pm Restorative Yoga with Michaela

Thursday:
9:15-10:15am Chair Yoga with Brenda
4:30-5:30pm Yoga Sculpt with Emilie
6-7pm Yoga Flow with Michaela

Friday:
6-7am Sunrise Yoga with Brenda
6-7:15pm Hot Yoga 75 with Michaela

Saturday:
9-10am Yoga Flow with Kim B

Sunday:
8-9am Yoga with Michaela

03/28/2026

If you’ve ever laid in savasana and thought ‘I live here now’… give us a vote!

Check it out now!