The Studio Yoga Fitness

The Studio Yoga Fitness The Studio's mission is to guide each participant, regardless of experience, through the journey of yoga and fitness.

We strive to offer a comfortable and welcoming space to move, learn and support the community.

05/07/2026

🌺 May schedule The Studio Yoga Fitness
We offer a variety of classes sure to help you get stronger and more flexible. Join us! 🤩

Mondays
5:15am vinyasa flow (no class 5/25)
8:30am strength & cardio (no class 5/25)

Wednesdays
8:30am vinyasa flow

Thursdays
6:15pm vinyasa flow (no class 5/28)

Fridays
5:15am vinyasa flow
6:30am sculpt

$10 drop in/$65 unlimited classes for 30 days

05/01/2026

Happy 6th Anniversary to The Studio Yoga Fitness! Time sure does fly when you’re having fun! A huge thank you to everyone that has supported us over the years. Please share your thoughts/feelings about your favorite part of The Studio 🌟

My favorite? Seeing people realize their physical strengths and build their confidence through movement!

This made me laugh 😂 Monday morning can be a tough day for an early start but it’s totally worth it! Join us The Studio ...
04/26/2026

This made me laugh 😂 Monday morning can be a tough day for an early start but it’s totally worth it! Join us The Studio Yoga Fitness for vinyasa flow at 5:15am 🧘🏼‍♀️ then at 8:30 for strength & cardio!

04/02/2026

Welcome to April 🌺 Thank you for all of the kind birthday wishes yesterday!
Here’s the schedule for The Studio Yoga Fitness this month.
We hope you can join us for a class or two!

Mondays
5:15am vinyasa flow
8:30am strength & cardio

Wednesdays
8:30am vinyasa flow

Thursdays
6:15pm vinyasa flow

Fridays
5:15am vinyasa flow
6:30am sculpt (4/17, 4/24 & 5/1)

$10 drop in/$65 unlimited classes for 30 days

03/01/2026

Welcome to March! 🍀 💚 Join us The Studio Yoga Fitness for a variety of classes offered to keep you moving and breathing ☺️

Mondays
5:15am vinyasa flow
8:30am strength & cardio

Wednesdays
6:30am sculpt (no class 3/25)
8:30am vinyasa flow

Thursdays
6:15pm vinyasa flow

Fridays
5:15am vinyasa flow (no class 3/6)

02/01/2026

February is here! Join us at The Studio Yoga Fitness to take care of yourself through some yoga and/or fitness classes 🤩

Mondays
5:15am vinyasa flow
8:30am strength & cardio

Wednesdays
6:30am sculpt w/Sheri Penney (no class 2/11)
8:30am vinyasa flow

Thursdays
6:15pm vinyasa flow w/Lindsay Kittleson

Fridays
5:15am vinyasa flow

$10 drop in/$65 unlimited classes for 30 days

Wow! Die hard yogis braving -20 degrees is nothing short of amazing 🤩 Your dedication is inspiring! 🧘🏼‍♀️
01/23/2026

Wow! Die hard yogis braving -20 degrees is nothing short of amazing 🤩 Your dedication is inspiring! 🧘🏼‍♀️

01/01/2026

Welcome to 2026 The Studio Yoga Fitness!
Join us in January for a variety of classes that will help you to feel stronger, more flexible and healthier. Thank you for your continued support!

Mondays
5:15am vinyasa flow
8:30am strength & cardio

Wednesdays
6:15am sculpt (no class 1/14)
8:30am vinyasa flow

Thursdays
6:15pm vinyasa flow (no class 1/1)

Fridays
5:15am vinyasa flow

$10 drop in/$65 unlimited classes for 30 days

Happy New Year🌟 WOW! the last three spots in the new year nutrition class filled up quickly! Lorie and I are opening up...
01/01/2026

Happy New Year🌟 WOW! the last three spots in the new year nutrition class filled up quickly! Lorie and I are opening up two more spots to make it a group of 12. DM for details/questions
Looking forward to January 7th!

Ready to start 2026 with some nutritional guidance? Join me and Lorie Tesch for a 6 week challenge! Only 3 spots left ☺️...
12/31/2025

Ready to start 2026 with some nutritional guidance? Join me and Lorie Tesch for a 6 week challenge! Only 3 spots left ☺️ dm with any questions

12/07/2025

🤩Only 24 days left until 2026!

We have been welcoming so many new faces at The Studio Yoga Fitness in 2025 and are deeply grateful for every person that trusts us to be a part of their wellness journey. We have been gifted our body and it’s imperative to take care of it! Join us to move and breathe these last few days of the year.

Mondays
5:15am vinyasa flow
8:30am strength & cardio

Wednesdays
6:15am sculpt (no class 12/10)
8:30am vinyasa flow (no class 12/24)

Thursdays
6:15pm vinyasa flow (no class 12/25)

Fridays
5:15am vinyasa flow (no class 12/26)

$10 drop in
Mats, blocks and blankets available free of charge

Address

718 Main Street
Osage, IA
50461

Telephone

+16413309286

Website

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