Hendrickson Chiropractic & Wellness Center - Oshkosh, WI

Hendrickson Chiropractic & Wellness Center - Oshkosh, WI Dr. Gerald Hendrickson is a chiropractor at Hendrickson Chiropractic and Wellness Center in Oshkosh,WI.

I became a chiropractor and continue to practice chiropractic not from one incident, but from many. My first exposure to chiropractic began in the early 1960s when I would sit at my grandfather's side and listen to him tell his chiropractic story. Our mission is to help as many people as we can achieve health, happiness, and fulfillment in reaching their God-given potential through high-quality, natural, wellness-based chiropractic care, and to educate them so they may continue to remain healthy, while educating others a about what they have learned.

09/24/2025



Mobility Myth-Busting!

1. Cracking your back is the same as chiropractic
~WRONG!

*Chiropractic medicine operates on the principle that proper alignment of the spine and other musculoskeletal structures is essential for overall health and well-being.

The purpose of chiropractic adjustments is to restore or enhance this alignment, thereby improving nervous system function and promoting the body’s natural ability to heal itself.

Had the thrill of seeing my mentor and life coach, Dr. Charles Gibson, third from the left. It’s been at least 30 years...
09/18/2025

Had the thrill of seeing my mentor and life coach, Dr. Charles Gibson, third from the left. It’s been at least 30 years. Joining me are my colleagues and friends (on the ends) Dr. Dan Thibodaux and Dr. Dan Maiman.

09/10/2025



Keep a consistent sleep routine!

Go to bed and wake up at the same time-- even on weekends! Your body thrives on rhythm!

-Consistent sleep helps regulate mood, reducing irritability and improving emotional well-being.

-A regular sleep schedule is linked to a lower risk of chronic diseases like diabetes, heart disease, and obesity

-By optimizing sleep, a consistent sleep schedule contributes to better energy levels, physical health, mental clarity, and overall quality of life

09/08/2025



Fuel with purpose **

Ditch the weekend sugar crash! Start your Monday with a protein-rich breakfast to stay energized and focused!

~Try eggs, oats, or a smoothie with greens & protein! 🍳🥚🍏🥗

09/03/2025



CUT BACK ON SUGAR!! :)

> Swap sugary drinks for water with lemon, fruit or herbal tea (Lowering sugar can improve sleep, mood & energy)

>Use natural sweeteners in moderation if you need it!
(When baking, consider using fruit purees, applesauce, or natural sweeteners like stevia in place of refined sugar)

>Be Mindful of Hidden Sugars!!

=Condiments and sauces: Ketchup, barbecue sauce, and salad dressings can be surprisingly high in sugar.

=Snack foods: Be aware of sugary snacks like granola bars, cookies, and crackers.

=Breakfast cereals: Many cereals, even those marketed as healthy, can contain significant amounts of added sugar.

09/01/2025



Move your mood!

~EXERCISE~ Even just 10 minutes a day!! It releases endorphins that help boost your mood and motivation for your day! Who doesn't want that?! 🍎

08/27/2025



Schedule "You Time"

Take 10-15 minutes just for yourself - no phone, no noise. Quiet moments help reduce burnout and recharged your energy!

08/25/2025



**SET A STEP GOAL **

Start with something achievable- like 6,000 steps!

Use a tracker/watch or your phone to try and beat it next Monday!
👣🚶‍♀️🚶🏼

We just received another great review on Google:
08/23/2025

We just received another great review on Google:

08/20/2025



Keep HEALTHY snacks handy!

Stock your kitchen, office drawer and car with nutritious snack options!

Try This: Prep portions of almonds or cut up fruit in advance for easy to satisfy midday cravings! 🍓🍌🍉🥒🍇🥝

08/18/2025



DANCE IT OUT!!

Blast your favorite song and move your body like nobody's watching! Dancing improves cardiovascular health AND happiness level!🕺💃☺️

08/13/2025



Stretch in the morning! ☀🦆🐦

Put your phone away for an hour a day and silence your news and notifications!

Stretching in the morning can help improve your circulation, reduce stress & improve flexibility!💪😁

Address

1026 Oregon Street
Oshkosh, WI
54902

Opening Hours

Monday 8am - 10am
2pm - 5pm
Tuesday 8am - 10am
2pm - 5pm
Thursday 8am - 10am
2pm - 5pm

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