Hendrickson Chiropractic & Wellness Center - Oshkosh, WI

11/05/2025

We just received another great review on Google:

10/20/2025

Daily Movement Reminder! YOUR SPINE LOVES MOVEMENT! Stand up & Stretch!

Welcome to a 10 minute Standing Stretching Exercises video that you can do anywhere and anytime to improve flexibility and relieve stress! In this quick and ...

10/15/2025

Small steps = Big Change!

Add bursts of movement: Throughout the day by taking the stairs, walking to the farthest bathroom, or dancing for a few minutes.

Add one piece of fruit or an extra serving of vegetables to your cereal or lunch to make a healthier diet easier to manage.

Stick to a consistent sleep schedule by going to bed and waking up at the same time each day to improve your overall well-being

10/13/2025

"Move More" Challenge!

Walk just 10 minutes after lunch or park further away from your office door! Get those steps in!👟🏃‍♀️🚶🏼

10/08/2025

~Chiropractic Myth Busting~

"Chiropractic adjustments are painful"

WRONG!!!

Although some people experience mild soreness or stiffness after a chiropractic adjustment, this is usually temporary and is often akin to the feeling you get after a good workout. A skilled chiropractic expert will employ techniques tailored to your comfort level, and most patients report feeling relief from pain after an adjustment.

10/06/2025

Check out this Spine-Friendly Exercise helping with posture & back health!

Strengthen your core and eliminate lower back pain in just 10 minutes a day! This simple, effective core workout routine will strengthen key muscles in your ...

10/01/2025

Mobility Myth Busting

~ "Chiropractic care is only for back pain"

*WRONG*

While back pain is a common reason patients seek chiropractic care, it’s far from the only one. These specialists address many acute and chronic musculoskeletal issues, ranging from neck pain and headaches to joint pain and sports injuries. Some studies even suggest chiropractic care can alleviate non-musculoskeletal ailments, including allergies, digestive problems, and more.

09/29/2025

Start your Monday off with a full body stretch!😁🍎

Here is a highly effective daily stretch routine for the full body that you can add to all of your workouts. This 7 minute stretch workout focuses on releasi...

09/24/2025

Mobility Myth-Busting!

1. Cracking your back is the same as chiropractic
~WRONG!

*Chiropractic medicine operates on the principle that proper alignment of the spine and other musculoskeletal structures is essential for overall health and well-being.

The purpose of chiropractic adjustments is to restore or enhance this alignment, thereby improving nervous system function and promoting the body’s natural ability to heal itself.

09/18/2025

Had the thrill of seeing my mentor and life coach, Dr. Charles Gibson, third from the left. It’s been at least 30 years. Joining me are my colleagues and friends (on the ends) Dr. Dan Thibodaux and Dr. Dan Maiman.

09/10/2025

Keep a consistent sleep routine!

Go to bed and wake up at the same time-- even on weekends! Your body thrives on rhythm!

-Consistent sleep helps regulate mood, reducing irritability and improving emotional well-being.

-A regular sleep schedule is linked to a lower risk of chronic diseases like diabetes, heart disease, and obesity

-By optimizing sleep, a consistent sleep schedule contributes to better energy levels, physical health, mental clarity, and overall quality of life