Just Be Therapy

Just Be Therapy Call, text, or message to set up your appointment today! More info at www.activeedgemassage.net

As a graduate of the Blue Sky School of Professional Massage, I provide a combination of Swedish massage, sports massage, and Precision Neuromuscular Therapy in order to help you relieve stress and recover from injuries.

Today is National Family Health & Wellness Day—a perfect reminder that healthy habits start at home. Whether it’s a walk...
09/27/2025

Today is National Family Health & Wellness Day—a perfect reminder that healthy habits start at home. Whether it’s a walk in the park, a shared meal full of color, or a moment of mindfulness together, wellness is a family affair.
Let’s celebrate connection, movement, and the little choices that keep our loved ones thriving.
www.JBETherapy.com

Did you know massage therapy may help with Multiple Sclerosis symptoms?Foot reflexology may offer meaningful relief for ...
09/26/2025

Did you know massage therapy may help with Multiple Sclerosis symptoms?

Foot reflexology may offer meaningful relief for those living with Multiple Sclerosis (MS). Rooted in traditional Chinese medicine, this technique involves applying targeted pressure to specific points on the feet that correspond to organs and systems throughout the body. By stimulating these areas, reflexology helps direct energy and support to where it's needed most.

Many individuals with MS have reported improvements in muscle spasms, pain, and bladder or bowel function. Some even experience enhanced mobility and a greater sense of overall well-being—making reflexology a gentle yet powerful complement to wellness care.
www.JBETherapy.com

Today we celebrate National Women’s Health & Wellness Day—a reminder to prioritize self-care, strength, and balance. Mas...
09/24/2025

Today we celebrate National Women’s Health & Wellness Day—a reminder to prioritize self-care, strength, and balance. Massage therapy isn’t just a luxury—it’s a powerful tool for stress relief, pain management, and emotional wellbeing.
Here’s to women embracing wellness in every form. You deserve to feel your best, inside and out.
www.JBETherapy.com

Hello, sweater weather!The first day of fall is here, and the air feels a little crisper, the light a little softer, and...
09/22/2025

Hello, sweater weather!
The first day of fall is here, and the air feels a little crisper, the light a little softer, and the urge to sip something warm—absolutely irresistible. Whether you're leaf-peeping, pumpkin-spicing, or just soaking in the seasonal shift, today’s the perfect moment to pause and welcome the cozy.

Did you know massage therapy can help with balance?For older adults, receiving consistent massage sessions showed measur...
09/19/2025

Did you know massage therapy can help with balance?
For older adults, receiving consistent massage sessions showed measurable benefits—including improved balance and reduced blood pressure. These outcomes support overall mobility and independence, which are especially important as older adults face a higher risk of falls and fractures.

Massage offers a gentle, non-pharmaceutical approach to enhancing physical stability and well-being. By promoting circulation, relaxation, and body awareness, it helps older individuals maintain their health and confidence in daily movement.

www.JBETherapy.com

Staying hydrated is key to feeling your best! Water does wonders for your heart, keeps you cool, supports joint and musc...
09/17/2025

Staying hydrated is key to feeling your best! Water does wonders for your heart, keeps you cool, supports joint and muscle function, and gives your skin that healthy glow. Ready to sip your way to wellness? Check out this week’s refreshing hydration recipe:

1-2 Guavas, sliced
1 Cup watermelon, cubed

Combine all ingredients in a pitcher of water.
Refrigerate until chilled.
Enjoy!

www.JBETherapy.com

Happy Self-Care Saturday! Did you know that today is National Positive Thinking Day! Today is a perfect reminder that yo...
09/13/2025

Happy Self-Care Saturday! Did you know that today is National Positive Thinking Day! Today is a perfect reminder that your mindset matters!

Swap worry for gratitude, doubt for self-belief, and stress for a deep breath. Even one uplifting thought can shift your whole day.

Let’s celebrate the power of positivity—one smile, one kind word, one hopeful moment at a time.

www.JEBTherapy.com

Regular massage therapy can significantly reduce chronic neck pain—especially when done consistently and correctly.Chron...
09/12/2025

Regular massage therapy can significantly reduce chronic neck pain—especially when done consistently and correctly.

Chronic neck pain affects many adults and often stems from everyday habits like poor sleeping posture, prolonged computer use, car accidents, or repetitive strain. While anti-inflammatory medications may offer temporary relief, they don’t always address the root cause—and can come with unwanted side effects.

Massage, on the other hand, promotes circulation and boosts lymphatic flow, helping to ease tension and inflammation naturally. In the study, participants who received one-hour massages three times a week for four weeks were five times more likely to report meaningful improvements in both pain levels and daily function.

www.JBETherapy.com

Today, we pause to remember September 11th.We honor the lives lost, the heroes who rose, and the resilience that carried...
09/11/2025

Today, we pause to remember September 11th.
We honor the lives lost, the heroes who rose, and the resilience that carried us forward.
May we continue to stand united in compassion, courage, and hope.

Staying hydrated is key to feeling your best! Water does wonders for your heart, keeps you cool, supports joint and musc...
09/10/2025

Staying hydrated is key to feeling your best! Water does wonders for your heart, keeps you cool, supports joint and muscle function, and gives your skin that healthy glow. Ready to sip your way to wellness? Check out this week’s refreshing hydration recipe:

1 Cup cranberries
1 Orange, sliced

Combine all ingredients in a pitcher of water.
Refrigerate until chilled.
Enjoy!

www.JBETherapy.com

Address

2337 A Jackson Street
Oshkosh, WI
54901

Opening Hours

Monday 2pm - 7pm
Tuesday 3pm - 5:30pm
Thursday 2pm - 7pm
Friday 1pm - 5pm

Telephone

+16087786988

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As a graduate of the Blue Sky School of Professional Massage, I provide a combination of Swedish massage, sports massage, and Precision Neuromuscular Therapy in order to help you relieve stress and recover from injuries. More info at JBETherapy.com