Embody Yoga & Pilates, LLC

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United States
Oshkosh, WI
Embody Yoga & Pilates, LLC

Offering hot vinyasa yoga, restorative yoga & Pilates classes. Pulsed electromagnetic field therapy.

07/30/2025

59 today.
Not perfect, not where I thought I’d be, not always easy — but still here, still learning, still growing, still sharing.
Grateful for the people who show up, the moments that matter, and the strength I didn’t know I had.
Here’s to embracing the beautiful, messy truth of it all(believe me at 59-getting these photos was a little messy😜😂🕉️)

Cheers to 59, come celebrate with me at 5:30!🧘‍♀️🕉️

07/28/2025

The last of the Summer fun, slight price increase - Check email for details https://mailchi.mp/b6297ecca096/happy-new-year-17989660

07/25/2025

Just a reminder:

Your early sign-up keeps the magic alive! 💫 Register at least an hour before class to make sure it’s a go. We hate to cancel cause that’s no fun for anyone! Your mat is waiting…see you soon 🕉️

07/21/2025

There’s still time to sculpt those summer muscles💪We’re switching up our Thursday nights!! Join Denise at 6:00 for yoga sculpt! Starts this Thursday.

07/18/2025

We couldn’t have asked for a more beautiful day on the water!! Lots of splashing🫟fun & sun ☀️as we paddled our way through an always humbling yoga practice on our boards😂. Thank you everyone!!! Looking forward to the next one, Aug 22nd!!!

07/09/2025

Thank you, yogis, for a truly grounding outdoor practice at The Waters 🌿🧘‍♀️
Feeling the earth beneath us, the breeze around us, and the warmth of community — it was the perfect way to reconnect with ourselves and nature. Your energy made it magical. Grateful for each of you who joined, and looking forward to the next one! 💛🌅

August 5th🧘‍♀️

07/01/2025

Happy Hour Yoga at the Waters

✨Because your body craves movement, and your soul loves a good view.

We laugh, we flow, we sip & we vibe.

🌿 Flow through a refreshing yoga class by the water
🍸 Then sip, mingle, and soak in the good vibes—mocktail, cocktail, or water in hand.

🧘‍♀️ Move, unwind, and toast to your wellness.

It’s the kind of “happy hour” that leaves you glowing from the inside out.

🧘‍♀️Grab your mat and your bestie—
and come see why everyone’s saying “this is the most fun yoga class ever!”

Tuesday July8th
5:30-7:30pm

Register@ www.embodyyogaandpilates.com

06/07/2025

What better way to Kickstart your Saturday than with a 90 minute powerful, sweat-dripping Hot Vinyasa. We flowed, we strengthened and we reset—and left feeling amazing and ready to take on our weekend.”

03/06/2025

Question:
“Why do I have to practice arm balances in my yoga practice”?
Answer:
“You don’t”!

But oh if you do, the benefits are profound and far reaching!!!

Arm balances in yoga are powerful, dynamic poses that draw out one’s strength, focus & confidence. While they may seem intimidating, arm balances are beneficial both physically & mentally. They blend mental fortitude, body awareness & spiritual growth!

Join us on Saturday 3/15, @10:30, to explore your resiliency, confidence & patience as we learn to fly!!!register@ embodyyogaandpilates.com

03/01/2025

Energy, bliss, strength, peace…all of it in one room!!!❤️🕉️❤️🕉️
We find so much depth & purpose in our practice when we come together as one! Such a lively practice today, thank you all for taking the leap of faith with me this morning😍

02/17/2025

We can fluuuuuuusssshhhh!!!

I’m over here doing the happy dance!!!!

Address

579 N Main Street
Oshkosh, WI
54901

Website

http://embodyyogaandpilates.com/

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