Arise Balanced Wellness

Arise Balanced Wellness We are committed to guiding all to obtain the most optimal physical, mental, emotional & spiritual h

01/07/2026

India doesn’t sit still.
She dances.

She moves through color, devotion, chaos, beauty, ritual, sound, silence. All at once.
She expands you whether you’re ready or not.

These images are from my last journey to India, a trip that quite literally changed the trajectory of my life. Not a vacation. Not a retreat in the typical sense.
A remembering.
A dissolving.
A becoming.

This next journey is being guided alongside Luke Ketterhagen, who has traveled to India over a dozen times on adventures like this, walking these lands with deep reverence, experience, and humility. There is something profoundly different about traveling with someone who knows India in this way.

This is transformational travel at its finest, the kind that opens the heart, stretches the soul, and leaves you forever changed in the most exquisite way.

I’m sharing this older video because the essence still speaks.
And because this next journey is calling just as loudly.

✨ We’re hosting a live Zoom Q&A on January 7 ✨

A space to feel into the journey, ask questions, and explore whether India is calling you next.

India doesn’t whisper.
She invites you to dance.

If something stirs as you watch… trust that.











There’s so much conversation around change this time of year.About who we should become.What we should fix.What needs to...
01/06/2026

There’s so much conversation around change this time of year.

About who we should become.
What we should fix.
What needs to be different.

But not everything asks to be solved.

01/06/2026

✨ Old friends. New friends. Soul friends.

This journey, our India Retreat, is so much more than travel.
It’s an experience that reminds you what living really is.

It’s laughter shared with people who feel like family.
It’s chai in the mountains with new friends who see the world as you do.
It’s connection that awakens your heart in ways you can’t quite explain.
And it’s India. Vibrant, sacred, humbling, and alive, that brings it all to life.

Each time we go, we are reminded: it’s the people who make the journey priceless.
They make the world bigger, richer, and more beautiful. 🌍💫

Join us for a free India Retreat Talk to learn more about this unforgettable adventure, and maybe meet the people who will change your life next.

🕌 Experience India: Yoga + Ayurveda Retreat
📅 November 6–21, 2026
🌏 Info Talk | Live Q + A: Jan 7 | Zoom

Register for live talk or replay | arisebw.com

We would to share something openly, with gratitude.Over the past few years, the cost of running a small, heart-centered ...
01/02/2026

We would to share something openly, with gratitude.

Over the past few years, the cost of running a small, heart-centered wellness center has increased in many ways. From supplies, insurance and education to the time, care, and presence required to truly support healing, and everything in between. We’ve done our best to absorb these changes for as long as possible.

Beginning January 15, pricing for several Arise services will be adjusting to sustainably support the practitioners who serve this community with such care.

Before that happens, I want you to know:

💛 Current pricing is available through January 15.
Any packages purchased before then will be honored at the current rate and may be used moving forward.

This includes therapeutic bodywork, Reiki and acupressure, and one-on-one Ayurvedic care.

If you’ve been feeling the nudge to commit more deeply to your healing or self-care, this is a beautiful time to do so.

Thank you, truly, for being part of this community and for trusting us with your care. We are here to serve with integrity, presence, and gratitude.

💚 Learn more or purchase here: www.arisebw.com






12/31/2025

As a new year begins, there’s often a pull toward doing more, becoming more, or figuring everything out.

But sometimes the work isn’t adding anything at all.

It’s returning.

Returning to the base of the choice.
Returning to the core.
Returning to the place we move from.

Love for oneself.
Love as the foundation.
Love as the place we choose from — not something we hope for, chase, or wait to arrive.

This isn’t about resolutions.
It’s about remembrance.

A return to love.
Again and again.

Let this be the energy we carry forward.

We want to share something we don’t open often.For a very limited time, we are opening 10 Annual Memberships for 2026 at...
12/31/2025

We want to share something we don’t open often.

For a very limited time, we are opening 10 Annual Memberships for 2026 at Arise.

This isn’t just about unlimited yoga.
It’s about choosing consistency.
Choosing rhythm.
Choosing a place you return to again and again.

✨ Unlimited yoga for $75/month
✨ Event discounts throughout the year
✨ 6 bring-a-friend yoga passes
✨ 10% off retail and member-only offerings

This offer is open now through January 11 (Dr. Stephanie's birthday, a powerful day of intention for her and Arise), or until all 10 spots are filled.

If you’ve been craving more grounding
More movement that actually nourishes you
More steadiness as you step into this next year

This is your invitation.

You can register online, and if you’re currently a member, your annual membership will begin when your current month ends. Nothing is lost.

💚 Register here: https://arisebw.com/yoga/

You. Elevated.








12/28/2025

There are moments on the calendar that feel like a threshold.

The days between Christmas and the New Year are one of them.
The noise has quieted.
The old year is loosening its grip.
And something true is waiting to be heard.

This is why Kirtan matters.

Kirtan isn’t a performance.
It’s a direct path into the heart.

Through simple call and response chanting, rhythm, and vibration, the mind softens and the body listens. The sound moves through you, dissolving what’s heavy, opening what’s closed, and revealing the love that already lives inside.

It’s ancient Bhakti Yoga.
And it’s also wildly relevant right now.

If you’ve been craving clarity.
If you feel tender, raw, hopeful, or unsure.
If you want to feel rather than think your way into the new year.

This is the medicine.

Today in Milwaukee, Ryan and The Backward Echo Band are offering an afternoon of Kirtan, a communal, soul level experience that is both deeply personal and beautifully shared. You don’t need to know the words. You don’t need to be a singer. You just need to show up as you are.

Yes, it’s a drive.
And yes, it’s worth it.

Because sometimes the most powerful reset doesn’t come from planning or effort, but from vibration, devotion, and letting the heart lead.

✨ KIRTAN IN MILWAUKEE TODAY 12/28 ✨
Join us for an afternoon of call and response chanting rooted in the ancient tradition of Bhakti Yoga. Through mantra, melody, and rhythm, we enter stillness, open the heart, and reconnect with what is true.

📍 Milwaukee, Wisconsin
💫 Admission $25
🎟 Advance registration encouraged as this often sells out

Venmo https://account.venmo.com/u/Claire-Moore-43
PayPal pinkhousestudios.c@gmail.com

If your heart is whispering go, listen.
This is how love finds its way back home.

Holding space for light, warmth, and presence today.On this Christmas, may you feel the quiet magic of love, peace, and ...
12/25/2025

Holding space for light, warmth, and presence today.

On this Christmas, may you feel the quiet magic of love, peace, and being held. Just as you are.

Merry Christmas from Arise ✨🤍✨

This season can carry a lot —joy, connection, expectation, memory, and emotion.However today meets you, let this be a re...
12/24/2025

This season can carry a lot —
joy, connection, expectation, memory, and emotion.

However today meets you, let this be a reminder to return to the body and the breath.

Presence over pressure.

✨ FREE Christmas Eve Morning practice ✨ ✨Pause. Breathe. Receive. ✨Before Christmas unfolds.Before the noise, the giving...
12/24/2025

✨ FREE Christmas Eve Morning practice ✨

✨Pause. Breathe. Receive. ✨

Before Christmas unfolds.
Before the noise, the giving, the doing.
Come tend the sacred within.

This free Slow Flow + Sound Healing is a gift to your heart and nervous system.
A moment to soften.
A moment to remember.
A moment to arrive fully awake.

🕯️ 12.24 | 8:30a
⏰ Starting in 90 minutes! The time is NOW.
🎁 Free for ALL students

No expectations.
No performance.
Just breath, movement, sound, and presence.

Come. This is your invitation. 🤍

Address

1810 Evans Street
Oshkosh, WI
54901

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 4pm
Saturday 8:30am - 2pm

Telephone

+19204791046

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Category

Ancient Wisdom for Modern Life

Arise Balanced Wellness LLC is a company dedicated to the all-encompassing health of individuals. Approaching clients in a way that first considers the current physical, emotional, and spiritual state of the individual, meeting them where their level of health lies. This approach works towards building an optimal environment within for their body and mind to obtain perfect health and balance that matches their unique genetic make-up. The tools used to accomplish such health include Ayurvedic medicine and traditional practices, all eight limbs of Yoga, walking/running meditations, herbal medicines, essential oil use, aromatherapy, sound therapy, color therapy, Reiki, Acupressure, personal affirmations, and gratitude journaling.

Services Offered

Ayurveda