What are the opening hours?

Monday 8:30am - 7pm Tuesday 9am - 8pm Wednesday 8:30am - 6pm Thursday 9:30am - 5pm Friday 8:30am - 4pm Saturday 8:30am - 11am Sunday 9am - 4pm

Inner Sun Yoga Studio

Q: What is the website?

http://www.innersunyogastudio.com/

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United States
Oshkosh, WI
Inner Sun Yoga Studio

Inner Sun offers yoga & aerial classes, privates, workshops, sound massage & end of life services. Welcome to Inner Sun Yoga!

Be open to the limitless possibilities that "bhakti" yoga and sound offer and
intuitively discover your own true nature!

Sound Massage with Deb using the Peter Hess Method with Tibetan singing bowls played on your body creates a harmony of sounds that will raise your vibration and reset your body and mind back into balance. I teach hatha, vinyasa, yin, restorative and aerial classes and specialty workshops at StudiOm333 in Oshkosh and Yoga Elements in Menasha. Additional service in private yoga and End of Life are available.

02/02/2026

Celebrate 70 years with me this week and reflect on one of my favorite poems on aging...

I Want to Age Like Sea Glass
by
Bernadette Noll

I want to age like sea glass, smoothed by tides, not broken.
I want the currents of life to toss me around, shake me up
And leave me feeling washed clean. I want my hard edges to
soften as the years pass — made not weak, but supple.
I want to ride the waves, go with flow, feel the impact of the
surging tides rolling in and out.

When I am thrown against the shore and caught between the rocks
I want to rest there until I can find the strength to do what is next.
Not stuck — just waiting, pondering, feeling what it feels like to pause.
And when I am ready, I will catch a wave and let it carry me along to
the next place that I am supposed to be.

I want to age like sea glass. When people see the old woman I'll become,
They'll embrace all that I am. They'll marvel at my exquisite nature,
hold me gently in their hands and be awed by my well-earned patina —
neither flashy nor dull — but just the right luster. And we'll both feel lucky
to realize, once again, that we have landed in the perfectly right place
at just the right moment.

I want to age like sea glass. I want to enjoy the journey and let my
preciousness be, not in spite of the impacts of life, but because of them.

Classes:
Thursday 9:30am - Restorative Wellness Center - contact me to save your spot.
Thursday 4:00pm Harmony Flow - Yoga Elements
Friday 12:00pm Restorative - Yoga Elements
Saturday 8:30am Alignment Yoga - Yoga Elements

Sound Massage Special through Sunday
$70 for a single visit Sound Massage (Reg. $89)

www.innersunyogastudio.com

❤️

02/01/2026

"All our dreams can come true, if we have the courage to pursue them." — Walt Disney

I am back from a magical time at Disneyland and other California adventures feeling refreshed and renewed, although not enjoying the cold so much!

If you cannot get away for a full vacation, take a mini-break for your mental health and manifest your dreams by relaxing on the warmth of a bio mat along with singing bowls played gently on your body. You will go on a sound adventure that will help to release stress, improve cardiovascular health, boost your mood and immunity, increase productivity and creativity and so much more!

For more information or to book online visit:
www.innersunyogastudio.com
or call/text 920-716-3175.

01/19/2026

“Give your stress wings and let if fly away.” ~ Terri Guillemets

I will be taking some time for a little winter break to refresh and renew so I can better serve you!

Appointments for February can be booked on line now from the website. 💞✨🧘‍♀️

Om Shanti,
Deb

🌴

01/14/2026

Two more openings this month...New client special too!
Today (Weds., Jan 14) 3:30pm
Thurs., Jan 15 9:45am
Sat., Jan 31 - morning

Call/text 920-716-3175 or message here to book one of these.

01/12/2026

Experience a deeply relaxing, meditative sound massage that uses Tibetan singing bowls on your body to create soothing vibrations and overtones. This sound vibration massages your cells, reducing tension, clearing mental chatter, and promoting the body's natural healing and state of calm. Both the auditory and physical resonance from the sound bowls guide you into deep relaxation and energetic balance

I have just a few more openings for a Sound Massage before the end of the month!
This week:
Monday 3:00pm
Friday, start between 8:30 and 9:45
Saturday, start between 9:00 and noon
Message me, text/call 920-716-3175

01/11/2026

01/09/2026

My office for sound massage today! There is still room for you to join Molly and I at 6:00 for Witner Reset Yoga & Sound here tonight too ❤️❤️❤️

01/06/2026

Milwaukee area! This is a great opportunity for you to immerse in a Peter Hess® Sound Massage this Friday at Mindful Movement in Franklin! 2:30pm is still available and if there is a need for more times they will be added.

Testimonial: Sound massages with Deb are amazing! She is incredibly skilled and has a peaceful demeanor. I always leave her table feeling calm and “groovy” for several days after. I can’t explain how it works but it is “magical”. ~ Anne S.

Tibetan singing bowls are played gently on your body, connecting to your vibrational tone to take you on a deep, powerful, relaxing sound journey. This gentle vibrational experience can help you reduce stress, anxiety and depression, boost your immune system, relieve pain and inflammation and more.

Come open your energy field and tune up your body, mind and soul!
For more information on sound massage and its benefits visit:
https://www.innersunyogastudio.com/sound-massage.html

Call/Text 920-716-3175 to schedule.
Location: Mindful Movement
9875 S Franklin Dr, Suite 300, Franklin, WI 53132

👊

01/05/2026

Winter is a time to release our grip and create space for rest, reflection and renewal. In this space resides a gateway for nourishment, growth and exploring new possibilities. Join Molly and Deb this Friday for spiritual and wellness practices that will settle you into the enchantment of the season of winter.

Location: Mindful Movement
9875 S Franklin Dr, Suite 300, Franklin, WI 53132

Call/Text 920-716-3175 with any questions.

01/04/2026

Come relax into the soothing sound vibrations from a Peter Hess Sound Massage as you rest on a warm crystal mat. I had some cancellations for tomorrow which opened a few more times for January.

Monday, Jan 5 between 10:00 and 3:00, 5:45-6:45pm
Tuesday, Jan 6 9:15am, 1:45pm
Thursday, Jan 8 9:00am
Monday, Jan 12 between 10:00 and 3:00
Tuesday, Jan 13 12:30pm
After that I am booking into February.

Schedule on line or call/text or if you don't see a time you need listed 920-716-3175.

www.innersunyogastudio.com

e

01/03/2026

The mother/daughter duo is back to help you ground into your roots to release obstacles that have left you feeling disconnected, stuck, and unsettled.

Molly will guide you through gentle flow yoga, wellness and mindset reflection, as Deb provides sound healing with tibetan and crystal bowls, gong and other vibrational instruments.

Join us this Sunday at Yoga Elements and move forward with the blessings and beginnings of a new year!

Just a few openings remain so please be sure to register in advance.
https://yogaelements.pike13.com/group_classes/354851 #/list?dt=2026-01-02<=staff

01/02/2026

After a years hiatus Pam and I are looking forward to offering our exclusive "Bhakti Bliss - New Year Reset" tomorrow at Harmony Wellness Center.

Give yourself permission to recharge, create the space your body and mind need to recover - preserving both your health and your joy with us!

Space is limited so please register in advance.
https://studiom333.pike13.com/courses/351333

Address

1000 Oregon Street
Oshkosh, WI
54902

Opening Hours

Monday	8:30am - 7pm
Tuesday	9am - 8pm
Wednesday	8:30am - 6pm
Thursday	9:30am - 5pm
Friday	8:30am - 4pm
Saturday	8:30am - 11am
Sunday	9am - 4pm

Telephone

+19207163175

Website

http://www.innersunyogastudio.com/

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Our Story

When the body and breath are unified and inspired by spiritual intention you can connect to your "inner sun" or spiritual heart and create a more focused and calm state of awareness and peace.

The traditional yoga classes at Inner Sun Yoga allow you to experience the healing power of yoga through breath, slow movement, postures, relaxation and meditation. Inner aerial yoga classes provide you a safe and supportive space to practice on and off the ground with the support of silk fabric.

Sound Massage is a customized private session where you immerse in a vibrational experience with Tibetan singing bowls placed on your body to restore your body, mind and soul.

We invite you to check out the services tab and website for details.