Inner Sun Yoga Studio

05/17/2026

Worth the watch to help demystify the experience of death and reduce fear in the final days, for you and your loved ones.

Reach out to me for more end of life support.

15K likes, 744 comments. "What Happens As We Die? | Kathryn Mannix | TED"

05/10/2026

It is rare these days my girls and I get a few hours away together! I hope you were able to spend some time with the special women in your life ❤️ 💐 💞 🌺

05/01/2026

Love to all the incredible women on this planet!

This Mother's Day gift the woman in your life some time for herself to experience deep relaxation and peace with a sound massage gift certificate!

Purchase at www.innersunyogastudio.com

❤️ 🌹 💐 🌸 💕

04/29/2026

"This outward spring and garden are a reflection of the inward garden". ~ Rumi

Tend to your inner garden with a Sound Massage!

$25 Off New Clients
$15 Off Returning Clients
Regular Price: $89
This limited offer runs through Thursday, April 30th.
If you are a new client you can purchase both the new client special and returning client for your next visit.

Some of the many benefits of Sound Massage...

Deep Relaxation & Stress Reduction: Sound therapy, such as sound baths, triggers the parasympathetic nervous system, lowering cortisol levels and inducing a deep meditative state.

💖Pain Relief & Reduced Tension: Vibrations can alleviate muscle tightness, reduce inflammation, and help with chronic pain, headaches, and joint stiffness.

💖Improved Mental Health: Participants often report significant reductions in anxiety, fatigue, anger, and feelings of depression.

💖Enhanced Sleep & Reduced Tinnitus: The relaxing nature of the sound helps regulate sleep cycles and can mask the ringing in the ears associated with tinnitus.

💖Improved Cognition & Focus: Studies suggest that binaural beats and sound therapy can improve memory, attention, and cognitive processing speeds.

💖Increased Circulation & Cellular Health: The vibrations can increase blood flow and have been suggested to aid in cellular repair.

💖Emotional Release: The frequencies can help remove energy blockages and promote emotional healing or self-awareness.

Book Now!
https://www.innersunyogastudio.com/
Call/text 920-716-3175

04/23/2026

I have a couple rare openings for this Saturday,Monday, April 27th and Tuesday, April 28th. After that we are looking at May for the next availability. 💖🎶🎵✨💞☺️

Book online under promotions to get in on this limited special as only a few more are left. You will find the link under Deals/Promotions. If you don't find a time that works or have problems with your purchase, contact me directly at 920-716-3175.

Important Note: There was a glitch in the booking system so if by chance you think you make a purchase but were not asked to pay, or did not receive an email confirmation or text, please be sure to reach out as well. All is fixed now. 💞

https://www.massagebook.com/therapists/inner-sun-yoga-studio-llc/deals/inhouse/Promotions?src=external

"The sound of the singing bowl touches our innermost soul and brings it into vibration. The sound breaks tension, mobilizes self healing forces, and sets free creative energies." ~ Peter Hess, Founder

04/20/2026

Just 4 New Client and 5 Returning Clients Offers Left!

​Immerse in a Peter Hess® Sound Massage!
Singing bowls are played gently on your fully-clothed body to connect to your vibrational tone and take you on a sound journey experience. Along with bowls in your aura, chimes and other sound instruments, this vibrational experience will open your energy field to tune up your body, mind and soul.

“Each celestial body, in fact each and every atom, produces a particular sound on account of its movement, its rhythm or vibration. All these sounds and vibrations form a universal harmony in which each element, while having its own function and character, contributes to the whole.” Pythagoras

This exclusive offer ends April 30th or when sold out.

Visit www.innersunyogastudio.com for all the details and to book today.

04/18/2026

Today is the day and with this weather it is perfect for you to take time for some self-care in our Spring Renewal workshop. Yoga, wellness tips, sound bath and more are sure to rejuvenate your mind, body, and soul by sparking your creativity, embracing your abundance, and building your inner strength.

1:00-2:30pm

Register at: https://yogaelements.pike13.com/group_classes/357727

04/17/2026

Sharing this again for more information on our Spring Renewal workshop at Yoga Elements tomorrow, Saturday 1:00-2:30pm!

We still have a few spots left for you to join. Link to register in comments.

04/16/2026

Unfortunately this is canceled for this evening. We will be back in fall!

This months gathering at BE, the last one for a while, will be focused on our Sacral Chakra to Awaken Creativity, Passion, Emotional Flow & Joy

When: Thursday, April 16th, 2026
Time: 6:00 PM 7:00 PM
Register by Wednesday, 5:00pm

Be. Restored is a harmonious blend of gentle, flowing movement and deeply restorative yoga, enhanced with the soothing power of sound healing. Guided by Certified Yoga Teacher and Peter Hess Sound Massage Practitioner, Deb Sommerhalder, this special offering ™️ invites you to return to balance and ease.
You will begin with mindful, gentle yoga sequences that help release tension and bring comfort to your body. From there, you’ll settle into supported restorative poses, where you may choose to receive sound massage with Tibetan singing bowls—placed either on or around your body—allowing the vibrations to gently restore harmony within.

The journey concludes in a deeply restful savasana on the floor or in a hammock, as you are immersed in the resonant waves of a sound bath. Singing bowls, gong, chimes, handpan, and other instruments will surround you with nourishing vibrations that clear stagnant energy and invite renewal.
Leave feeling restored and unified—mind, body, and soul.

Register at:
https://www.vagaro.com/beholisticcenter/classes
🧘🏼‍♀️

04/13/2026

"Cleanse the space, regulate the soul. Spring cleaning is the ultimate somatic reset." — Unknown

Molly and I will be back Yoga Elements for one more seasonal event and we would love to have you be with us for some deep spring cleaning for the soul.

We really appreciate you registering by mid-week to help with our final planning.

Register at: https://yogaelements.pike13.com/categories/37812

Yoga Elements

❤️

04/12/2026

There is scientific evidence sound massage helps with boosting and slowing mental decline on the early stages of Alzheimer’s. For the later stages, sound therapy has been found very useful to lower the level of the patient’s agitation and mental stress. The positive responses also include greater focus, ease with pain management (both physically and emotionally), relief of anxiety and depression and most importantly, an increase in calmness and joy.

Learn how sound massage benefits both those with a decline in physical and mental health and their caregivers and experience a group sound bath!

Please note that this is exclusively for those experiencing dementia and their caregivers at the Oshkosh Public Library.

For more information contact 920-716-3175.

💜