
08/01/2025
Meet another one of our incredible instructors Sara 🤍
The first thing you need to know about Sara is she loves spending time with her husband (Jeremy), two boys (Jace & Alex), family, and friends. She enjoys playing games, traveling, slow mornings, and working out.
Sara always loved working out and turned to yoga after she was diagnosed with Lyme Disease. Yoga brought her strength, encouragement, and healing both mentally and physically. Shortly after, she quickly realized she wanted to bring yoga to other people so they can experience the amazing benefits of it too. Her favorite class to teach is hot yoga and if you know her, she loves to add in something spicy to help you see your own physical and mental strength.
Outside of yoga, Sara is also a teacher, coach, and speaker. Sara has a strong desire to help people enhance self-awareness, exceed their goals, and build a sustainable lifestyle. Her goal is to help people thrive and not simply survive.
We are so happy to have Sara be apart of our team and community 🤍