Re:Generations

01/13/2026

01/08/2026

💯 🏆

01/07/2026

😍 Raise your hand 🙋🏼‍♂️ if your healthcare provider was already teaching you this. 🏆

12/31/2025

12/20/2025

High fat cheese 🧀 = 🧠 brain food

People who regularly ate higher-fat cheese and cream had a lower risk of dementia over 25 years, while low-fat dairy and other dairy foods showed no clear association.

12/16/2025

This holiday season spend some time with one of our favorite “declutter life” “de-influencers”… you do not need a snack, you are just bored!

https://www.facebook.com/share/1F7cKSXLxX/?mibextid=wwXIfr

Hi, I’m Katia Chesnok, your favorite deinfluencer ✨ Money• Mindset• Motivation 🫡 Helping you Make Good Money Choices 🌿 economikat1@gmail.com 📍Miami 💵 2026 Budget Template :
http://stan.store/economikat

12/04/2025

Dr Boz, the sardine doc 🐟 👩‍⚕️

11/26/2025

We had a great time, great food, and made some new friends—here’s to healthy community!

11/14/2025

🍗🥑🥓🥦 Did you know you can lower your risk of heart attack, stroke, or death by 56% simply by learning how to eat for your metabolic health?

Congratulations to America’s leading metabolic health clinic, Virta Health, on the release of their stunning and inspiring 2025 Reversal Report.
👉🏻 https://www.virtahealth.com/reversal-report

Here’s the heart of it: What is metabolic disease, and why does it matter?

Metabolic disease happens when the body’s ability to turn food into energy breaks down.
Our healthcare system labels it as ten different problems—obesity, type 2 diabetes, cardiovascular disease, fatty liver, kidney disease, high blood pressure, inflammation, and more.

But there’s one root cause to these diseases: poor nutrition.

And here’s the hope:
❌ It’s not about mere willpower.
❌ It’s not your simple genetics.
✅ It’s a food problem, and food can be fixed.

At Re:Generations, we are honored to stand shoulder-to-shoulder in this root-cause, disease-reversal, nature-respecting movement. It’s transforming modern healthcare and helping real people reclaim the God-given design for health, strength, and longevity.

If you’re ready to reverse disease instead of just managing it, we’re here to help you become truly well. 💪🏻

11/13/2025

11/11/2025

Women: Can you get affordable, bioidentical, hormone therapy for menopause and perimenopause?

Our patients CAN.

Find out how direct-primary-care puts your wellness at the center of care.

https://www.regenerations.health/

10/31/2025

Consider pairing a more affordable Health Sharing ministry membership with our Direct Primary Care subscription. You may find you CAN afford to opt out of the crazy! 🤪 🤑💸