L & M Wellness

L & M Wellness I’m a licensed massage therapist, certified personal trainer and certified nuturitonal coach.

Happy Sunday! Do something you love this week.
05/31/2026

Happy Sunday! Do something you love this week.

Happy Saturday! Let’s get up and move our bodies today!
05/30/2026

Happy Saturday! Let’s get up and move our bodies today!

Week 4 done! Time to rest a couple of days before the next challenge. If you have a suggestion of something you want to ...
05/29/2026

Week 4 done! Time to rest a couple of days before the next challenge. If you have a suggestion of something you want to see as a challenge let me know.

Instead of fight or flight, this is rest and digest This is why you want a nap and your tummy grumbles during your mas...
05/28/2026

Instead of fight or flight, this is rest and digest This is why you want a nap and your tummy grumbles during your massage. Test it out by booking your massage here https://l-m-wellness.square.site

Sounds like a great day! Massage and retail therapy. Book your massage here, get your retail therapy wherever you choose...
05/27/2026

Sounds like a great day! Massage and retail therapy. Book your massage here, get your retail therapy wherever you choose https://l-m-wellness.square.site

Who loves their scalp being massaged? This is very relaxing to some, but others don’t care for it. Which side are you o...
05/26/2026

Who loves their scalp being massaged? This is very relaxing to some, but others don’t care for it. Which side are you on? I think it’s nice and relaxing. Book you massage (with or without scalp massage) here https://l-m-wellness.square.site

Thank you all who served and especially to those that gave their lives in service to this country.
05/25/2026

Thank you all who served and especially to those that gave their lives in service to this country.

Helping others feels so good. Try to take a moment this week to help someone, every small act help. Happy Sunday
05/24/2026

Helping others feels so good. Try to take a moment this week to help someone, every small act help. Happy Sunday

Fitness should be about loving your body, to make it better, not working out because your hate your body.
05/23/2026

Fitness should be about loving your body, to make it better, not working out because your hate your body.

Week 3 done! Keep up the good work!
05/22/2026

Week 3 done! Keep up the good work!

Address

102 N L Street
Oskaloosa, IA
52577

Telephone

+16416602167

Website

https://app.squareup.com/gift/MLP2N3FMT1B7K/order

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