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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 10am - 8pm Friday 11am - 12pm

Heart to Heart Counseling LLC

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Osprey, FL
Heart to Heart Counseling LLC

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02/03/2026

As we settle into the second month of the year, it’s natural to feel a bit of winter fatigue. Whether it’s the lingering grey skies, the pressure of keeping up with new goals, or simply the post-holiday lull, winter stress can weigh heavy on our hearts.

At Heart to Heart Counseling, we believe February is the perfect season for gentle reassessment. Our therapists provide a compassionate space to explore what’s draining your energy and help you develop practical tools: like grounding exercises, boundary setting, and mindful clarity: to navigate these emotional shifts. Taking care of your mental health isn’t just about "fixing" things; it’s about nurturing your inner self in a safe, nurturing environment where you can truly be heard.

If you’re feeling overwhelmed, remember that you don't have to carry it alone. We’re here to help you uncover your potential and find your path back to peace. 🌿 What’s one small way you’re hoping to focus on your mental health this month?

Heart to Heart Counseling
📍 Sarasota, FL
📞 941-927-7411
🌐 www.h2hsarasota.com

01/24/2026

Today is National Compliment Day, a perfect reminder of how powerful kindness can be! Giving (and receiving) genuine compliments boosts confidence and connection—two key ingredients for mental well-being. Try complimenting yourself today, too: you deserve it. 💐 What’s a compliment you’ve received that’s stuck with you over the years?
Heart to Heart Counseling
📍 Sarasota, FL
📞 941-927-7411
🌐 www.h2hsarasota.com

01/20/2026

Our team at Heart to Heart Counseling is so grateful for clients who share their journeys with us—it’s an honor to walk alongside you. 💙 How has counseling positively impacted your life?
Heart to Heart Counseling
📍 Sarasota, FL
📞 941-927-7411
🌐 www.h2hsarasota.com

01/16/2026

💬 FAQ Friday: “How do I know if my teen needs counseling?”
If your teen is showing signs of stress, withdrawal, or sudden changes in mood or grades, counseling can help them express emotions in a healthy way. Our teen counseling sessions provide a safe space for adolescents to navigate challenges with school, friendships, and identity. What’s one way you help your teen manage stress or overwhelm?
Heart to Heart Counseling
📍 Sarasota, FL
📞 941-927-7411
🌐 www.h2hsarasota.com

01/13/2026

Relationships take work—especially when communication feels strained. Our couples counseling services in Sarasota help partners reconnect, improve communication, and rebuild trust in a safe, non-judgmental environment. ❤️ Many couples are surprised at how quickly progress happens when they feel heard and supported. What’s one way you show appreciation for your partner during stressful times?
Heart to Heart Counseling
📍 Sarasota, FL
📞 941-927-7411
🌐 www.h2hsarasota.com

01/09/2026

Did you know therapy can help with more than just crisis moments? Regular counseling supports emotional health the same way routine exercise supports your body. Whether you’re managing anxiety, relationship challenges, or just wanting to feel more centered, our Sarasota counselors provide a supportive space to grow. 💙 Have you ever experienced the benefits of talking with a professional counselor?
Heart to Heart Counseling
📍 Sarasota, FL
📞 941-927-7411
🌐 www.h2hsarasota.com

01/07/2026

The start of a new year often brings reflection and resolution—but also anxiety about making lasting change. At Heart to Heart Counseling, we believe growth happens through small, intentional steps guided by self-compassion. Our experienced Sarasota therapists help you set achievable goals, manage stress, and cultivate balance throughout the year. 🌿 What’s one small mindset shift you’re focusing on in 2026?
Heart to Heart Counseling
📍 Sarasota, FL
📞 941-927-7411
🌐 www.h2hsarasota.com

12/27/2025

As the year comes to a close, take a moment to reflect on your growth, your challenges, and your victories—big or small. 🌟 At Heart to Heart Counseling, we’re honored to be part of our clients’ journeys of healing and transformation. The new year is the perfect time to focus on your mental and emotional well-being. What’s one intention you’re setting for 2026?
Heart to Heart Counseling
📍 Sarasota, FL
📞 941-927-7411
🌐 www.h2hsarasota.com

12/25/2025

From all of us at Heart to Heart Counseling, we wish you a peaceful and joy-filled Christmas! Today is a reminder of connection, compassion, and the importance of nurturing relationships—with loved ones and with yourself. May your day be filled with warmth, gratitude, and moments that make your heart smile. 💚 What’s your favorite way to celebrate the season with those you love?
Heart to Heart Counseling
📍 Sarasota, FL
📞 941-927-7411
🌐 www.h2hsarasota.com

12/20/2025

The holidays can bring both joy and overwhelm—especially when balancing commitments and expectations. 🌲 Take a moment to breathe and give yourself permission to rest. Our Sarasota counselors specialize in stress management techniques that help you stay grounded through even the busiest season. Self-care isn’t selfish—it’s essential. How do you create moments of calm for yourself this time of year?
Heart to Heart Counseling
📍 Sarasota, FL
📞 941-927-7411
🌐 www.h2hsarasota.com

12/16/2025

We’re honored to share some exciting news — Heart to Heart Counseling has been nominated for the Sarasota Community’s Choice Awards in the category of Best Mental Health Provider! 💙 We’re so grateful for this recognition and for the continued support of our amazing Sarasota community.
🗳️ Voting runs from December 16th through December 31st — and your vote truly makes a difference!
👉 Vote here: https://yourchoiceawards.com/sarasota/ #
In this round, you can vote once per day for your favorite nominees in each category. (Plus, if you vote in 25 or more categories, you’ll be automatically entered to win a $250 gift card!)
We’d love your support in helping Heart to Heart Counseling earn this special honor. 💛 Thank you for trusting us to walk alongside you on your wellness journey! Have you cast your vote yet today?
Heart to Heart Counseling
📍 Sarasota, FL
📞 941-927-7411
🌐 www.h2hsarasota.com

12/13/2025

The end of the year is a great time to set intentions for the one ahead. Our life coaching services help you define your goals, identify barriers, and create an actionable plan for success. Whether you’re seeking better balance, stronger relationships, or personal growth, Heart to Heart Counseling offers the tools and encouragement you need to thrive. 🌟 What’s one personal goal you’d love to accomplish in the new year?
Heart to Heart Counseling
📍 Sarasota, FL
📞 941-927-7411
🌐 www.h2hsarasota.com

Address

654 S Tamiami Trail
Osprey, FL
34229

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	10am - 8pm
Friday	11am - 12pm

Telephone

+19419277411

Website

https://www.h2hsarasota.com/

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Our Story

Heart To Heart Counseling is a Sarasota, Florida based private practice offering Individual, Couples, Group and Family counseling services. Our primary purpose is to help others lead lives worth celebrating. We believe every person has intrinsic value and thus should be treated with great respect and positive regard.