Sound Waves and Motion with Lynne

Sound Waves and Motion with Lynne I'm a Traveling Sound Facilitator & Chair Yoga Instructor, I come to you in the comfort of your space.

I'm Focused on Helping you Heal Vibrationally and Move as Effortlessly as the Waves. I am not a medical doctor or licensed healthcare professional. The services I provide, including Chair Yoga and Sound Meditation Journeys, are intended for relaxation, stress reduction, and overall well-being. They are not a substitute for medical treatment, diagnosis, or professional healthcare advice. If you hav

e any medical concerns or conditions, please consult with your physician or a qualified healthcare provider before participating.

05/10/2026

Yoga Nidra sound bath collaboration with Amy Leigh

What an honor and pleasure to collaborate with Amy Leigh for a Yoga Nidra sound bath last night at Endless Summer Hot Yo...
05/10/2026

What an honor and pleasure to collaborate with Amy Leigh for a Yoga Nidra sound bath last night at Endless Summer Hot Yoga Looking forward to doing this again with you.

05/10/2026

Snoring in a Sound Bath....

We, as a society have become so spoiled, so entitled and so distracted by Sounds. If you watch videos on YouTube of other countries where you have Shamans doing their work in a room that has chickens running through it, kids running through it, dogs barking, people talking etc….We have adopted this view where our ego makes us expect everything to be perfect. Ask yourself truly and deeply why it bothers you? As a Practitioner when you set the right intentions, your service will get through and be beneficial no matter what outside noises there are, snoring lawn mowers ambulances Etc. I personally feel appreciative if you feel safe enough to relax so deeply, and let your guard down so completely, becoming 100% vulnerable during your session. I may ding a chime, or run a rainstick over top of you to bring you back to your alpha state.

Don't miss this! Join Me of Sound Waves and Motion with Lynne and Amy Leigh at/hosted by Endless Summer Hot Yoga ( ) for...
05/05/2026

Don't miss this!

Join Me of Sound Waves and Motion with Lynne and Amy Leigh at/hosted by Endless Summer Hot Yoga ( ) for a special event in self care, soundbath, deep rest and nervous system reset.

Mother's Day Weekend - bring yourself and if you can, someone else or more+ to dive deep into healing sounds and deep meditative rest (yoga nidra).

🕊️ Sound bath Guides you into a meditative state:
~Arrive, settle, and let waves of harmonic vibration soften your body and quiet your mind. ~Crystal bowls, chimes, and gentle frequencies create a soundscape that prepares you for deep inner rest.

Then

🌙 Transition to Yoga Nidra
Experience Yoga Nidra, often called “yogic sleep,” a guided meditation that leads you into the liminal space between wakefulness and dreaming.

During Yoga Nidra:
~Your body enters profound relaxation
~Your mind drifts into a slow, spacious awareness in the Alpha brain wave state
~Your nervous system shifts into deep restoration
You may access insights, clarity, and emotional release
~Gentle, subtle sounds will be integrated throughout the Yoga Nidra meditation, supporting your journey inward and enhancing the sense of ease, spaciousness, and deep rest.

This practice is known to be as as several hours of sleep, yet you remain gently aware, held by the guidance of voice and sound.

🔔 Sound bath to Close
As you emerge from Yoga Nidra, soothing sound returns to support your reawakening. The closing sound bath helps integrate your experience, leaving you grounded, refreshed, and renewed.

🤔 What to Bring:
~Yoga mat
~Cozy blanket
~Pillow or bolster
~Water
~Anything that helps you feel held and comfortable

Sign up and RSVP. 👇 (comments)








Spring is opening its wings…🦋Join me for a gentle Crystal Bowl Sound Bath as we breathe, soften, and follow the quiet fl...
04/24/2026

Spring is opening its wings…🦋
Join me for a gentle Crystal Bowl Sound Bath as we breathe, soften, and follow the quiet flutter of the season🥣
🦋"Move gently, let the butterflies guide your breath, let something bright open within you"🦋
Sunday, 4/26 · 4pm
Endless Summer Hot Yoga
744B E. Venice Ave.
🌟New to the studio: Please arrive at least 15 minutes early to get signed in and settled.
🌟Already a member: Pre‑book your spot and arrive 10 minutes early to set up and sink into stillness.
🌟Link to book class: https://www.endlesssummerhotyoga.com/.../sound-bath...
Members Free / Drop-Ins $25
Questions? Call/text: 941-445-1213

Spring is opening its wings…🦋Join me for a gentle Crystal Bowl Sound Bath as we breathe, soften, and follow the quiet fl...
04/22/2026

Spring is opening its wings…🦋
Join me for a gentle Crystal Bowl Sound Bath as we breathe, soften, and follow the quiet flutter of the season🥣

🦋"Move gently, let the butterflies guide your breath, let something bright open within you"🦋

Sunday, 4/26 · 4pm
Endless Summer Hot Yoga
744B E. Venice Ave.

🌟New to the studio: Please arrive at least 15 minutes early to get signed in and settled.
🌟Already a member: Pre‑book your spot and arrive 10 minutes early to set up and sink into stillness.
🌟Link to book class: https://www.endlesssummerhotyoga.com/.../sound-bath...
Members Free / Drop-Ins $25
Questions? Call/text: 941-445-1213

Facilitating your grounding Journey with frequency and vibrations is an honor.Next sound bath Sunday April 26th 4:00 p.m...
04/16/2026

Facilitating your grounding Journey with frequency and vibrations is an honor.

Next sound bath Sunday April 26th 4:00 p.m.

🍵Join me for a Crystal Bowl Sound Bath with Sound Waves & Motion with Lynne on Sunday, 4/12 at 4pm  Endless Summer Hot Y...
04/06/2026

🍵Join me for a Crystal Bowl Sound Bath with Sound Waves & Motion with Lynne on Sunday, 4/12 at 4pm
Endless Summer Hot Yoga Studio
at 744B E Venice Ave, Venice, FL.

🥣 Step out of the week and into a room where everything softens 🪬.
Let the bowls guide you back to center ☮.

🌟New to the studio: Please arrive at least 15 minutes early to get signed in and settled.
🌟Already a member: Pre‑book your spot and arrive 10 minutes early to set up and sink into stillness.
Link to book class: https://www.endlesssummerhotyoga.com/.../sound-bath...
Members Free / Drop-Ins $25
Questions? Call/text: 941-445-1213

⚡️

Address

Venice, FL
34229

Telephone

+19417161834

Website

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