Mindful TLC

12/03/2025

💜💜💜💜💜💜💜💜💜💜💜

12/03/2025

These two got out this morning! The extra problem with this pair is that they can open a door k**b with their lips! There goes the neighborhood!!

Also looking for a few strong and able bodied adults to help us Sunday afternoon December 14th at the Mashpee Farmers Market for their third rendition of THE GOATCRACKER!!

You would basically be walking a goat on a stage and maybe dancing like SugarPlum fairies!
Any volunteers?
We need 4.

11/28/2025

I think I have one more day I can wear this sweet pair this month! And onto the next! Have you rolled your ankles and wrists yet today? Great ideas for preventative exercises. Make it a habit and fit it into your routine, try for little sustainable yoga tricks to practice on the mat and off!
Roll ankles on the toilet each morning! Great way to remember! Before your first sip of coffee, roll your wrists!!
It really is the little things 🙏
Like seasonal sneakers with holiday theme 🧡🦃☮️⭐️🫶🏾

11/22/2025

🩶🩶🩶🤘🚀

11/20/2025

Drum Fitness!!

11/15/2025

11/15/2025

These meat hooks! The Grinch paws strike again 💚

11/15/2025

09/23/2025

Taylor’s album drops at midnight, then we wake up and celebrate on 10/4 11am
Join us!! ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥
www.mindfulgoatyoga.com