Joy Massage & Wellness

Joy Massage & Wellness Now Taking New Clients! Specializing in Thai Massage & Therapeutic Massage for Chronic Pain & Stress Care

Bring 3 cans and receive 1 entry into a raffle for a free massage!The first few days of our food drive is going strong! ...
11/03/2025

Bring 3 cans and receive 1 entry into a raffle for a free massage!

The first few days of our food drive is going strong! As you know, many families in our communities did not receive needed SNAP benefits on Saturday. These benefits keep meals on the table for many children, elderly, disabled and hard working people in our community. While NYS did find some funding to take some of the gap, it is ultimately up to us to make sure our neighbors are getting the nutrition they need.

The more items we collect, the better the prizes being raffled! Right now we're working towards a free 60 minute massage for one lucky winner, but your generous donations can make that prize even sweeter. We're also extending the kinds of items we're collecting as well 💕

All items you donate will be distributed locally to friends in need. You do not need to be a current client to enter, so please spread the word!

joymassagewellness.com

Unsure what to book? Here's a quick synopsis of what I offer at Joy Massage & Wellness, your home for chronic pain & str...
11/03/2025

Unsure what to book? Here's a quick synopsis of what I offer at Joy Massage & Wellness, your home for chronic pain & stress management through holistic, client centered bodywork:

💆🏻 THAI MASSAGE: Thai Massage incorporates deep assisted stretches, targeted muscle therapy and meditative principles for a total body, mind & spirit reset. Deep pressure is applied to muscles, trigger points and along fascial & energy lines. Benefits include reduced pain, better posture, improved movement patterns, enhanced range of motion, and increased energy.

💆🏻 THERAPEUTIC MASSAGE: Therapeutic Massage provides a revitalizing experience that integrates hot stone therapy with focused pain relief and Thai massage techniques. Sessions can include cupping therapy, muscle scraping, aromatherapy and moist heat pack add-ons. Best for specific injury recovery.

💆🏻 YOGA & MEDITATION CLASSES: More than just basic stretches & poses, private classes seek to reconnect you with body, mind & spirit through a trauma informed lens. Classes can help decrease tension and stress stored in the body.

💆🏻 REIKI ENERGY HEALING: Through gentle touch and focused intention, Reiki promotes relaxation, reduces stress and supports the body’s natural ability to heal. With over a decade of experience, Reiki sessions with Fawn are one of a kind. Includes guided meditation and crystal therapy.

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We are still doing our Can Drive & Raffle to benefit local food pantries and blessing boxes around our community! Bring 3 cans or nonperishable items to your appointment to be entered into a drawing for a FREE massage!

Start or continue your journey to better movement & less discomfort with a Thai massage or therapeutic massage today! New clients get $10 off the first session, and I partner with the GOFCC to bring discounts to the community. Package deals available with priority scheduling. Easily book online or DM/text to set up your appointment!

joymassagewellness.com

DM or text to book or chat: (315) 971-0555

✨ Upcoming Schedule ✨Be sure to book your massage appointment in advance as my books fill quickly! Therapeutic Massage w...
11/01/2025

✨ Upcoming Schedule ✨
Be sure to book your massage appointment in advance as my books fill quickly! Therapeutic Massage with hot stones, Thai Massage & assisted stretching, Yoga & Meditation classes, Reiki energy healing and more!

Start or continue your journey to better movement & less discomfort with a Thai massage or therapeutic massage today! New clients get $10 off the first session, and I partner with the GOFCC to bring discounts to the community. Package deals available with priority scheduling. Easily book online or DM/text to set up your appointment!

We are still doing our Can Drive & Raffle to benefit local food pantries and blessing boxes around our community! Bring 3 cans or nonperishable items to your appointment to be entered into a drawing for a FREE massage!

joymassagewellness.com

DM or text to book or chat: (315) 971-0555

Happy Halloween, Blessed Samhain, and Happy Spooky Season!Tonight my family and I will enjoy our yearly tradition of eat...
10/31/2025

Happy Halloween, Blessed Samhain, and Happy Spooky Season!

Tonight my family and I will enjoy our yearly tradition of eating Great Grandma's meatballs before finding the biggest and scariest decorated houses to trick or treat at 🎃 what are your plans for today?

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We are still doing our Can Drive & Raffle to benefit local food pantries and blessing boxes around our community! Bring 3 cans or nonperishable items to your appointment to be entered into a drawing for a FREE massage!

Start or continue your journey to better movement & less discomfort with a Thai massage or therapeutic massage today! New clients get $10 off the first session, and I partner with the GOFCC to bring discounts to the community. Package deals available with priority scheduling. Easily book online or DM/text to set up your appointment!

joymassagewellness.com

DM or text to book or chat: (315) 971-0555

🍂 Fall Into Relaxation: a full body reset to help you transition into the colder seasons with ease and comfort.Cozy up &...
10/29/2025

🍂 Fall Into Relaxation: a full body reset to help you transition into the colder seasons with ease and comfort.

Cozy up & destress with this special massage session! Start with a relaxing Swedish massage with hot stones and heat packs on a warm table to invite relaxation into the body. This is followed by a luxurious head neck & face massage with optional added essential oils for enhanced relaxation. This service is completed with a guided meditation and Reiki energy work with crystals to bring balance throughout body, mind and spirit.

This amazing blend of therapies is being offered as a 90 minute session and as -gasp- a TWO HOUR session! If you're a returning client, keep your eye on your email for a special coupon to enjoy two hours of pampering & self care and save. There's a very limited supply of coupons for this, so make sure to book asap!

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We are still doing our Can Drive & Raffle to benefit local food pantries and blessing boxes around our community! Bring 3 cans or nonperishable items to your appointment to be entered into a drawing for a FREE massage!

Start or continue your journey to better movement & less discomfort with a Thai massage or therapeutic massage today! New clients get $10 off the first session, and I partner with the GOFCC to bring discounts to the community. Package deals available with priority scheduling. Easily book online or DM/text to set up your appointment!

joymassagewellness.com

DM or text to book or chat: (315) 971-0555

10/28/2025

Y'all are wild and I love it 🤣

Note: these aren't actual techniques that I use, this is purely for humor purposes. But I did learn Thai massage to be able to provide even deeper pressure so 🤷🏻

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Start or continue your journey to better movement & less discomfort with a Thai massage or therapeutic massage today! New clients get $10 off the first session, and I partner with the GOFCC to bring discounts to the community. Package deals available with priority scheduling. Easily book online or DM/text to set up your appointment!

joymassagewellness.com

DM or text to book or chat: (315) 971-0555

10/24/2025

✨ CANNED FOOD DRIVE & RAFFLE ✨

Our local community needs your help! Holidays are right around the corner, and one thing our neighbors should never worry about is where they will be getting their next meal. Help me in donating canned and nonperishable foods and you'll be entered into a raffle for a FREE massage!

Here's how it'll work: drop off or bring 3 canned or nonperishable items to your massage appointment, and you'll receive one entry into a raffle for a free massage. Want more entries? Bring more items! I'm not placing any limit on how many entries anyone gets. The more food you bring, the more entries you get!

Our raffle will end & the winner will be drawn on November 30th. The prize is dependent on how many food items are gathered in total:

✨ 100 cans by Nov 30th: one person wins a 60 minute massage

✨ 150 cans by Nov 30th: one person wins a 90 minute massage

✨ 200 cans by Nov 30th: two winners! One person wins a 90 minute massage and one person wins a 60 minute massage

✨ 250+ cans by Nov 30th: two winners! Both win a 90 minute massage

✨ If we blow it out of the water with donations, I'll keep adding prizes!

All items will be distributed locally in blessing boxes and to those in need by Organize Oswego. You can drop off food items and be entered into the raffle even if you've never had a massage with me before - this raffle is open to everyone!

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Start or continue your journey to better movement & less discomfort with a Thai massage or therapeutic massage today! New clients get $10 off the first session, and I partner with the GOFCC to bring discounts to the community. Package deals available with priority scheduling. Easily book online or DM/text to set up your appointment!

joymassagewellness.com

DM or text to book or chat: (315) 971-0555

Here's my semi-annual reminder: if you're sick, please stay home!Stomach bug, strep, flu season, it's starting 😭 massage...
10/23/2025

Here's my semi-annual reminder: if you're sick, please stay home!

Stomach bug, strep, flu season, it's starting 😭 massage therapy is contraindicated, or the opposite of helpful, when you're ill. As soon as you're running a fever or uncomfortable being face down in the face cradle, your massage session needs to be rescheduled.

Beyond your own personal health, there is a diverse community of people who visit my office for care. Many people have compromised immune systems and cannot fight off a cold quickly. Though I disinfect between each client, the chance of transmission is still present. Plus, what if I get sick? Some illnesses have an asymptomatic period and some are super contagious.

Let's be mindful this winter! If you're feeling under the weather, please reach out to reschedule. I will NEVER charge a cancellation fee if you wake up sick. I can almost always find you a spot to reschedule within 1-2 weeks of your original appointment. Text or call me at (315) 971-0555, and stay home to rest!

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Start or continue your journey to better movement & less discomfort with a Thai massage or therapeutic massage today! New clients get $10 off the first session, and I partner with the GOFCC to bring discounts to the community. Package deals available with priority scheduling. Easily book online or DM/text to set up your appointment!

joymassagewellness.com

DM or text to book or chat: (315) 971-0555

😷

10/22/2025

Listen I love a good spa day as much as anyone, but I've got reasons for why you won't get that kind of experience at Joy Massage:

1️⃣ Overhead on a large facility with lots of add-ons is very high, and that cost gets passed onto clients.

A big building with hot tub, sauna etc is an amazing place to spend a day, but it can cost a chunk! By keeping things simple in my small building, I can offer comprehensive all-inclusive pricing that weighs less on your wallet. This makes getting the care you need more accessible.

2️⃣ Some spa treatments should be performed by estheticians, not massage therapists.

If you've been to a spa recently, you've looked at a long service list that probably includes facials and scrubs and waxing. Some LMTs are dual licensed and can offer esthetic services, but I'm not one of them. And if I'm putting hours into learning something new, it's going to be new techniques to help you move better.

3️⃣ Spas focus on relaxation, not pain relief.

Though some experiences at a spa can help with pain, relaxation is the main event when you spend the day. I specialize in injury rehab, pain management, mobility recovery and stress reduction. I'm here to provide regularly scheduled care that makes a difference in your quality of life. You take an hour out of one day every few weeks and feel better throughout.

Spas are great, but Joy Massage & Wellness is your home for holistic pain management and bodywork. We do muscle care here 💪🏻

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Start or continue your journey to better movement & less discomfort with a Thai massage or therapeutic massage today! New clients get $10 off the first session, and I partner with the GOFCC to bring discounts to the community. Package deals available with priority scheduling. Easily book online or DM/text to set up your appointment!

joymassagewellness.com

DM or text to book or chat: (315) 971-0555

Are you looking for a holistic option for managing pain, increasing mobility, decreasing stress and taking care of your ...
10/18/2025

Are you looking for a holistic option for managing pain, increasing mobility, decreasing stress and taking care of your body, mind & heart? With an array of bodywork modalities to choose from, Joy Massage & Wellness is an amazing option!

Operating in Oswego for almost four years now as a solo therapist, my practice is dedicated to making your daily life more comfortable. Hurting shoulders, low back pain, sciatica, rotator cuff problems, knee pain, plantar fasciitis, neck spasms, I've worked with it all - through a client centered frame of treatment. The Google reviews speak for themselves, and I'm very proud of the care I provide to the greater Oswego community.

I have limited space available for a few more regular clients who want to live with less pain & stress and more mobility. I offer easy booking online or booking via text message, as well as hours that make booking your massage convenient. I partner with the GOFCC to offer discounts to keytag holders, including Novelis, Constellation and Oswego Health.

Give massage & holistic bodywork a try today!

joymassagewellness.com

(315) 971-0555

10/16/2025

The sweetness of doing nothing 💕

A common cue I love to lead with during Reiki sessions and yoga savasana is, "you have nowhere else to be, nothing else to be doing, than to be here, now." We spend a lot of our time busy, rushing to get things done, trying to get through our day. Rest is required though, and carving time out to rest is an imperative part of being healthy.

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Start or continue your journey to better movement & less discomfort with a Thai massage or therapeutic massage today! New clients get $10 off the first session, and I partner with the GOFCC to bring discounts to the community. Package deals available with priority scheduling. Easily book online or DM/text to set up your appointment!

joymassagewellness.com

DM or text to book or chat: (315) 971-0555

Have you ever heard of the October Slide? This is a term used in chronic illness and disability communities to describe ...
10/15/2025

Have you ever heard of the October Slide? This is a term used in chronic illness and disability communities to describe the effects of season transition, changing weather and pressure patterns, and the way it can flare and intensify many folks’ chronic symptoms. If you're noticing that you're more symptomatic lately or are having more trouble recovering from a flare, this may be a part of it!

Depending on your illness/disability, this can look like more pain and aches, more episodes of presyncope and syncope, an increase in chronic fatigue, more migraine activity, GI upset and nausea flares, and more. Holistic care can play a role in recovery. Massage, yoga, chiropractic treatment, acupuncture, whatever makes your body feel better on good days can also help offset flare symptoms on bad days, in addition to your regular at-home self care.

Be sure to work with professionals who understand your condition & know how to help! As someone living with chronic illness, in relationship with folks with chronic illness, raised by family with chronic illness, and specializing in massage for chronic illness, I might be able to help 😉 massage and bodywork cannot ever "fix" or "heal" your condition, but we may be able to take the intensity of your flare down a notch.

Therapeutic massage for chronic illness combines heat, gentle stretching and broad but firm pressure to help your body rest. Encouraging rest, heating aching joints and targeting painful areas can assist your body in recovery. It can also give you a moment to focus on yourself, which in itself can be therapeutic during a flare.

I have a few appointments left in October and going into November, and I'm ready to help you move through the October Slide with more care and comfort. Book online or text for an appointment today!

joymassagewellness.com

(315) 971-0555

Address

30 Hillside
Oswego, NY
13126

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Thursday 11am - 6pm
Friday 10am - 3pm

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