Joy Massage & Wellness

Joy Massage & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Joy Massage & Wellness, Massage Therapist, 30 Hillside, Oswego, NY.

Massage for tired bodies, tight muscles, and busy lives

Specializing in Thai Yoga Massage and Therapeutic Deep Tissue Massage with Hot Stones & Cupping Therapy

So a little hiccup 😅 after a silly move I made, I twisted and sprained my ankle. I'm thankful though because a soft tiss...
02/07/2026

So a little hiccup 😅 after a silly move I made, I twisted and sprained my ankle. I'm thankful though because a soft tissue injury is something I can heal effectively with massage, movement and care.

I'm also thankful that this injury will not impact any therapeutic or swedish massage appointments. After my knee injury last year I learned how to provide great and effective massage while protecting a lower joint. Deep tissue, cupping & scraping as well as your Valentine's self care appointments are still on as planned!

The only thing is that Thai yoga massage will be on hold for two weeks. Feet are an important tool in Thai massage. While I'm using this as a learning opportunity and challenge to expand my skills, it's also incredibly important to me that I'm providing the best work I can offer. This two week break will give my ankle & foot time while I create a yoga massage flow that accommodates this injury.

I'm very grateful that my career makes flexibility and creativity the center of the work. I'm resilient and I love what I do 🧘🏻❤️

This Friday, come out to 114 Reserve for their Galentine's Sip & Shop event! I'm going to be set up with my mat and Pha ...
02/05/2026

This Friday, come out to 114 Reserve for their Galentine's Sip & Shop event! I'm going to be set up with my mat and Pha Khaw Ma scarves with mini massage sessions and gift certificates. You can also celebrate self love this season when you save $15 when booking your first Thai yoga massage!

Friday, February 6th from 6pm - 9pm
Mini sessions: $20
30 minute sessions: $50
Cash only
Gift certificates available

joymassagewellness.com
(315) 971-0555

02/04/2026

Just trust me, massage can help 🙏🏻

My schedule next week is filled with Thai massage appointments and I couldn't be happier! I love this modality and seeing the difference it's making for clients.

Being able to add more movement and target deeper muscles makes Thai Yoga Massage & Stretch Therapy the perfect option for anyone who wants to reduce tension headaches, stiff shoulders, lower back pain, hip tension & sciatica while improving flexibility and range of motion. It goes much deeper than this - something you'll only experience by giving it a try 🧘🏻

Appointments available next week 💕 book online today!

It's Valentine's month! If you're looking for the perfect gift for someone special, or if you're the one in need of a tr...
02/01/2026

It's Valentine's month! If you're looking for the perfect gift for someone special, or if you're the one in need of a treat, I have the perfect thing for you!

💕 Table For One Valentine's Special (90 minutes or 2 hour version): Start with a luxurious massage with hot stones, aromatherapy and extra time on hands & feet, followed by a guided meditation with Reiki and crystal energy healing

💕 10% off Gift Certificates: grab them online or DM to schedule a pickup or delivery of a physical certificate

joymassagewellness.com

01/28/2026

Posting and working as if what we're experiencing right now is normal, isn't working. Clients are coming in stressed to the max, scared for their friends and family and neighbors. I'm afraid too. But I believe in the love we have for our community, for our country. I believe things can and will be different. And I believe in karma 🤷🏻 that keeps me going.

My practice is an inclusive, safe space. You can bring your heaviness, your stress, your fear, your pain. You can let caring and therapeutic touch & movement guide you through. And you can show up to your next steps with a body that's ready to move.

I'm here for you. We're in this together.

01/27/2026

Call it stretch therapy, assisted yoga, Thai massage, whatever you like - it works, and it works well!

Decrease pain, improve posture and increase flexibility 🧘🏻 Thai yoga massage works with your whole body through pressure and supported movement, rather than isolated muscles. This helps release tension patterns, improve range of motion, and make everyday movement feel easier.. especially for people who sit a lot, move repetitively, or feel stiff and sore.

01/24/2026

Thai Yoga Massage works with all the systems of the body including the muscular system, the fascia system and the nervous system. It's much more than just rubbing a sore spot and hoping it feels better soon.

It's tracing pain back to its source and working with the body to heal.

Not forcing, just following and asking what tension are you ready to let go of? 🧘🏻

01/23/2026

Have you seen the weather forecast? We don't know when exactly the storm will hit or how bad it'll end up being, but in preparation here's a reminder about my cancellation policies regarding weather emergencies.

❄️ If it's snowing terribly where you live, you can't get out of your driveway, or a plow hasn't come down your road yet, please let me know. Oswego has been in a little bit of a sunshine bubble (knock on wood!), but I know how quickly the state of the weather degrades the further out of the city you go. Even if it's beautiful here in Oswego, you will not be charged for rescheduling when the snow is preventing you from driving safely.

❄️ If Oswego City Schools close, I will usually follow suit. You will receive a text by 9:30am to find a time to reschedule your appointment the next available time that fits your schedule. I don't close for delays, but 10am appointments may be impacted by them.

Stay safe this weekend! And remember not to round your back while shoveling 😅

Thai Yoga Massage works with your whole body through pressure and supported movement, rather than isolated muscles. This...
01/18/2026

Thai Yoga Massage works with your whole body through pressure and supported movement, rather than isolated muscles. This helps release tension patterns, improve range of motion, and make everyday movement feel easier—especially for people who sit a lot, move repetitively, or feel stiff and sore.

Clients usually experience:
✨ Deeper release than traditional massage
✨ Improved flexibility and mobility
✨ Less pain and stiffness
✨ A calm, grounded feeling that lasts

If you've been looking for bodywork that helps you feel lighter and move easier, this is it! As a thank you for giving a new style of massage a try, you'll save $15 off your first appointment.

Easily book online or text/DM to set up your appointment!
joymassagewellness.com
(315) 971-0555

01/16/2026

Does your low back hurt? There's a good chance it's coming from hip muscle tightness! The adductor group can be easily overlooked during stretch routines and some types of table massage due to their location at the inside of the thigh. But they play a huge role in how the pelvis moves!

This is a quick release technique that I like to use when I feel my back starting to ache. Forward folds are nice, but if the origin of the tension starts in the inner hip then a forward fold won't help and could even put strain on tired muscles along the spine.

Give this approach a try the next time you're aching, and let me know if it helps!

joymassagewellness.com
(315) 971-0555

New logo, who dis? 😁Offering massage for for tired bodies, tight muscles and busy lives. I target pain at the source, so...
01/15/2026

New logo, who dis? 😁

Offering massage for for tired bodies, tight muscles and busy lives. I target pain at the source, so your body can move easier. Stretch, pressure and care, tailored to your body 💕

joymassagewellness.com
(315) 971-0555

01/14/2026

Thai yoga massage focuses on helping your body release pain, tension, and stress so you can move more easily and feel more like yourself again.

With years of experience working with pain and injury, plus a background in yoga and ongoing training, my work goes beyond “relaxation only.” Each session is tailored to your body and your daily life, whether you sit at a desk, lift heavy things, move all day at work, or train hard in sports.

My goal is to address pain at its source, support healthy movement, and create relief that actually lasts. Sessions are grounding, supportive, and collaborative - this is work we do together, not something that’s done to you.

You’re welcome here exactly as you are. Most clients leave feeling lighter, more connected to their body, and better equipped to move through their day with ease.

----

Start or continue your journey to better movement & less discomfort with a Thai massage or therapeutic massage today! New clients get $10 off the first session, and I partner with the GOFCC to bring discounts to the community. Package deals available with priority scheduling. Easily book online or DM/text to set up your appointment!

joymassagewellness.com

DM or text to book or chat: (315) 971-0555

Address

30 Hillside
Oswego, NY
13126

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Thursday 11am - 6pm
Friday 10am - 3pm

Telephone

+13159710555

Alerts

Be the first to know and let us send you an email when Joy Massage & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Joy Massage & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram