Joy Massage & Wellness

05/12/2026

Another review from a happy client!

Here is something I've learned with years of experience: cupping is not a contraindication for people with fibromyalgia.

When I did my initial training many years ago, I learned that cupping can flare up fibromyalgia as cupping can pull deep into layers of fascia and muscle. However, within two weeks of completing my training I had someone on my table who had been receiving cupping in her massage to combat fibro pain.

We used lighter pressure cups, added stretches and movement, and followed up with a muscle balm to soothe. She felt great. I was confused.

Over the years I've worked with many people with fibromyalgia. Where I do agree that an aggressive, deep tissue approach is not the way to go for these clients, I also don't believe that just light pressure is the way to go either.

Coat hanger pain responds SO well to cupping and heat. Cupping can be applied in a therapeutically relaxing way that feels good and actually helps.

Want to give it a try? Book a therapeutic massage with cupping today! Boost the antiinflammatory benefits with a soothing herbal compress ✨ book online or DM with questions

05/11/2026

Is this too niche? 😅

My job is mostly good, but every now and again there's a jumpscare in the form of a long hair that rolls around an entire section of the body 😭 and then it gets stuck between my fingers 😭😭

05/09/2026

Being a massage therapist and bodyworker is a privilege I don't take for granted ❤ thank you for making your health a priority, and for choosing me to help you reach your goals.

05/08/2026

A lovely review from a lovely client! Seeing Thai massage followed by a Thai foot massage is one of my favorite things to see on my schedule.

This session starts by stretching & treating the soreness out of your body, and follow up with the most luxurious foot massage with reflexology.

It's the full body reset you've been craving!

Book online or DM for more information ❤

05/06/2026

Thai massage combines stretches, compression and movement to help your body, mind & soul truly decompress 🧘🏻

If you've hit a wall with your current self care routine, adding massage could be just what you need! Massage can be so much more than a special treat or a getaway. I love helping people get & stay moving with less pain.

Book online or DM with questions! I offer many different modalities to help you feel your best, whether you're an athlete, a desk worker, a student or a retiree. Thai massage, therapeutic massage, herbal compress massage, Thai foot massage & reflexology, cupping therapy and more! 💕

05/06/2026

05/02/2026

Yesterday's Sip & Shop was such a lovely event 🌹 it was so great to introduce new people to the art of Thai massage. Everyone who got on the mat got up feeling refreshed, better able to move, and in less pain. So thankful for this work and for the opportunity to share it!

Thai massage with Pha Khaw Ma scarf is relaxing yet deep, powerful work. It's therapeutic massage without having the awkwardness of un******ng. It's stretch therapy with respect for tradition. It's informed, client centered care for your body, mind and spirit.

04/28/2026

This combination is THE recipe for relief!

Cupping therapy lifts and stretches tight areas. Scraping breaks down adhesions that prevent smooth pain free movement. Herbal compress soothes away inflammation and soreness. Cupping is also known to open the pores of the skin, which allows the herbs to sink deeper into the skin, fascia and muscles.

Basically, if you're one of my many cupping friends you should really give herbal compress a go. And if you need deeper work but can't always tolerate it, this could be your answer.

Book online today or DM with questions 🧘🏻

04/27/2026

Announcing the Shelf-Care Spa Event with the 📚 May is Mental Health Awareness Month, and we're excited to present a FREE event for the community.

Make your own self care scrub, check out some cool books, enjoy snacks & light refreshments, learn some practical self care techniques, and - oh, get a massage! Your choice of mini Thai massage or foot reflexology. All mini sessions are 15 minutes each.

This event requires pre-registration, so reach out to the Fulton Public Library and reserve your spot today! There are very limited spots for this event. 📚

04/25/2026

If you're around Oswego and the rain is making it hard to enjoy spring, you've got to try Herbal Compress Massage! The heat combined with powerful anti-inflammatory & pain relieving herbs is the luxurious answer you've been searching for. It's truly the coziest massage you've ever had ✨ and can really help your body feel better as the weather rapidly changes.

I'm all restocked on herbal compress balls as well as our herbal 'icy hot' muscle balm 🧘🏻 add to your next massage, or purchase for home use. Thank you for keeping my office stocked and ready to support my community!

joymassagewellness.com

04/22/2026

Very grateful to be rolling out my mat at next Sip & Shop event next Friday!

I will be offering 15 minute mini massage sessions. Thai massage is a fully clothed massage modality that targets pain through deep pressure and passive stretches, and I approach this with Pha Khaw Ma or scarf assisted therapy.

You can choose to focus on your lower back, your shoulders, give general full body a try, or enjoy reflexology the Thai way. Sessions are $20 each, cash only for this event. First come first serve, you must be at the event to sign up for a mini session.

Come out, support local business and enjoy an amazing evening at our favorite community hub. I hope to see you there!