Joy Massage & Wellness

Joy Massage & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Joy Massage & Wellness, Massage Therapist, 30 Hillside, Oswego, NY.

Massage for tired bodies, tight muscles, and busy lives

Specializing in Thai Yoga Massage and Therapeutic Deep Tissue Massage with Hot Stones & Cupping Therapy

03/25/2026

April showers bring.. new services!!

After releasing Swedish and Reiki massage from my list of services, I know a lot of my chronically in pain & relaxation focused friends got nervous. Don't be! These new bodywork sessions are specially curated for those that aren't interested in deep pressure, but still want to live with less pain & discomfort.

New services will go live in April - if you'd like to be the first one to know when they officially launch, DM me and I'll add you to the waitlist!

💕 Herbal Compress Massage: Combine a luxurious massage with healing herbs for the ultimate form of relief! Excellent for those with chronic conditions like arthritis, autoimmune concerns, joint pain, inflammatory conditions and general soreness & stiffness. Hand mixed herbs are steamed in massage balls and applied directly to the skin, where their potent healing properties can be absorbed throughout your session.

💕 Thai Foot Massage: Unlike reflexology found in most spas and wellness spaces, Thai Foot Massage combines massage using a specialized wooden stick with stretches and lower leg massage. It's best for stress, fatigue & enhancing circulation and energy flow throughout the body via energy lines in the legs and feet. Try it as a standalone session, or add it to your next massage!

Book online or DM to chat about what service best fits your needs.

Most people don’t choose a massage therapist because of credentials alone. They choose someone they trust.Someone who li...
03/19/2026

Most people don’t choose a massage therapist because of credentials alone. They choose someone they trust.

Someone who listens.
Someone who understands their body.
Someone who sees the bigger picture.

So instead of just telling you what certifications I have, I wanted to share what I believe and how I approach this work.

Because massage isn’t about fixing you.

It’s about helping your body feel supported consistently.

And when you feel good in your body, everything changes.

Book online or DM for an appointment. New services coming in April ✨

03/15/2026

I'm baaaaaack! After a major realigning in my personal life, I'm excited to be diving headfirst back into my work. I only have a few appointment spots left before I head to training next weekend ✨

I'm super excited to announce what's coming next! Pain relief is always my top priority, and I'm thankful for the opportunity to bring new effective modalities home to Oswego.

Stay tuned to see what's coming next!

March is off to a BRIGHT ☀️ start! Make it brighter with a massage that helps you move better with less pain this month....
03/01/2026

March is off to a BRIGHT ☀️ start! Make it brighter with a massage that helps you move better with less pain this month.

Remember, March is the FINAL month to book Reiki Massage and my specials that include Reiki. As a teaser for what's to come, I've announced a Cupping & Stretch Therapy session, focused on shoulder and neck pain relief. Find it under the specials tab!

joymassagewellness.com

✨ NEW SERVICE ALERT! ✨Due to popular demand, I've decided to launch this new service before April. Many people have aske...
02/27/2026

✨ NEW SERVICE ALERT! ✨

Due to popular demand, I've decided to launch this new service before April. Many people have asked if we can combine cupping and Thai massage, and I'm excited to now say YES WE CAN!

Cupping + Stretch Therapy offers a targeted approach to alleviating shoulder pain by integrating cupping therapy with Thai massage techniques. This comprehensive session includes a 30-minute deep tissue massage with cupping and scraping to relieve muscle tension, followed by a 30-minute Thai on the Table session to restore range of motion.

This is the ultimate reset for shoulder pain, tension headaches, rounded shoulders, coat hanger pain and stored stress. Combining both modalities can help release long held tension patterns, improve circulation and posture, reduce pain and discomfort, and improve flexibility in one appointment.

Book it today & save $10 - this deal is for both new AND returning clients. My schedule books fast, so be sure to make your appointment before your preferred time is taken!

joymassagewellness.com

If you’ve ever had a massage that helped you sleep better, breathe easier, or move without pain, you know it’s so much m...
02/23/2026

If you’ve ever had a massage that helped you sleep better, breathe easier, or move without pain, you know it’s so much more than a simple massage.

Massage is:
✔️ Healthcare
✔️ Pain relief
✔️ Nervous system support
✔️ Immune + circulatory boosting
✔️ A reset for your body and mind

Your body deserves that kind of care, not just when something hurts, but before it does.

Book ahead and normalize massage as a regular part of your wellness plan! Conveniently book online or DM to claim your next appointment spot.

joymassagewellness.com

02/22/2026

I have news! There's going to be big changes in the services I offer, and you're going to start seeing these changes soon.

I am at a really cool place in my career and my life where the transformation that's been brewing behind the scenes is starting to manifest. I'm so excited to tell you what's next!

But before new services and approaches to bodywork can be implemented, we first have to make space for the new. As of April 2026, Reiki sessions and Reiki massage will no longer be available for booking. My monthly specials will no longer include Reiki. Swedish relaxation massage will still be available for now, but in the future I will not be offering standard spa-like relaxation massages.

While my practice is largely focused on pain relief and recovery, I do still have some clients that need a gentler approach to pain and stress release than deep tissue massage offers. I'll be announcing new services that will offer rest and care.

While I love Reiki, my work is becoming much more pragmatic. I can't wait to share more about what's coming!

In the meantime, book a Reiki Massage while they're still available ❤️ when spring comes, we have something new and super exciting to try!

02/18/2026

Let go ✨ feel better ✨

Book online, just a few appointments left for next week!

02/15/2026

One thing my ideal clients have in common is a desire to move better. A lot of people live with the sensation that their body feels "stuck" - like their shoulders are stuck forward, low back like a brick, hips that don't feel like they move well. And when you try to move a body that feels stuck, it can cause discomfort.

Sometimes this isn't even a muscular problem. As we live, work, experience, and move through our days our fascia responds. Chronic stress, injury, and poor posture cause fascia to become dehydrated, tight and adhesive, resulting in chronic pain and restricted range of motion.

Thai Yoga Massage is different because it:

✨ can break down adhesions and reduce, or "melt," fascia tension, promoting better mobility, flexibility, and alignment

✨ uses techniques like rocking and stretching to break up adhesions within the fascia, reducing pain and improving movement

✨ the fluid, stretching movements often create tension within muscles that act like "massage from the inside," reconditioning the fascia

✨ unlike traditional, surface-level massages, Thai massage targets deep layers of connective tissue and muscles, which is particularly effective for releasing chronic tension in areas like the hips and back

Give it a try! Now booking for the week of 2/22 - 2/28. Reserve your appointment online or by DM

🎉 Celebrating FOUR YEARS in business! It was right around this time four years ago when my permit to work as a massage t...
02/14/2026

🎉 Celebrating FOUR YEARS in business!

It was right around this time four years ago when my permit to work as a massage therapist finally came in. Right out of the gate I knew I wanted to be an independent therapist. I wanted to be able to build a practice that meets my clients where they're at and provides the most effective relief possible - a dream that I still have today.

Learning Thai Yoga Massage has been a dream of mine since before even becoming a licensed massage therapist, but I'll share that story later. For now, it's enough to say that this is the thing that I love. Effective treatment, slow and deep pressure, stretches that reteach your body how it can move. My passion for this style of massage is infinite.

In 2026, I'm taking more trainings:

👉🏻 Thai Foot Reflexology
👉🏻 Herbal Compress Massage
👉🏻 Table Thai Massage
👉🏻 And a year long training in Thai Massage with the Pha Khaw Ma scarf

There are big changes coming as the snow starts to melt, and I can't wait to share more information with you! In the meantime, thank you Oswego for four years of trusting me with your care. I could not do it without the support of the community, my family and my amazing clients!

So a little hiccup 😅 after a silly move I made, I twisted and sprained my ankle. I'm thankful though because a soft tiss...
02/07/2026

So a little hiccup 😅 after a silly move I made, I twisted and sprained my ankle. I'm thankful though because a soft tissue injury is something I can heal effectively with massage, movement and care.

I'm also thankful that this injury will not impact any therapeutic or swedish massage appointments. After my knee injury last year I learned how to provide great and effective massage while protecting a lower joint. Deep tissue, cupping & scraping as well as your Valentine's self care appointments are still on as planned!

The only thing is that Thai yoga massage will be on hold for two weeks. Feet are an important tool in Thai massage. While I'm using this as a learning opportunity and challenge to expand my skills, it's also incredibly important to me that I'm providing the best work I can offer. This two week break will give my ankle & foot time while I create a yoga massage flow that accommodates this injury.

I'm very grateful that my career makes flexibility and creativity the center of the work. I'm resilient and I love what I do 🧘🏻❤️

This Friday, come out to 114 Reserve for their Galentine's Sip & Shop event! I'm going to be set up with my mat and Pha ...
02/05/2026

This Friday, come out to 114 Reserve for their Galentine's Sip & Shop event! I'm going to be set up with my mat and Pha Khaw Ma scarves with mini massage sessions and gift certificates. You can also celebrate self love this season when you save $15 when booking your first Thai yoga massage!

Friday, February 6th from 6pm - 9pm
Mini sessions: $20
30 minute sessions: $50
Cash only
Gift certificates available

joymassagewellness.com
(315) 971-0555

Address

30 Hillside
Oswego, NY
13126

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Thursday 11am - 6pm
Friday 10am - 3pm

Telephone

+13159710555

Website

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