Ebb+flow yoga Oswego

Ebb+flow yoga Oswego Yoga for everyone| vinyasa flow | yin yoga | sound healing.

🌼@🪻April @ ebb + flow🌼🪻 ~ “With wonder and gratitude,I say yes to what's ahead.” - Danna Faulds
04/06/2026

🌼@🪻April @ ebb + flow🌼🪻

~ “With wonder and gratitude,
I say yes to what's ahead.” - Danna Faulds

04/04/2026

There is yoga tomorrow morning! 10am 🩷🌸

All good things are meant to evolve 🌊✨Ebb + Flow is entering a new chapter this summer. Beginning in August, the studio ...
03/31/2026

All good things are meant to evolve 🌊✨

Ebb + Flow is entering a new chapter this summer. Beginning in August, the studio will shift into a home-based space — same energy + same intention.

This change has been calling for a while, and it feels aligned with what Ebb + Flow is truly about — moving, growing, and honoring the seasons of life. Thank you for being part of this journey with me. I look forward to welcoming you into this next phase.🤗

Ebb. Flow. Change. Grow.

03/28/2026

No fire flow today [3.28] 🩵

03/14/2026

No yin today! (3/14)

March @ ebb + flow!🪻🌷Let’s welcome the season of becoming🌷🪻▫️No gentle flow w/ julie tmrw (3/3)▫️
03/03/2026

March @ ebb + flow!
🪻🌷Let’s welcome the season of becoming🌷🪻

▫️No gentle flow w/ julie tmrw (3/3)▫️

02/21/2026

Very icy roads!! I left this morning + turned around. Be careful today. Classes are cancelled 🙏🏼

01/25/2026

Class is on today. 1/25
10am.
Drive safe 🫶🏻

01/24/2026

No classes tomorrow (1/24). Check back for updates on Sunday’s gentle flow! 🌀🩵

🕯️ Weekend @ ebb + flow 🕯️It's a gift to rest therequiet and content, a gift to tend my inner flame and see where that l...
01/17/2026

🕯️ Weekend @ ebb + flow 🕯️

It's a gift to rest there
quiet and content, a gift
to tend my inner flame
and see where that light leads…

Prioritize your peace✌🏼It’s not selfish. It’s sacred.🫶🏻
01/10/2026

Prioritize your peace✌🏼
It’s not selfish. It’s sacred.
🫶🏻

We had the sweetest adoptable yoginis in the studio today 🧘‍♀️🐾Contact Chrissy Mitchelson if you’d like to set up a meet...
01/04/2026

We had the sweetest adoptable yoginis in the studio today 🧘‍♀️🐾
Contact Chrissy Mitchelson if you’d like to set up a meet + greet 🥰. She is the best foster mom!

Address

171 West 1st Street
Oswego, NY
13126

Telephone

+13152472217

Website

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