Ebb+flow yoga Oswego

Ebb+flow yoga Oswego Yoga for everyone| vinyasa flow | yin yoga | sound healing.

Holiday schedule @ ebb + flow🌟 Happy holidays! 🌟Return to the light + season’s magic ✨A week of festive flow, sacred bre...
12/22/2025

Holiday schedule @ ebb + flow
🌟 Happy holidays! 🌟

Return to the light + season’s magic ✨
A week of festive flow, sacred breath + heartfelt intention 🤍🎄🕯️

12/11/2025

No gentle flow tomorrow w/ Julie (12/12)
😊
Will post holiday class schedule soon! I’m looking forward to 2 weeks off🫶🏻

12/09/2025

Enjoy a cozy night in! No barre tonight w/ Suzanne😊

• Flow with us this week •Thanksgiving Day ~ Gratitude Flow 🙏🏼🌀• No Yin with Julie — Saturday 11/29 ••Gratitude steadies...
11/24/2025

• Flow with us this week •
Thanksgiving Day ~ Gratitude Flow 🙏🏼🌀
• No Yin with Julie — Saturday 11/29 •

•Gratitude steadies me • earth under foot • breath in my chest •heart wide open ~ 🫶🏻

11/11/2025

No barre tonight, friends! Class is cancelled — enjoy a cozy evening in 🕯️

11/07/2025

‘Tis the season — take care and stay well, friends! No Yin tomorrow at 9am with Julie.

11/06/2025

Gentle flow tomorrow (Fri 11.7) is cancelled. Thanks!

November @ ebb+flow!🍂🤎🌚Darkness brings renewal.Silence brings wisdom.Come home to yourself—rest, release, return.
11/03/2025

November @ ebb+flow!🍂🤎🌚

Darkness brings renewal.
Silence brings wisdom.
Come home to yourself—
rest, release, return.

Hope to see you this weekend😂💛🍂
10/11/2025

Hope to see you this weekend😂💛🍂

October whispers: slow down, stretch, and strengthen. 🍁🍂Join us for all the classes that nurture strength and ease this ...
10/03/2025

October whispers: slow down, stretch, and strengthen. 🍁🍂Join us for all the classes that nurture strength and ease this season. 🌙🌾

Pilates+barre w/ Suzanne has been moved to Fridays at 9am🧡

09/20/2025

No Saturday classes tmrw (9.20). Thank you🤍

Six years of breath, movement, laughter, and love. Thank you for showing up, sharing your light, and making this communi...
09/03/2025

Six years of breath, movement, laughter, and love. Thank you for showing up, sharing your light, and making this community so special.💫
Here’s to many more years of flow, growth, and good vibes🙏✨🩵💛💜

Address

171 West 1st Street
Oswego, NY
13126

Telephone

+13152472217

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