Ebb+flow yoga Oswego

Ebb+flow yoga Oswego Yoga for everyone| vinyasa flow | yin yoga | sound healing.

01/25/2026

Class is on today. 1/25
10am.
Drive safe 🫶🏻

01/24/2026

No classes tomorrow (1/24). Check back for updates on Sunday’s gentle flow! 🌀🩵

🕯️ Weekend @ ebb + flow 🕯️It's a gift to rest therequiet and content, a gift to tend my inner flame and see where that l...
01/17/2026

🕯️ Weekend @ ebb + flow 🕯️

It's a gift to rest there
quiet and content, a gift
to tend my inner flame
and see where that light leads…

Prioritize your peace✌🏼It’s not selfish. It’s sacred.🫶🏻
01/10/2026

Prioritize your peace✌🏼
It’s not selfish. It’s sacred.
🫶🏻

We had the sweetest adoptable yoginis in the studio today 🧘‍♀️🐾Contact Chrissy Mitchelson if you’d like to set up a meet...
01/04/2026

We had the sweetest adoptable yoginis in the studio today 🧘‍♀️🐾
Contact Chrissy Mitchelson if you’d like to set up a meet + greet 🥰. She is the best foster mom!

2026 energy check ❄️✨Less hustle | More alignment
01/02/2026

2026 energy check ❄️✨
Less hustle | More alignment

🎊Close out + start the year @ ebb + flow 🎊Finish the year soft.No need to rush. No need to force.Release what no longer ...
12/29/2025

🎊Close out + start the year @ ebb + flow 🎊

Finish the year soft.
No need to rush. No need to force.
Release what no longer serves you,
and step into what’s next feeling rooted and true. 🩶

Holiday schedule @ ebb + flow🌟 Happy holidays! 🌟Return to the light + season’s magic ✨A week of festive flow, sacred bre...
12/22/2025

Holiday schedule @ ebb + flow
🌟 Happy holidays! 🌟

Return to the light + season’s magic ✨
A week of festive flow, sacred breath + heartfelt intention 🤍🎄🕯️

12/11/2025

No gentle flow tomorrow w/ Julie (12/12)
😊
Will post holiday class schedule soon! I’m looking forward to 2 weeks off🫶🏻

12/09/2025

Enjoy a cozy night in! No barre tonight w/ Suzanne😊

• Flow with us this week •Thanksgiving Day ~ Gratitude Flow 🙏🏼🌀• No Yin with Julie — Saturday 11/29 ••Gratitude steadies...
11/24/2025

• Flow with us this week •
Thanksgiving Day ~ Gratitude Flow 🙏🏼🌀
• No Yin with Julie — Saturday 11/29 •

•Gratitude steadies me • earth under foot • breath in my chest •heart wide open ~ 🫶🏻

11/11/2025

No barre tonight, friends! Class is cancelled — enjoy a cozy evening in 🕯️

Address

171 West 1st Street
Oswego, NY
13126

Telephone

+13152472217

Website

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