Blossom Yoga And Wellness

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Oswego, NY
Blossom Yoga And Wellness

Our foundational Blossom26 and Lotus26 classes are built on Bikram’s 26 + 2 Yoga framework.

07/30/2025

✨Meet the Teacher!✨

A Penny for Your Thoughts! If you have been thinking about trying yoga but don’t know where to start, come on over to the studio and take a Yin Yoga class with Penny!

🌺And if you are a regular at the studio but haven’t taken a class with Penny, a yin yoga class is another wonderful opportunity to slow down and bring more balance and harmony into your life!

☺️We are grateful to have Penny’s beautiful energy at the studio as a yoga practitioner all these years and now as a teacher!

Read more about Penny’s yoga journey at our website and come take a class with her today! She teaches Yin Yoga on Wednesdays at 4:00 PM!

Blossom Yoga and Wellness: https://www.blossomyogaandwellness.com/about-3

Namaste

07/29/2025

✨Meet the Teacher!✨

If you are new to the studio, new to yoga, or have been coming to the studio but haven’t met Kathy, come on over!

🌺Kathy first fell in love with yoga after taking her first class as a sophomore in high school.

Over the next 40ish years, she has taught yoga to fellow educators, after school programs and one on one with friends. Fast forward to present day, where after retiring from a career in Special Education, she completed her dream of becoming a certified, bonified yoga teacher! Kathy received her yoga certification from the highly regarded Aura Wellness Center.

Kathy believes you are never too old (or young) to reap the benefits of yoga. Bad knees? Back issues? Problems with mobility? She’s got you!

🌺Kathy is an incredible human and teaches a beautiful Gentle Yoga Stretch class on Mondays and Wednesdays at 9:30 AM (75 minutes)

For more information about the studio, classes, and teachers, visit our website https://www.blossomyogaandwellness.com/about-3

Namaste

07/28/2025

"Where life plants you, bloom with grace."

✨Upcoming classes✨

Monday 7.28
🪷9:30 AM Gentle Yoga Stretch (75 min)
🪷4:30 PM Lotus26 (Warm Bikram) (75 min)
🪷6:15 PM Blossom26 (Hot Bikram) (60 min)

Tuesday 7.29
🌞7:00 AM Rise and Shine Lotus26 (Warm Bikram) (60 min)
🪷5:00 PM Pax Unum (Gentle Yoga) Register through Peaceful Remedies

Wednesday 7.30
🪷9:30 AM Gentle Yoga Stretch (75 min)
🪷4:00 PM Yin Yoga (60 min)
🪷6:00 PM Blossom26 (Hot Bikram) (60 min)

Namaste

07/24/2025

Be sure to get your yoga in this weekend to set the stage for more energy and fun!

✨Embrace and enjoy each special moment!✨

Friday 7.25
☺️7:00 AM Pop Up Class! Rise & Shine Lotus26 (Warm Bikram)(60 min)

Saturday 7.26
☺️9:00 AM Blossom26 (Hot Bikram) (90 min)

Sunday 7.27
☺️9:00 AM Lotus26 (Warm Bikram)(75 min)
☺️10:45 AM Yin Yoga (75 min)

Namaste

07/21/2025

Summer is a fantastic time to deepen your yoga practice and enjoy its extensive benefits!
✨Being warm or even sweating before your yoga class is a huge benefit to your yoga practice. From enhanced flexibility and detoxification to improved cardiovascular health and mental well-being, yoga in the summer can elevate your practice and overall fitness!
✨You will leave feeling lighter and refreshed!

✨Embrace the warmth of the season and enjoy the transformative power of summer yoga by taking a class at Blossom Yoga and Wellness today!

✨Our Summer Sizzler special ends tomorrow! Don’t miss this incredible opportunity!

Visit our website for more information : https://www.blossomyogaandwellness.com/

Upcoming classes :

Monday 7.21
🏖️9:30 AM Gentle Yoga Stretch (75 min)
🏖️ 4:30 PM Lotus26 (Warm Bikram) (75 min)
🏖️6:15 PM Blossom26 (Hot Bikram) (60 min)

Tuesday 7.22
🌞7:00 AM Rise and Shine Lotus26 (Warm Bikram) (60 min)
🏖️5:00 PM Pax Unum (Gentle Yoga) Register through Peaceful Remedies

Wednesday 7.23
🏖️9:30 AM Gentle Yoga Stretch (75 min)
🏖️4:00 PM Yin Yoga (60 min)
🏖️6:00 PM Blossom26 (Hot Bikram) (60 min)

Thursday 7.24
🌞7:00 AM Rise and Shine Lotus26 (Warm Bikram) (60 min)
🏖️ 9:00 AM Clasic Hatha Yoga (60 min)

Namaste

07/18/2025

Fulfilling and meaningful … yoga is an opportunity to bring more balance and harmony into your life!

✨Join us this weekend!✨

Saturday 7.19
🌸9:00 AM Blossom26 (Hot Bikram) (90 min)

Sunday 7.20
🌸9:00 AM Lotus26 (Warm Bikram)(75 min)
🌸10:45 AM Yin Yoga (75 min)

Namaste

07/15/2025

Summer yoga feels like … ahh! ☺️

Summer Yoga prepares you to feel refreshed and light when it’s hot and humid outside!

It’s not too late to take advantage of this amazing deal! Sign up for our Summer Sizzler anytime by July 22nd for 2 months of refreshing and energizing summer yoga!

Visit our website for more information https://www.blossomyogaandwellness.com/

Namaste

07/13/2025

“Each hibiscus bloom is a bold reminder that adventure is about living fully in the moment.”

Sunday 7.13
🌺9:00 AM Lotus26 (Warm Bikram) (75 min)
🌺10:45 AM Yin Yoga (75 min)

Monday 7.14
🌺9:30 AM Gentle Yoga Stretch (75 min)
🌺4:30 PM Lotus26 (Warm Bikram) (75 min)
🌺6:15 PM Blossom26 (Hot Bikram) (60 min)

Tuesday 7.15
🌞7:00 AM Rise and Shine Lotus26 (Warm Bikram) (60 min)
🌺5:00 PM Pax Unum (Gentle Yoga) Register through Peaceful Remedies

Wednesday 7.16
🌺9:30 AM Gentle Yoga Stretch (75 min)
🌺6:00 PM Blossom26 (Hot Bikram) (60 min)

Thursday 7.17
🌞7:00 AM Rise and Shine Lotus26 (Warm Bikram) (60 min)
🌺9:00 AM Classical Hatha Yoga (60 min)

Friday 7.18
🌺 9:15 AM Moving with Intention (yoga fusion)

Saturday 7.19
🌺9:00 AM Blossom26 (Hot Bikram) (60 min)

Namaste

07/07/2025

Yoga and Summertime! Two very good things!

Monday 7.7
🤍9:30 AM Gentle Yoga Stretch (75 min)
🤍4:30 PM Lotus26 (Warm Bikram) (75 min)
🤍6:15 PM Blossom26 (Hot Bikram) (60 min)

Tuesday 7.8
🌞7:00 AM Rise and Shine Lotus26 (Warm Bikram) (60 min)
🤍5:00 PM Pax Unum (Gentle Yoga) Register through Peaceful Remedies

Wednesday 7.9
🤍9:30 AM Gentle Yoga Stretch (75 min)
🤍4:00 PM Yin Yoga (60 min)
🤍6:00 PM Blossom26 (Hot Bikram) (60 min)

Thursday 7.19
🌞7:00 AM Rise and Shine Lotus26 (Warm Bikram) (60 min)
🤍9:00 AM Classical Hatha Yoga (60 min)

Namaste

07/03/2025

🎇✨July 4th Weekend Yoga!✨🎇

Friday 7.4
🇺🇸 7:00 AM Pop Up Class: Rise & Shine Lotus26 (Warm Bikram)(60 min)

Saturday 7.5
🇺🇸9:00 AM Blossom26 (Hot Bikram) (90 min)

Sunday 7.6
🇺🇸9:00 AM Lotus26 (Warm Bikram)(75 min)
🇺🇸10:45 AM Yin Yoga (75 min)

Namaste

06/30/2025

"A lily's journey is from mud to sunshine, inspiring in its rise."

Upcoming Yoga!

Monday 6.30
🪷9:30 AM Gentle Yoga Stretch (75 min)
🪷4:30 PM Lotus26 (Warm Bikram) (75 min)
🪷6:15 PM Blossom26 (Hot Bikram) (60 min)

Tuesday 7.1
🌞7:00 AM Rise and Shine Lotus26 (Warm Bikram) (60 min)
🪷5:00 PM Pax Unum (Gentle Yoga) Register through Peaceful Remedies

Wednesday 7.2
🪷9:30 AM Gentle Yoga Stretch (75 min)
🪷4:00 PM Yin Yoga (60 min)
🪷6:00 PM Blossom26 (Hot Bikram) (60 min)

Thursday 7.3
🌞7:00 AM Rise and Shine Lotus26 (Warm Bikram) (60 min)
🪷9:00 AM Classical Hatha Yoga (60 min)

Namaste

06/28/2025

✨Pop Up Class!✨Rise & Shine Lotus26 (Warm Bikram) (60 min) 7:00 AM on Sunday 6.29

Join us! 😌

Namaste

Address

161 West First Street
Oswego, NY
13126

Website

https://www.blossomyogaandwellness.com/

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Our Story

Welcome to Sunset Yoga Oswego!

Bikram Yoga is the most powerful, glamorous, and transformative Yoga practice in the world. Join the millions of people around the world who are adding a regular Bikram Yoga practice to their fitness regimen. Our INTRODUCTORY OFFER allows you to come as many times as you can during the fourteen day introductory period for only $20! As a personal challenge, complete all 14 classes in 14 days and receive 10% off your first package. Beginning students are welcome and encouraged in all classes. No previous Yoga or fitness experience is necessary to attend class. Join us in the hot room today for the excitement of unlocking your inner potential!

Namaste